88. Nervous System Regulation: The Missing Piece in Your Manifestations with Sofie Wiberg

88. Nervous System Regulation: The Missing Piece in Your Manifestations with Sofie Wiberg

From Nourished With Anna by Anna Svedberg

April 14, 2026 · 1h 6m · Season 4

About this episode

This episode explores how nervous system regulation can enhance manifestation abilities, featuring Sofie Wiberg's personal journey and insights.

What if regulating your nervous system is the missing piece in your manifestations? In this episode, I sit down with somatic expansion coach Sofie Wiberg where we dive into how nervous system regulation impacts your ability to manifest and create the life you truly desire. Sofie shares her journey from burnout, self-doubt, and feeling stuck in repeating patterns to creating and living her dream life in Marbella in less than a year. We talk about how behaviors like anxiety, perfectionism, peop...

People in this episode

Host: Anna Svedberg

Guest: Sofie Wiberg

Topics covered

  • nervous system regulation
  • manifestation
  • self-improvement
  • burnout recovery
  • anxiety management

Keywords

  • nervous system
  • manifestation
  • self-doubt
  • burnout
  • anxiety
  • perfectionism
  • life transformation

More episodes of Nourished With Anna

Explore listener stats, chart rankings, contacts and more on the Nourished With Anna podcast page.