Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇴NO · Society & Culture#3100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
30K to 90K🎙 Daily cadence·312 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
100K to 300K🇳🇴100% - Active Followers
Loyal subscribers who consistently listen
40K to 120K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
Drømmen om en liten brennmanet
Jun 24, 2026
Unknown duration
Opptur gjest: Torstein Bae
Jun 20, 2026
Unknown duration
Bekkelagsterrassen til Mount Everest
Jun 17, 2026
Unknown duration
Opptur gjest: Kåre Magnus Bergh
Jun 12, 2026
Unknown duration
Kjekkas på Dr.Dropin
Jun 10, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Drømmen om en liten brennmanet | Ingeborg er nyforelska i band-Haugen, Annette drømmer om brennmanet og brennesle i sommer, og begge sier et tydelig nei takk til restitusjon i sommer! Produsert av PLAN-B Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/20/26 | Opptur gjest: Torstein Bae | Denne uken har vi i Opptur fått storfint besøk av sjakklegende Torstein Bae. Gjør dere klare for en spennende og gøyal prat om ny bok og sjakkmiljøet.Produsert av Håkon Klemsdal, PLAN-B Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/17/26 | Bekkelagsterrassen til Mount Everest | Annette har bestemt seg for at sommeren skal utnyttes, Ingeborg var på gråten etter at niesen hennes sang i en «Mamma Mia» musikal og begge er enige om at ingen er for gamle for gaver og feiring på bursdagen sin.Produsert av Håkon Klemsdal, PLAN-B Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/12/26 | Opptur gjest: Kåre Magnus Bergh | Ukas gjest er ingen ringere enn Kåre Magnus Bergh. Han tar en prat med oss om hvordan hans start i underholdningsbransjen var, vandrende rundt i byens larm og støy.Produsert av Håkon Klemsdal, PLAN-B Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/10/26 | Kjekkas på Dr.Dropin | Annette blir gjenkjent av en kjekk lege på Dr.Dropin, Ingeborg finner likheter mellom realitystjerne og Halvor Haugen og begge orker ikke baksetesjåfører.Produsert av Håkon Klemsdal, PLAN-B Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/5/26 | Opptur gjest: VM-spesial med Kasper Wikestad✨ | VMsports+5 | Kasper Wikestad | PLAN-BAcast | Norge | VMKasper Wikestad+5 | — | 16m 02s | |
| 6/3/26 | Reisefeber hos Opptur✨ | travelemotions+3 | — | Casa NummeE-Type restaurant+3 | — | travel feverCasa Numme+3 | — | 31m 29s | |
| 5/29/26 | Opptur: MAFS spesial✨ | MAFSdating+3 | Ingrid Blessom | KK | — | MAFSdating+5 | — | 25m 24s | |
| 5/27/26 | Sosial krykke på siste vers✨ | social supportfriendship+3 | — | PLAN-BAcast | — | social krykkeGlamuse+3 | — | 34m 08s | |
| 5/22/26 | Opptur gjest: Interiørrådet✨ | interior designMarrakech+3 | Tone KrokenBenedicte Wessel-Holst | InteriørrådetPLAN-B+1 | Marrakech | interior designMarrakech+3 | — | 17m 06s | |
| 5/20/26 | Gladmus i retur✨ | personal strugglesfashion+3 | — | Glamuse | — | AnnetteIngeborg+5 | — | 36m 01s | |
| 5/15/26 | Opptur gjest: Olav Svarstad Haugland✨ | comedybirth experience+3 | Olav Svarstad Haugland | PLAN-BAcast | — | comedybirth in car+3 | — | 21m 20s | |
| 5/13/26 | Spanskøving med Jesus✨ | Spanish examInstagram challenges+3 | — | NRK | — | Spanish examInstagram+3 | — | 31m 00s | |
| 5/8/26 | Opptur gjest: Janne Amble✨ | interviewpersonal experience+3 | Janne Amble | PLAN-BAcast+1 | — | Janne AmbleKompani Lauritzen+3 | — | 20m 44s | |
| 5/6/26 | Oversett av "Schmouge"✨ | romantic relationshipsmedia criticism+3 | — | Schmouge | — | romanceSchmouge+3 | — | 31m 19s | |
| 5/1/26 | Opptur gjest: Ingeborg Heldal✨ | MAFSThor Heyerdahl+3 | Ingeborg Heldal | — | — | Ingeborg HeldalMAFS+4 | — | 17m 52s | |
| 4/29/26 | Blanko i rynkene✨ | hairadvice+3 | Guro | PLAN-BAcast | — | hairadvice+3 | — | 38m 52s | |
| 4/24/26 | Opptur gjest: Ingrid Bjørnov✨ | storieslaughter+3 | Ingrid Bjørnov | PLAN-BAcast | — | Ingrid Bjørnovstories+3 | — | 26m 22s | |
| 4/22/26 | Keisersnitt og en gosselig taxitur✨ | childbirthreality TV+3 | — | PLAN-BAcast | — | childbirthMAFS+3 | — | 38m 50s | |
| 4/17/26 | Opptur gjest: Tuva Billing✨ | theater debutreality TV+3 | Tuva Billing | PLAN-BAcast+1 | — | Tuva Billingtheater debut+3 | — | 14m 25s | |
| 4/15/26 | Våryr analkløe✨ | relationshipspersonal experiences+3 | — | PLAN-BAcast+1 | — | Married at first sightanalkløe+3 | — | 38m 01s | |
| 4/10/26 | Opptur gjest: Emil Wæraas✨ | TV programspersonal experiences+3 | Emil Wæraas | TV2Boksen | — | Emil WæraasBoksen+4 | — | 21m 15s | |
| 4/8/26 | Ferskpresset fascisme i Casa Numme✨ | fascismsociety+3 | — | NetflixPLAN-B+2 | Casa Numme | fascismCasa Numme+4 | — | 47m 47s | |
| 4/3/26 | Opptur gjest gjenhør: Jon, Tuva, Anne Marie og Terje!✨ | Easterguests+4 | Jon AlmaasTuva Fellman+2 | PLAN-BAcast | — | Easterguests+6 | — | 20m 57s | |
| 4/1/26 | Gjenhør fra langt, langt bak i arkivet!✨ | nostalgiahumor+3 | — | PLAN-BAcast+1 | — | Gjenhørarkivet+5 | — | 33m 57s | |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.