Season 3 Ep. 1 Happy New Year + The Exclusive Workshop Recording That Resets Your Year

About this episode

In this episode, Wilson introduces the NCUYD framework and discusses how to reset your year by understanding the sequence behind your outcomes.

⚡️ Happy New Year—and welcome to Season 3. This episode is an exclusive workshop recording where I break down the NCUYD framework and how to actually use it when life feels heavy, unclear, or repetitive. ❤️ In this episode I walk you through the real sequence behind your outcomes—influence → thoughts → emotion → action/inaction → outcome—and how to reverse-engineer what’s been keeping you stuck. We get into the 3 levels of change, why you’re usually chasing a feeling (not a goal), and how to...

People in this episode

Host: Wilson

Topics covered

• New Year
• NCUYD framework
• personal development
• change
• emotional well-being

Keywords

• NCUYD framework
• outcomes
• change
• emotions
• personal growth

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