Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Entrepreneurship#1895K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·100 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
Meet me at the Coliseum
Feb 25, 2026
51m 35s
Liz feels bad
Feb 11, 2026
49m 53s
Romantic idiots
Feb 2, 2026
53m 31s
Liz Katie core
Jan 26, 2026
1h 00m 45s
Season 5 is blassez faire
Jan 21, 2026
55m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/25/26 | Meet me at the Coliseum✨ | Olympicsmental health+3 | — | Kokomo's Website | Pacific Coliseum | Olympicsmental health+3 | — | 51m 35s | |
| 2/11/26 | Liz feels bad✨ | pop culturemental health+3 | — | KokomoWuthering Heights | — | Elizabeth SmartWuthering Heights+3 | — | 49m 53s | |
| 2/2/26 | Romantic idiots✨ | relationshipsfreelance life+3 | — | Crown Affair Air Dry MousseTell Me Lies+1 | — | romantic relationshipsfreelancing+3 | — | 53m 31s | |
| 1/26/26 | Liz Katie core✨ | cult culturepolitics+4 | — | TikTokKokomo's Website+2 | — | cult culturepolitics+4 | — | 1h 00m 45s | |
| 1/21/26 | Season 5 is blassez faire✨ | updatesrelationships+3 | — | KokomoTell Me Lies | — | parasocial relationshipspray tan+6 | — | 55m 36s | |
| 12/23/25 | Not your Santa✨ | Christmas preparationvolunteering+3 | — | Beth's Dead PodcastLittle Disasters Show+1 | — | Christmasvolunteering+5 | — | 32m 52s | |
| 12/10/25 | Santa is a woman✨ | Summer HouseChristmas+4 | — | Slick Back KitCrown Affair+3 | — | Summer HouseChristmas presents+3 | — | 57m 00s | |
| 12/3/25 | Liz goes to NYC, Katie falls in love at the gym, metallic Christmas✨ | friendshipholiday decor+3 | — | — | NYC | NYCSienna Miller+4 | — | 1h 08m 02s | |
| 11/19/25 | GLP-1’s, 1 percenters, and Bradley's bleph✨ | GLP-1splastic surgery+4 | — | GLP-1sAcast | — | GLP-1plastic surgery+4 | — | 50m 34s | |
| 11/12/25 | Liz needs to touch book, Love is Blind, kids skincare, Die my Love review✨ | lonelinessLove is Blind+4 | — | SephoraClassPass+5 | — | Love is Blindkids skincare+4 | — | 1h 21m 36s | |
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| 11/5/25 | Wednesday is a girl | Katie and Liz convene to discuss pressing issues like Jennifer Aniston's hot new boyfriend, Katie's friend, Emma from Selling Sunset, and why Daylight Savings is really saving no one. You'll also hear some juicy stories about Katie's wild days in Australia and get the mommies' hot takes on the best and worst feelings in the world. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/29/25 | Go Jays... | Did you miss us?? Liz and Katie catch up on the budding romance between Justin Trudeau and Katy Perry, being boy moms, chic sweatpants, and Katie's domestic Pinterest era. Go Jays!Super Important Episode Links:Kindle Pillow BeCalm PantAritzia JoggerKatie's SupplementsKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/15/25 | Alyssa Garrison: You don't need two people to be a parent | In this juicy convo, Liz and Katie chat with Alyssa Garrison, creator behind Random Acts of Pastel, about her unconventional path to motherhood. She dives into the specifics of what her DIY sperm donor pregnancy looked like, how having a child without a partner was the best decision for her at the time, and what happened when she fell in love afterwards—and had a second with her partner. You'll be so inspired by Alyssa's story.Super Important Episode Links:Alyssa's Instagram (Random Acts of Pastel)Alyssa's WebsiteMosie Baby Syringe The Man with 1000 Kids Netflix Doc Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/8/25 | Katie's itchy, Liz loves Rhode & The Life of a Showgirl | In an overdue catch up, Liz and Katie dive into what Katie is doing with a whole weekend at home alone, including decluttering, living like a teenager, catching up on Dallas Cowboy Cheerleaders, and getting itchy. Liz influences with Rhode recommendations, a body oil she's loving, and tells us why Taylor Alison Swift is the greatest artist of our time. They also share what they've been reading, the coffees and pops they've been drinking, and why money feels different at farmers' markets and walmart. Super Important Episode Links:Everyone is Lying to You Favourite Daughter Rhode Peptide Lip Treatment Osea Body Oil Mane Thermal Hair BrushKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/1/25 | Keighty Gallagher (Fart 2) | Burnout, a stroke, and the art of becoming less “top of mind”. Keighty Gallagher is back to talk recovery, tiny luxuries (hi, 6% milk), and manifesting a life that feels right. We love you Keighty!!!Super Important Episode Links:Keighty's InstagramTight ClubBook a class at Keighty's Cafe You Know Me Retreats Burnout Podcast with Brené BrownKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/24/25 | Catching up with Keighty Gallagher (Part 1) | Keighty Gallagher is on the pod!! Long-time friend of Katie's, but more famously the founder of Tight Club and master community-builder chats with Katie about the days when small businesses felt like one big house party, why community marketing actually mattered then (and might again), and what it took to walk away from something she held so close to her heart. She gets honest about the financial and emotional fallout of closing her studio in Vancouver, and the humbling process of rebuilding herself in Ventura (where she's less famous). Tune in again next week as we go deeper with Keighty about her stroke and the lessons that followed.Super Important Episode Links:Keighty's InstagramTight ClubBook a class at Keighty's Cafe You Know Me Retreats Burnout Podcast with Brené BrownKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/17/25 | Charlie's angels | Katie and Liz are back in action analyzing everything they loved about the new Charlie Sheen documentary—shocker, they both have a crush. Liz also recaps her Disney trip and downloads everyone on her new diva cup. Meanwhile, Katie loves flowers now and is here for fall. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/10/25 | Grown women after dark | Katie and Liz convene after hours to discuss important things like how changing your Instagram profile photo can change everything, back to school week, and that doc on Netflix that everyone's talking about. Katie is now 40 and is fully embracing Virgo season along with a newfound love for kelp. Liz entered a contest and wants you to start manifesting that she wins like, now. Lee from America is also a big topic of convo (again). Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/3/25 | Hard launching motherhood with Kate Fisher | Kate Fisher, founder of TIME Marketing agency is on the pod! She shares her journey to launching her agency, changing her mind about motherhood, and the decision to hard launch her daughter. We dive into entrepreneurship, the motherhood community on TikTok, her social media strategy, and what's surprised her most about postpartum. Super Important Episode Links:TIME Marketing Kate's TikTokKate's Instagram Placenta Encapsulation Kate's Fave TikTok follows:@thechelseadream@lobirddKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/27/25 | tuff. Girls | Katie and Liz announce their first brand partnership with tuff. by Tuff Athletics! They talk manifestation, Katie "de-nesting" before she turns 40, their hot takes on the Shania Twain x McDonald's collab, and the Biggest Loser doc on Netflix. There's some discussion of Hunting Wives, Liz's summer bummer energy, Pam Anderson's pickles, and an upcoming trip to Disneyland.Take 15% off your tuff. order with code NOTYOURMOMMY. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/20/25 | Family Meal Prep with Katie (Solo) | Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious.Katie linked all the items in her storefront (she's a content creator, everyone!)Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/13/25 | Katie wore a wig | Your girls catch up on Katie's closet sale, Liz's top TV picks, and how ChatGPT is really just an over eager intern. They make a shocking revelation about Katie's prom hair and discuss about their recent Starbucks and canned margarita faves. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/30/25 | Mel B is not a regular doula, she's a cool doula | Liz chats to her old friend, Mel Brittner about her new gig as a birth and postpartum doula! Mel shares what inspired her to start Newquay Doula and everything she's learned about birth and prepping for the postpartum period through her training and two very different birth experiences. We also get into Mel's life in the UK, her social media chops, reality TV crushes, and what makes a good mom friend. Super Important Episode Links:Mel's Instagram Newquay Doula Instagram WebsiteKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/23/25 | Liz's Summer TBR | A quick and dirty rundown of all the books Liz has been loving / is planning on reading this summer! Get the full list of books in the show notes, duh. Oh, and enjoy a few podcast/show recommendations too! Yay for literature!The Books:Finding Grace The NamesBroken Country Tilt Summer Sisters My Friends Seduction Theory Mean Moms SandwichWreck The Retrievals Season 2 Gwyneth Biography Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/16/25 | Crashing out in Squamish | Katie and Liz pod LIVE in Squamish so the vibes are extra high on this one. They chat Justin Bieber, Jeremy Allen White, and how Liz is a late adopter to literally everything. Katie announces the genius name of her Substack and Liz wonders if she will ever graduate from being "adorable" to HOT. Rib fest, jean shorts, weighted vests, and Lena Dunham are also discussed. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.