Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇮🇳IN · Food#4530K to 100K
- 🇳🇿NZ · Food#3410K to 30K
- 🇦🇪AE · Food#180500 to 3K
- 🇸🇬SG · Food#194500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
29K to 95K🎙 Biweekly cadence·52 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
41K to 136K🇮🇳74%🇳🇿22%🇦🇪2%+1 more - Active Followers
Loyal subscribers who consistently listen
12K to 41K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Health And Sleep
Dec 14, 2023
10m 28s
Health And Prayer
Dec 7, 2023
6m 32s
Body Odour And Health
Dec 1, 2023
10m 34s
Health aur Cloth Ka Connection
Nov 23, 2023
5m 56s
Does Oil Pulling Work?
Nov 17, 2023
7m 19s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/14/23 |  Health And Sleep | Listen to the latest episode of 'Nutrition Secrets' by Ryan Fernando to know all about a healthy sleep schedule. | 10m 28s | ||||||
| 12/7/23 |  Health And Prayer | Prayers have a healing effect on mind and body. To know the health benefits of Prayer listen to the latest episode of Nutrition Secrets By Ryan Fernando. | 6m 32s | ||||||
| 12/1/23 |  Body Odour And Health | "You smell so nice" how often have you heard this? Is it necessary to smell nice and does it indicate anything about your health? Find out with Ryan Fernando only on Red FM Podcast Network presents Nutrition Secrets. | 10m 34s | ||||||
| 11/23/23 |  Health aur Cloth Ka Connection | What you wear over your skin matters a lot. Your clothes affect your mood, your ability to move and also your bodily functions. Perspiration and breathability of your skin is a definite check when you are aiming at living a healthy life. But exactly how does your clothing affect your health? Listen to Ryan Fernando talk about this and more only on this episode of Nutrition Secrets. Tune in to know more. See omnystudio.com/listener for privacy information. | 5m 56s | ||||||
| 11/17/23 |  Does Oil Pulling Work? | Listen to Nutrition Secrets by Ryan Fernando to know the benefits of Oil Pulling. | 7m 19s | ||||||
| 11/9/23 |  Coffee Se Weight Loss | Learn all the ways in which you can reduce weight by Coffee. | 11m 59s | ||||||
| 10/12/23 |  Growth Hormones | Listen to 'Growth Hormones' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. | 20m 10s | ||||||
| 10/5/23 |  How To Break a Fast? | Listen to 'How To Break a Fast?' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. | 12m 15s | ||||||
| 9/29/23 |  Intermittent Fasting Part-2 | Listen to the second part of 'Intermittent Fasting' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. | 10m 55s | ||||||
| 9/20/23 |  Intermittent Fasting | This episode delves deep into the world of intermittent fasting, providing you with valuable insights, practical tips, and inspiring anecdotes to help you embark on your own fasting journey. Learn how to incorporate intermittent fasting into your daily routine with practical tips and guidance. Whether you're a beginner or seasoned faster, this episode offers valuable strategies for success. Tune into 'Nutrition Secrets' only on the Redfm Podcast Network presented by Dr. Ryan Fernando. See omnystudio.com/listener for privacy information. | 9m 33s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/8/23 |  Sex It Up | Want to level up your sex life? Listen to Dr. Ryan Fernando spill all the nutritional secrets for a great performance in bed. | 37m 44s | ||||||
| 9/1/23 |  Sex Performance Pro Max | Looking to Last Long in bed? Ryan shares the nutritional secrets ofgiving a stellar performance under the sheets. Tune into Nutrition Secrets to find out more and rock your partner's world with a Pro Maxperformance.See omnystudio.com/listener for privacy information. | 21m 40s | ||||||
| 8/22/23 |  Magnesium Magic | In this episode we're diving into the benefits of one of the most essential minerals for our well-being – magnesium! Magnesium might not always be in the spotlight like its more famous mineral counterparts, but its importance to our health cannot be underestimated. From maintaining heart health to reducing stress and aiding in muscle function, magnesium plays an extraordinary role in keeping our bodies in balance.See omnystudio.com/listener for privacy information. | 9m 08s | ||||||
| 7/5/23 |  Pregnancy, Plastic and Metals | In this episode, we'll be covering a wide range of topics, from nutrition and fitness to mental and emotional wellness, ensuring that you have a holistic approach to your pregnancy. | 12m 05s | ||||||
| 6/30/23 |  Stop Ageing | Mind,Body and Soul - MAKE THEM AGELESS. Ryan shares secrets of slowing down aging process, these secrets are backed by scientific logic and studies. Listen to the full episode.See omnystudio.com/listener for privacy information. | 8m 00s | ||||||
| 6/23/23 |  Fast Weight Loss Tips | The episode explores a holistic approach to weight loss, emphasizing the importance of nutrition, exercise, mindset, and sustainable habits. | 23m 00s | ||||||
| 6/16/23 |  Fortune Prediction Via Your Blood Test | Your Blood Test is the first and most important Document that tells you about your health , where you are and where you can be ! It is the most reliable predictive tool to gauge your health at any point. Question is – how should you read the report , what tests need to be done and when should the steps be taken.See omnystudio.com/listener for privacy information. | 7m 08s | ||||||
| 6/12/23 |  EP-7 Your Environment And Your Gut | Many factors affect your gut health that may or may not be in your control. What are these factors? | 8m 43s | ||||||
| 6/2/23 |  EP-6 Sleep The New Diet | The REAL way to get rich is sleep sleep sleep !!! Sleep will make you rich , healthy , wealthy and will reverse your age by years! Why is sleep the real treasure? Find out with Ryan Fernando in the Podcast Nutrition Secrets now available on all platforms.See omnystudio.com/listener for privacy information. | 17m 49s | ||||||
| 5/26/23 |  EP-5 Is a Smart Watch & Health App Useful? | Celebrity Nutritionist Ryan Fernando will tell you what data is necessary , why and how to make the most of it! | 13m 02s | ||||||
| 5/19/23 |  EP-4 Failing Your Health Resolution? | Have you failed your new year resolution to lose weight and solidify your health ? It’s not even 6 months into 2023 and you can still achieve your goals this year with Ryan in this episode of Nutrition Secrets !See omnystudio.com/listener for privacy information. | 18m 49s | ||||||
| 11/24/22 |  How To Stop Aging | Ryan shares incredible insights on keeping fit and stopping one's body and mind from aging. He talks about the art form he indulges in and also shares how muscles are formed in the body. Changes in muscle and how to get your body ready for what DNA is going to do to your body. Know all about it on this episode of Nutrition Secrets. See omnystudio.com/listener for privacy information. | 11m 12s | ||||||
| 9/29/22 |  Vitamin B 12 and more ! | What is the significance of Vit B 12 in your diet ? When should you have it ? How much is too much ? Is it really necessary? Find out with our celebrity nutritionist Ryan Fernando in this podcast Nutrition Secrets now available on all leading platformsSee omnystudio.com/listener for privacy information. | 17m 28s | ||||||
| 9/22/22 |  Joining the Gym | On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist !See omnystudio.com/listener for privacy information. | 13m 59s | ||||||
| 3/3/22 |  Health Hack - Part 3 | With health hacks going strong - thank you for your thundering response ! Have you started exercising after a long time? What is the safe way to restart your health journey ? What is the hack that can change your life? Tune into the podcast Nutrition Secrets with celebrity nutritionist Ryan Fernando.See omnystudio.com/listener for privacy information. | 10m 30s | ||||||
Showing 25 of 52
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.