Episode 42: Are your exercise habits healthy?
From OnCore Nutrition - Two Peas in a Podcast by OnCore Nutrition
March 2, 2022 · 34 min · Episode 42
About this episode
The episode discusses the mindset around exercise and its role in eating disorder recovery with physiotherapist Rebecca Gawler.
We speak with physiotherapist Rebecca Gawler to explore mindset around exercise and the importance of considering exercise in eating disorder recovery.
People in this episode
Guest: Rebecca Gawler
Topics covered
- exercise habits
- mindset
- eating disorder recovery
Keywords
- physiotherapy
- health
- recovery
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