#132 Two Commas To An Alcohol-Free Life with Vince Hannant

#132 Two Commas To An Alcohol-Free Life with Vince Hannant

From Off The Comma by Paul Briley

April 2, 2026 · 1h 3m

About this episode

Vince Hannant shares his journey to an alcohol-free life, discussing the difference between quitting out of need versus want.

In this episode, we talk to Vince Hannant. He describes himself as purposeful, determined and reflective. Vince lives in the United Kingdom. Vince tells us about sitting on two commas from his relationship with alcohol. After a moment where Vince found all the buckets in his life overflowing, he faced his first comma and decided to quit drinking in order to regain control. After a successful time without alcohol, he found himself drinking again in a controlled manner, but eventually came to his second comma and decided to quit for good. The difference between the two was quitting out of need, versus quitting out of want. His second comma, quitting because he wanted to, brought him to a place of joy, intention and alignment. Tune in to hear what Vince means when he says “I had to stop drinking to start getting a grip”. You can find Vince on: Website: www.theexecsobrietycoach.uk Website: www.melioresse.co.uk TikTok: https://www.tiktok.com/@theexecsobrietyco0?is_from_webapp=1&sender_device=pc Facebook: https://www.facebook.com/profile.php?id=61574075145652 Vince would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to…

People in this episode

Host: Paul Briley

Guest: Vince Hannant

Topics covered

  • alcohol-free life
  • personal growth
  • self-control
  • mindfulness
  • coaching

Keywords

  • alcohol
  • sobriety
  • personal development
  • coaching
  • self-improvement

Mentioned in this episode

Organizations: Jo Houchin, Janey Lee Grace, Andy Ramage, The Sober Club

Places: United Kingdom

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