Noggin Notes Podcast
by Jake Wiskerchen
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On the show
From 11 epsHost
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Recent episodes
Beyond the Headlines: Philip O’Reilly on Culture, Society, Freedom, and the Human Experience
Aug 25, 2026
1h 22m 27s
Free Speech and Mental Health: Bryan Neihart on the Importance of Being Heard
Aug 3, 2026
55m 31s
Natalya Murakhver on School Closures, Childhood Resilience, and the Untold Story of 15 DAYS
Jul 27, 2026
1h 14m 32s
Beyond Labels: Dr. Douglas Novotny on Culture, Psychology, and Human Flourishing
Jun 16, 2026
1h 03m 43s
From Diagnosis to Advocacy: Tim McDonald’s Stage IV Cancer Journey
Jun 2, 2026
59m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/25/26 |  Beyond the Headlines: Philip O’Reilly on Culture, Society, Freedom, and the Human Experience | What happens when we slow down, step outside the usual narratives, and simply ask better questions? In today's episode of Noggin Notes, we sit down with Philip O’Reilly, writer and creator of Hoist the Black Flag, for a wide-ranging conversation exploring the ideas, assumptions, and cultural forces that shape the way we understand ourselves and the world around us. Without being confined to a single topic, Philip brings a curious and questioning perspective to a conversation that moves across culture, society, freedom, human behaviour, personal responsibility, and the stories we tell ourselves. We explore what happens when we challenge conventional thinking, examine the assumptions behind our beliefs, and become more willing to sit with complexity rather than reaching for easy answers. This is ultimately a conversation about curiosity—the willingness to question, listen, disagree, and keep thinking. Because sometimes the most interesting conversations are the ones that don't start with all the answers. Read more from Philip O’Reilly:Hoist the Black Flag Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 22m 27s | ||||||
| 8/3/26 |  Free Speech and Mental Health: Bryan Neihart on the Importance of Being Heard | In this episode, we welcome Bryan Neihart, an attorney with Alliance Defending Freedom, for an important conversation about the relationship between free speech, mental health, and human dignity. At the heart of every meaningful therapeutic relationship is the freedom to speak openly. But what happens when people begin to censor themselves out of fear of judgment, professional consequences, or social pressure? Bryan shares why the freedom to express our thoughts, beliefs, and experiences is more than a constitutional principle—it's an essential part of psychological wellbeing and healthy human relationships. In this episode, we explore: Why free speech is essential to effective therapy The psychological effects of self-censorship How fear and silence can impact mental health Creating environments where people feel safe to speak honestly Why respectful disagreement and open dialogue strengthen individuals and communities Rather than focusing on winning arguments, this conversation explores how honest communication allows us to better understand ourselves and one another. Whether you're a therapist, educator, leader, or simply interested in mental wellbeing, this episode offers thoughtful insight into the connection between free expression and emotional health. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 55m 31s | ||||||
| 7/27/26 |  Natalya Murakhver on School Closures, Childhood Resilience, and the Untold Story of 15 DAYS | In this compelling episode, we welcome Natalya Murakhver, documentary filmmaker, writer, and co-founder of Restore Childhood, a nonprofit dedicated to protecting children's education, health, and parental rights. Natalya shares the remarkable story behind her documentary 15 DAYS: The Real Story of America's Pandemic School Closures, a powerful investigation into one of the most significant educational disruptions in modern history. When schools across America closed during the COVID-19 pandemic, Natalya became one of the founders of #KeepNYCSchoolsOpen, advocating for children's wellbeing and eventually helping bring legal action to challenge prolonged school closures. That journey inspired a documentary that asks not only what happened, but what did it cost our children? In this conversation, we explore: The long-term impact of pandemic school closures on children and families Why education is about far more than academics Children's mental health, development, and social wellbeing The importance of preserving childhood during times of crisis Why documenting history matters for future generations How parents and communities can advocate for children Inspired by Steven Spielberg's Shoah project, Natalya believes that documenting institutional decisions is more than filmmaking—it's a responsibility to future generations. Whether you're a parent, educator, mental health professional, or simply someone interested in the future of childhood and education, this episode offers an important opportunity to reflect on one of the defining events of our time. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 14m 32s | ||||||
| 6/16/26 | culturepsychology+4 | Douglas Novotny | — | — | culturepsychology+5 | — | 1h 03m 43s | ||
| 6/2/26 | cancer journeyself-advocacy+4 | Tim McDonald | Walk the Talk America | — | Stage IV cancerself-advocacy+5 | — | 59m 48s | ||
| 5/25/26 | therapyaccountability+4 | Jake Freeman | CareerFlexMarine Corps | Montana | therapymental health+6 | — | 1h 43m 35s | ||
| 4/28/26 | men's mental healthbehavioral issues in boys+3 | Ryan Malphrus | Licensed Certified Social Worker | — | mental healththerapy+3 | — | 1h 20m 36s | ||
| 4/21/26 | undocumented labortrucking industry+4 | Adam Coleman III | Walk the Talk America | — | truckingimmigration+5 | AudibleCODE | 1h 44m 50s | ||
| 4/1/26 | counseling educationgraduate schools+4 | Leslie Elliott Boyce | Solid GroundThe Radical Center+2 | — | counselinggraduate education+5 | — | 1h 20m 50s | ||
| 1/31/26 | mental healthideological diversity+4 | Soad Tabrizi | Conservative CounselorsHuman Events | — | Conservative Counselorsmental health+6 | — | 1h 20m 01s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/24/25 | nervous systemPolyvagal Theory+4 | Ann de Passos | Walk the Talk America | — | nervous systemPolyvagal Theory+6 | — | 1h 03m 58s | ||
| 11/3/25 | mythic archetypesgroup unconscious+3 | Brant Elwood | Gods, Heroes and Groups | — | mythic archetypesgroup roles+5 | — | 1h 08m 05s | ||
| 10/27/25 | free speechtherapy+5 | Dr. Chloe Carmichael | USA TodayWalk the Talk America+1 | — | free speechtherapy+8 | AudibleCODE | 48m 58s | ||
| 9/15/25 | psychiatrymental health+4 | Dr. Hannah Spier | PsychobabbleThe Federalist+3 | — | mental healthpsychiatry+7 | Audible | 1h 18m 16s | ||
| 9/8/25 |  Rachel Haack on Women in the Second Half of Life: Challenges, Resilience, and Relationships | In this inspiring conversation, we sit down with Rachel Haack, Marriage and Family Therapist Intern, mother of five daughters, and passionate advocate for women navigating the second half of life. Together, we take a deep dive into the unique struggles women face during this stage—challenges that are often overlooked or minimized in mainstream discussions. Rachel shares her insights on: The emotional and relational challenges of women in their second half of life How women balance supporting families, communities, and themselves Strategies for navigating conflict between parents and adult children with compassion and skill Why strengthening relationships is the key to resilience and fulfillment With honesty, optimism, and warmth, Rachel highlights both the struggles and the strengths of women in midlife and beyond. Whether you’re a woman living this reality, a family member, or a professional supporting others, this episode shines a much-needed light on a vital stage of life that deserves more attention and care. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 26m 10s | ||||||
| 8/25/25 |  Mark L. Ruffalo on the Future of Psychotherapy: Beyond Symptoms to the Human Psyche | In this thought-provoking episode, we sit down with Mark L. Ruffalo, M.S.W., D.Psa., a leading psychotherapist, psychoanalyst, and professor of psychiatry at the University of Central Florida and Tufts University School of Medicine. With years of clinical experience in the psychoanalytic treatment of schizophrenia, borderline personality disorder, and other severe mental health conditions, Mark brings a depth of understanding rarely seen in today’s therapy landscape. Together, we explore the pendulum swing of psychiatry and psychotherapy—from depth-oriented, long-term psychoanalysis to surface-level symptom management and back again. Mark shares his insights into: The forgotten depths of the human psyche that modern therapy often overlooks Why schizophrenia and borderline personality disorder require more than quick-fix interventions The history and future of psychotherapy in a medicalized mental health system How psychoanalysis still offers profound tools for healing and understanding human suffering If you’re a therapist, clinician, or simply curious about the intersection of psychiatry, psychoanalysis, and human depth, this episode will challenge the way you think about mental health. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 08m 01s | ||||||
| 8/11/25 |  Jonathan Cogburn on Systemic Theory, Family Structures, and Supporting Homeless Youth | On today’s show, we sit down with Jonathan Cogburn, a Licensed Marriage and Family Therapist based in Abilene, Texas, whose work bridges deep compassion with practical solutions. Jonathan currently serves in an education support agency, coaching school counselors in small and remote districts to navigate complex student needs—especially when community resources are scarce. He also trains school staff to identify and support students experiencing homelessness, bringing awareness and actionable strategies to a critical yet often overlooked issue. With a diverse background spanning private clinical practice, suicide crisis intervention, community mental health case management, and hospice chaplaincy, Jonathan brings a rich, systems-based perspective to understanding human relationships. In this episode, we explore how Systems Theory applies to families and family structures, unpack the challenges facing homeless youth, and discuss the interconnected nature of mental health, education, and community support. Follow Jonathan on X: @systemictexismFollow Jonathan on Instagram: @cognoggin Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 26m 41s | ||||||
| 7/16/25 |  Courage Over Conformity: Suzannah Alexander on Reforming Counseling Education and Reclaiming Integrity | In this bold and thought-provoking episode of Noggin Notes, Jake speaks with Suzannah Alexander, a writer, reformer, and former counseling student who made waves by stepping away from graduate school after facing ideological coercion in her program. Suzannah opens up about the emotional and professional toll of navigating a counseling program that conflicted with her values—and how that experience inspired her to take action. Today, she collaborates with lawmakers, policy organizations, and advocacy groups to reform counseling education and licensure. Her mission: to restore integrity, transparency, and true academic freedom in a profession that is increasingly shaped by political ideology. They explore: Why Suzannah left her graduate counseling program How accreditation bodies and training institutions shape what future therapists are taught The risks of compelled speech and ideological conformity in mental health education What real reform could look like—and how we can get there Suzannah’s work has been featured in Minding the Campus, cited in policy reforms, and is gaining momentum among those concerned about the direction of mental health education. Whether you’re a student, therapist, educator, or simply curious about the future of mental health care, this episode is a must-listen. 👉 Find Suzannah’s writing and advocacy at diogenesinexile.com and follow her on X @diogenesinexile. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 38m 10s | ||||||
| 4/21/25 |  Restoring Masculinity & Reclaiming Manhood: A Conversation with Giff Lasta | In this compelling episode of Noggin Notes, Jake sits down with Giff Lasta, a marriage coach and advocate for healthy masculinity, to explore what it means to be a man in today’s world—and how we’ve drifted from that foundation. Giff opens up about the importance of restoring masculinity through grounded manhood, not dominance or suppression, but through guidance, integrity, and responsibility—especially within relationships, marriage, and fatherhood. Together, they discuss:💬 Why modern society is confused about masculinity💬 How men can reclaim their purpose without shame💬 The role of men in building balanced families💬 Parenting skills that promote emotional intelligence and structure💬 How to model healthy masculine leadership in the home and beyond This episode is a powerful call for men, partners, and parents to return to a more intentional, supportive, and meaningful model of manhood. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 23m 52s | ||||||
| 4/2/25 |  The Science of Attachment: How We Connect with John D. Haltigan | In this insightful episode of Noggin Notes, Jake is joined by John D. Haltigan, a researcher and expert in developmental psychology and attachment theory. With a rich academic background and years of published research, John Haltigan breaks down the science of attachment how we form bonds, why we connect the way we do, and what it means for our mental health and relationships. Together, they explore the different attachment styles, how early childhood experiences shape the way we relate to others, and the impact of attachment patterns on adult relationships, parenting, and even workplace dynamics. Whether you're curious about your own relationship patterns or want a deeper understanding of human connection, this episode is packed with research-based insights you can apply in everyday life. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 55m 33s | ||||||
| 3/24/25 |  The Intersection of Mental Health, Philosophy, and Culture with Ryan Rogers | In this episode of Noggin Notes, Jake welcomes Ryan Rogers, a writer, mental health professional, and graduate student pursuing his master’s in Clinical Mental Health Counseling. With a background in psychology and extensive experience in the mental health and addiction fields, Ryan brings a unique perspective to the conversation. Together, they dive deep into the intersections of psychology, philosophy, politics, and culture, exploring how these forces shape our mental health and everyday lives. From addiction and recovery to navigating modern societal pressures, Ryan shares personal insights and thought-provoking reflections on what it means to be mentally well in today’s world. This is a wide-ranging and engaging conversation you won’t want to miss! Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 04m 58s | ||||||
| 3/3/25 |  Narcissism, Burnout, and Psychological Safety: Cracking the Code with Nathalie Martinek | In this eye-opening episode of Noggin Notes Podcast, Jake sits down with Nathalie Martinek, PhD, a former systems biology and cancer researcher turned Narcissism Hacker and independent medical culture researcher. Nathalie specializes in helping individuals and teams navigate toxic workplace dynamics, burnout, bullying, and narcissistic leadership. Together, they dive into the complexities of narcissism in leadership, workplace dysfunction, and the keys to fostering psychological safety. Nathalie shares actionable strategies for developing healthy communication, conflict resolution, and effective leadership skills that create more resilient and thriving workplaces. If you've ever dealt with a toxic work environment, struggled with difficult relationships, or want to build a culture of trust and psychological safety, this episode is a must-listen! Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 24m 44s | ||||||
| 2/12/25 |  Podcast Episode: Has Medicine Lost Its Mind? A Deep Dive into Mental Health Reform with Dr. Robert C. Smith | In this thought-provoking episode of Noggin Notes Podcast, host Jake welcomes a special guest, Dr. Robert C. Smith, a nationally recognized leader in evidence-based mental health care and doctor-patient communication. Dr. Smith, a University Distinguished Professor of Medicine and Psychiatry at Michigan State University, has dedicated his career to transforming the way medical professionals connect with their patients. Together, Jake and Dr. Smith discuss his groundbreaking book, Has Medicine Lost Its Mind? Why Our Mental Health System is Failing Us and What Should Be Done About It. They explore the systemic flaws in modern mental health care, the importance of patient-centered communication, and the urgent need for reform. If you're passionate about mental health advocacy, medical education, or simply curious about how we can improve our health care system, this episode is a must-listen! Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 25m 27s | ||||||
| 11/18/24 |  Podcast Episode: Faith, Freedom, and Mental Health: Dr. Norman Horn on the Power of Spirituality and Personal Growth | In this uplifting episode of Noggin Notes, Jake welcomes Dr. Norman Horn, founder of the Libertarian Christian Institute, to discuss the profound connection between spirituality, personal freedom, and mental health. With a background in engineering, theology, and advocacy, Dr. Horn offers a unique perspective on how embracing faith and liberty can lead to a more fulfilling and resilient life. Dr. Horn shares his insights into the role of spirituality in fostering mental well-being, guiding individuals to find deeper purpose and healing through faith. He also explains how principles of freedom—both personal and societal—can empower individuals to overcome challenges, cultivate resilience, and build meaningful connections. Whether you’re seeking spiritual growth, mental health insights, or a fresh perspective on faith and freedom, this episode is sure to inspire and enlighten. Tune in to discover how integrating spirituality and mental health can lead to transformative personal growth. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 17m 52s | ||||||
| 10/1/24 |  Podcast Episode: Supporting Parents and Families Through Rapid-Onset Gender Dysphoria: Insights from Therapist Stephanie Winn | In this compelling episode of Noggin Notes, Jake sits down with Stephanie Winn, a Licensed Marriage and Family Therapist, consultant, and host of the podcast You Must Be Some Kind of Therapist. Stephanie is also the creator of the ROGD Repair Course and Community for Parents, a vital resource for families navigating Rapid-Onset Gender Dysphoria (ROGD). Stephanie explains the complexities of ROGD, offering support and guidance for parents and families who are seeking compassionate, effective ways to help their children. She shares insights from her work, emphasizing the importance of understanding, patience, and open communication in addressing the emotional and mental health challenges associated with ROGD. Listeners can sign up for the ROGD Repair Course and Community for Parents at ROGDrepair.com and use code NOGGIN to get 50% off their first month. Follow Stephanie Winn on X @sometherapist or find all her links at bio.site/sometherapist. Whether you're a parent, therapist, or someone looking for insight into ROGD, this episode offers practical advice and understanding for supporting loved ones through difficult transitions. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at [email protected] / [email protected] Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. | 1h 25m 52s | ||||||
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