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On the show
From 11 epsHosts
Recent guests
Recent episodes
Spring Has Sprung
May 18, 2026
37m 56s
"Rose's Turn" with Janae Hammond
May 4, 2026
52m 57s
Stepping into the Spotlight with Kelsee Kimmel
Apr 13, 2026
1h 01m 41s
Slimy Castles with Curb Sit
Mar 30, 2026
53m 02s
Behind the Table (Read Co.) with Kristen Eliza Brock
Mar 16, 2026
53m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 | Spring Has Sprung✨ | mental healthcareer balance+3 | — | — | — | mental healthcareer+5 | — | 37m 56s | |
| 5/4/26 | "Rose's Turn" with Janae Hammond✨ | performing artsBroadway+3 | Janae Hammond | Missouri State UniversityHarry Potter and the Cursed Child | MissouriNew York | Janae HammondBroadway+5 | — | 52m 57s | |
| 4/13/26 | Stepping into the Spotlight with Kelsee Kimmel✨ | BroadwayTheater+4 | Kelsee Kimmel | Shenandoah ConservatoryKinky Boots+3 | Harrisburg, PennsylvaniaHell’s Kitchen | BroadwayKelsee Kimmel+5 | — | 1h 01m 41s | |
| 3/30/26 | Slimy Castles with Curb Sit✨ | crossover episodepodcast origins+3 | Jesse Lynn HarteLea Sevola | Curb Sit | — | crossoverpodcast+4 | — | 53m 02s | |
| 3/16/26 | Behind the Table (Read Co.) with Kristen Eliza Brock✨ | theatre careermusical theatre+4 | Kristen Eliza Brock | Montclair State University | Florida | theatreacting+5 | — | 53m 06s | |
| 3/2/26 | Strength Beyond the Stage with Ellis Gage✨ | eating disordersperforming arts+3 | Ellis Gage | — | New EnglandNYC | eating disordersperformer+5 | — | 47m 39s | |
| 2/16/26 | No Days Off✨ | Hustle Culturework-life balance+3 | — | — | — | Hustle Culturework-life balance+3 | — | 34m 52s | |
| 2/2/26 | Sleepover Session✨ | adult friendshipsgaining confidence+3 | — | — | — | sleepoverconfidence+4 | — | 42m 19s | |
| 1/19/26 | New Year, Still Figuring it Out✨ | New Yearemployment updates+4 | — | — | — | New Yearresolutions+5 | — | 35m 46s | |
| 12/15/25 | The Ice Mountain✨ | reflectionburnout+3 | — | — | — | ice mountainblizzard+3 | — | 35m 34s | |
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| 12/8/25 | Season's Greetings!✨ | holiday catch-upThanksgiving recap+4 | — | — | — | holidayThanksgiving+4 | — | 46m 26s | |
| 11/25/25 | Seeing Double with Sarah Helbringer | This week on Not From Here, Riley and Isa are joined by multifaceted artist and actress, Sarah Helbringer! Originally from Buffalo, New York, Sarah shares the story of her move to New York City after undergrad and the creative path she’s carved out for herself since. She highlights several standout projects, including her Netflix credits such as acting in Tyler Perry’s Six Triple Eight and working as Anna Camp’s body double in Season Five of the hit series YOU. Sarah also reveals that she rec... | 50m 41s | ||||||
| 11/17/25 | The Backbone of NYC: Andie Fuentes | For Episode 80, Riley & Isa are sitting down with one of the brightest humans they know - actor and comedian Andie Fuentes! The girls chat with Andie about where her love for theatre began, the moment she knew acting was it for her, and how her journey eventually brought her to NYC. Andie spills about being on Saturday Night Live, finding her footing in the comedy scene, and becoming the unexpected face of a New Jersey hospital. She also opens up about being honored at the Talia Awards fo... | 54m 04s | ||||||
| 11/10/25 | "Book The Room" with Morgan Wolfe | Episode 79 welcomes Talent Agent Morgan Wolfe of Resolute Artists Agency - who also happens to be Isa’s agent and a longtime friend of the pod! A former performer turned agent, Morgan brings a unique perspective to the conversation - sharing how she made the transition, what inspired her shift to representation, and her best advice for actors from the other side of the table. Tune in for a silly and honest conversation about growth, trusting the process, and finding your path in an industry t... | 51m 03s | ||||||
| 11/3/25 | Spooky Season Send-Off | This week, Isa and Riley catch up during one last solo episode (for now!) before jumping into some fun guest interviews in the next coming weeks. They catch up on all the chaos lately - from neighbors calling in yet another noise complaint, to Halloween plans, to navigating hate comments online. And obviously, they wrap things up at the end with a little Dancing With the Stars debrief. Tune in for a special and slightly spooky catch up with the girls! | 46m 50s | ||||||
| 10/27/25 | ISA GOT ENGAGED! | BIG NEWS: ISA GOT ENGAGED!!! It was a big weekend for the Not From Here girls and this week’s episode is full of love, celebrations, and surprises! Riley and Isa dive into all of the details on Isa’s surprise engagement, and how it turned into an unforgettable weekend. Alongside Isa’s engagement, Riley’s 26th birthday bash was one for the books, and they’re here to recap all of the moments! Tune in for a jam-packed episode to hear the inside scoop on the most eventful week of their year! | 46m 35s | ||||||
| 10/20/25 | We're So Back. | After kicking off Season Five last week with the online drop of their live show, Riley and Isa are SO excited to be back behind the mic. In this episode, they’re catching you up on where they’ve been these past seven months! You can expect behind-the-scenes stories from Not From Here: Live!, in addition to a silly recap of their summer adventures and wedding season fun! Tune in for a classic Not From Here yap session. We're so back. | 48m 54s | ||||||
| 10/13/25 | Not From Here: Live! | *Episode 75 is a live recording of Not From Here: Live! and marks the start of Season 5* Not From Here: Live! is a unique, one night only, theatrical experience hosted by podcast co-hosts and best friends, Riley Klauza and Isa Rodriguez. After meeting in New York City and quickly bonding over their shared Michigan roots, they created Not From Here, a podcast that celebrates the heart, humor, and chaos of navigating life far from home. Now in honor of their 75th episode, they’re bringing... | 1h 33m 52s | ||||||
| 3/3/25 | “Abundance is a Mindset” with Leah Holt | For our season finale, we’re wrapping things up with a powerhouse guest! Leah Holt— NYC personal trainer and co-founder of Movement & Mindset, joins us to share her fitness journey, from beginning as a musical theatre major to making the leap into training and entrepreneurship. We dive into the highs, lows, and unexpected twists that shaped her path, plus some fun pop culture moments along the way. It’s an inspiring conversation about embracing change, trusting the process, and finding yo... | 51m 20s | ||||||
| 2/24/25 | 2 Years of Not From Here | This week on Not From Here, Riley and Isa are popping the (imaginary) champagne to celebrate two whole years of podcasting! 🥂✨ In this special anniversary episode, Riley and Isa take a heartfelt (and giggly) look back at their favorite moments, share wild New York horror stories, and reflect on the lessons they’ve learned while navigating their 20s in the city that never sleeps. From cringeworthy outfit choices to subway misadventures, they’re spilling it all—along with the unexpected truths ... | 45m 17s | ||||||
| 2/18/25 | Touch Grass | This week on Not From Here, Riley & Isa recap their weekend and Valentine’s Day before tackling the final stretch of seasonal depression—sharing tips on checking in with yourself and making some space for fun. They also share their thoughts on Kendrick Lamar’s impactful Super Bowl halftime show and chat about what they’ve been watching and reading. Tune in for laughs, real talk, and a reminder to touch grass as we inch closer to summer in NYC. | 44m 13s | ||||||
| 2/10/25 | Suffering for Art with Brianna Kaleen | This week on Not From Here, are chatting with actor and podcast host Brianna Kaleen, whose career has taken her from the Hairspray National Tour to regional theater stages and even a big win in a Times Square singing competition. Brianna opens up about the rollercoaster of being a performer in NYC, auditions, the setbacks, and the small (but mighty) wins that keep us going. We also dive into her podcast, Suffering for Art, and why this career sometimes feels like a beautiful struggle. If you’... | 59m 54s | ||||||
| 2/3/25 | Growing Pains | Growth isn’t always comfortable - in fact, it rarely is. In this week’s episode, Riley & Isa explore what it means to sit with discomfort as we navigate change, uncertainty, and personal evolution. Why do we resist the uneasy parts of growth? How can we learn to embrace the awkward, in-between moments of becoming? Tune in as the girls share personal stories, real-life lessons, and practical ways to lean into change rather than fight it. Because sometimes, the most uncomfortable seasons of... | 24m 31s | ||||||
| 1/30/25 | Struggles & Silver Linings | In this week’s episode, Riley and Isa are circling back to a previous conversation and sharing how 2025 is already throwing curveballs. From the ups and downs of auditioning at the A1 conference to Riley’s life as a dog mom, the girls chat about the real-life hustle and the challenges of getting back on track. Tune in for a mix of candid conversations, behind-the-scenes stories, and all the things that make life in the creative world both tough and rewarding. | 43m 16s | ||||||
| 1/20/25 | Soft Girl Hour with Meghan Fitton | On this week’s episode of Not From Here, the girls are joined by the incredibly talented actress, singer/songwriter, and self-proclaimed soft girl, Meghan Fitton! Meghan takes us through her journey from her Massachusetts roots to discovering her true home in the vibrant heart of New York City—and shares how much she’s grown along the way. She opens up about her time on American Idol and reflects on the experiences that have shaped her artistry. Plus, the episode dives into her creative proce... | 55m 45s | ||||||
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