Energy Club | Supplement Support

About this episode

Lisa O'Neill discusses the importance of supplements for women and shares tips on how to remember to take them.

I'm great at buying supplements. Taking them? That's where it falls apart. This week I'm talking about why I think every woman needs them, how to figure out what you actually need, and the simple tricks that help me remember to take the damn things. Your body has been asking for this. Time to listen. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

People in this episode

Host: Lisa O'Neill

Topics covered

• supplements
• energy
• women's health
• accountability
• self-care

Keywords

• supplements
• energy
• women
• health
• accountability
• self-improvement

Mentioned in this episode

Organizations: Energy Club, lisaoneill.co.nz

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