Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Running#1615K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·73 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 73: Tim Buchholz and Anna Nummelin
Jun 22, 2021
Unknown duration
Episode 72: Andrea Larson, talking family, run, ride with super mom
Feb 26, 2021
Unknown duration
Episode 71: Ryan Spitz, RD for Shasta Trail Runs, CA Untamed, and other epicness
May 28, 2020
Unknown duration
Episode 70: Salming CEO David Fields talks running shoes
May 14, 2020
Unknown duration
Episode 69: World Champion Ultraman Jordan Bryden
Apr 17, 2020
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/22/21 |  Episode 73: Tim Buchholz and Anna Nummelin | Tim and Anna are two adventure racing elites who have a mad passion for the sport! Both have competed in hundreds of adventure races from sprint through expedition and know a thing or two about being prepared and going far. They both are race directors of the Rib Mountain Adventure Race and help with the Wisconsin Adventure Race Series. | — | ||||||
| 2/26/21 | Episode 72: Andrea Larson, talking family, run, ride with super mom | Andrea Larson is the executive director of Ironbull, a multi-sport event company in Wausau, Wisconsin. She's an amazing athlete personally, professionally, and to top it off a rock star event manager. On this episode we talked about the current landscape in racing, spending more time with family, and a reset of the racing grind to the family lifestyle. | — | ||||||
| 5/28/20 | Episode 71: Ryan Spitz, RD for Shasta Trail Runs, CA Untamed, and other epicness | Do you run or ride incredible distances? Well, how about 330 miles running, or 1000 miles riding, or 1000+ adventure racing? Ryan is here to test your limits on every single cellular level of your body. And hey, he tests the course first just to prove it's doable! Listen in to learn more about one of our favorite race series and race directors! | — | ||||||
| 5/14/20 | Episode 70: Salming CEO David Fields talks running shoes | Have you heard of the amazing shoe brand called Salming? They aren't quite as common in the US market, but an up and coming brand that has some amazing quality, comfort, and robust quality in a lightweight package. Ideal for trail and road runners. | — | ||||||
| 4/17/20 | Episode 69: World Champion Ultraman Jordan Bryden | Jordan is not only a pro triathlete, he's just an amazing human. This past December he became the world champion Ultraman in Kona, Hawaii. Listen in to check out this ultra endurance sport, and maybe, the next challenge for you! | — | ||||||
| 4/16/20 | Episode 68: Cody Jones | Cody recently completed the Mid South Double, and won it! This dude can freaking fly, whether it's run or ride. We dig into his simple tips and tricks for going fast and having fun in the mid west. | — | ||||||
| 3/27/20 | Episode 67: Amanda Nauman and Precision Hydration's Andy Blow | Join us for an amazing discussion on sweat rate, sodium testing and appropriation, as well as hearing Amanda's feedback on how her rockstar 2nd place finish went down at the muddy Mid South! Precision Hydration offered our listeners a 15% off your first order code of "precisionmud" at www.precisionhydration.com and I'd encourage you to use this calculator to check your sweat rate. Check this link! | — | ||||||
| 2/24/20 | Episode 66: Bobby Wintle, RD of The Mid South | Bobby is a ball of energy that pours his heart and soul into his events. With The Mid South quickly approaching, we wanted to pick his brain on the name change, knock down some of the rumors about it, and see what's new for this years event. https://www.midsouthgravel.com/ | — | ||||||
| 1/20/20 | Episode 65: Damien Boley, The Gravel Grinding Mayor | How many politicians do you know that love to ride bikes and play in the dirt? How about own a bike shop/co-op too? Damien Boley is the mayor of Smithville, MO, has a bike shop called the Smithville Bike Co-Op, and is a local race director. He has a passion to ride, but the same passion for his community. And for those worried we're talking politics, don't worry, we stayed at a 30,000 foot perspective on that one! | — | ||||||
| 12/20/19 | Episode 64: Todd Poquette - Epic gravel grinding, mountain biking, and getting kids on bikes | Ready to checkout some sweet dirt in Michigan? Todd Poquette is the race director for 3 amazing races that will challenge mountain bikers, fat bikers, gravel bikers and runners depending on the race. He also is the head cheese for the 906 Adventure Team which is an organization that gets kids out on bikes in awesome numbers. Listen in to learn more! https://906adventureteam.com/ | — | ||||||
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| 8/14/19 | Episode 63: Jake Jackson, racing in the Worlds 24 Hour Championships | Jake can run crazy fast, and for long distances too. So much that he has qualified and been selected to represent the USA on an international stage! He qualified for the IAU 24 hour championships in Albi, France coming up this October, after running over 157 miles in 24 hours at the Desert Solstice event in November last year. He'll be racing for the solo win, but also for team USA as the top 3 mileage of both men and women will count as the total team time. Get em Jake! We're proud of you man! | — | ||||||
| 8/5/19 | Episode 62: Running The Triple Crown, completed by super human Jen Merchant! | 3 Big Events, Bigfoot 200, Tahoe 200, Moab 240 Running 200 miles is crazy enough, but doing one in August, the next in September, and the last 240 mile one in October is crazy! But hey, someone has to do it right? Jen Merchant completed all three last year and gives us her take on how to train, race, adapt, and recover. Oh yeah, we talk hallucinations on the trail too. | — | ||||||
| 7/25/19 | Episode 61: Sanjay Rawal - Director of the movie "3100: Run and Become" | Sanjay Rawal is an accomplished film director, runner, and all around amazing human! His new film focuses on the spiritual journey of the run and its impact on human psychology. The core of this film is about the 3100 mile run called the Self-Transcendence 3100 Mile Race, but also touches on the Marathon Munks of Mt Hiei Japan, a Kalahari Bushman hunter, and to a champion Navajo ultramarathoner and his running journey. Listen in to learn more about the backstory of some of these athletes, and please checkout his movie, available on itunes, amazon, and google play! Film - https://3100film.com/ Self-Transcendence 3100 mile race - live streaming currently! - https://3100.srichinmoyraces.org/ | — | ||||||
| 6/11/19 | Episode 60: Denise Mueller-Korenek-Going real fast on a bike, 184mph fast! | So let's talk cycling, like real fast cycling, actually real fast anything. Today our guest is Denise Mueller-Korenek. She set a world record for the fastest flat surface, motor paced, bicycle speed record in September last year at 296 kmh, 183.93 mph. Motor paced or not, this is simply amazing to me. Have y'all ever tried going say 30mph on a bike on your own for a few miles on a flat? How about in a paceline? It's tough! Listen in to hear her amazing story! | — | ||||||
| 5/17/19 | Episode 59: Keri Bowzaylo – Co RD of the Canadian Death Race | Have you heard of the Canadian Death Race or Sinister Triple? Keri Bowzaylo is the Co race director of the CDR, sponsorship coordinator of the series, and leads the training camps for all too. Plus she's a personal trainer so we dig into the events and preparation for them! Also, our Canadian division is providing a 15% off code on any orange mud gear for use on www.orangemud.ca. The code is CHEATDEATHWITHORANGEMUD and is valid till 8/31/19. | — | ||||||
| 5/6/19 | Episode 58: Amanda Nauman, tackling Gravel, Cyclocross, and MTB | First off, Amanda "Panda" Nauman is freaking awesome. She's a legit pro cyclist that performs just as well racing short course cyclocross as she does 200 mile gravel grinders. She's won DK200, Land Run 100, Coast 2 Coast 200, Belgian Waffle Ride, and countless other events. Aside from having loads of cycling power, she's a down to earth bike geek who loves to tech out on bike details, while wearing a big smile on her face. | — | ||||||
| 5/2/19 | Episode 57: Van Life, with David and Amy | David Wilson and Amy Margolis wanted to spend more time together and experience life to the fullest. So they picked up a sprinter van, built it out themselves, and took off from their home base in Seattle to go big on life. They've been on their journey for over a year now and yeah, I'm crazy jealous! | — | ||||||
| 4/30/19 | Episode 56: Marvin Sandoval, Leadville 100 mtb and 100 run training tips | Marvin Sandoval is a run and cycling coach, has completed all of the Leadville events multiple times, has been on the Leadman podium multiple times, and is a Training Peaks certified coach. Listen in for his tips on tackling the Leadville 100 mtb and Leadville 100 run. Also checkout this course preview video that Marvin and I made last year for the Leadville 100 mtb course. Leadville 100 MTB | — | ||||||
| 4/4/19 | Episode 55: Donny McCall, Get Outside Mountain Relay | Donny has an amazing layout in North Carolina for a 208 mile running relay. Or if you want to Ruck, he has that, want to relay it for 104 miles, he has it, or want to straight up run a 52 or 104 mile event by yourself? Check! | — | ||||||
| 2/27/19 |  Episode 54: Uncle "Ryan" Dudley - Gravel Ride for Maisies Pride | Gravel Ride for Maisies Pride is an amazing race in terms of scenery, toughness, a family atmosphere, and perfect training for the Dirty Kanza which is just 3 weeks after the event. Aside from the 100ish mile ride, there is a 5k and 25k run too! It's a hard event, so if you want a fun easy day, this isn't the one, but if you want to feel rewarded at the finish this one is for you! Proceeds go to funding the local town's swimming pool which was originally funded by Maisie DeVore who picked up cans on the side of the road for over 30 years to generate funds. Link: http://www.maisiespride.com/ | — | ||||||
| 1/21/19 | Episode 53: Wayne McMurtrie, running big distances and working through PTSD | Today's call is with Wayne McMurtrie. This dude is a friggin beast! A lot of us want to run a marathon, a 5k, 100 miler, or whatever, teeny distance that may be….at least compared to him. Wayne however has ran some epic distances as a mechanism of coping with PTSD and inspiring others to find their own outlet. | — | ||||||
| 1/21/19 | Episode 52: Austin McInerny, NICA President | Welcome to the Orange Mud Adventure Channel Podcast #52! Many of you know that I'm a huge fan of anything on two wheels, ideally on dirt, but even a good road bike ride is still awesome. Over the last 20 years we've seen some huge changing in cycling and one of the most exciting to me is the growth at the true foundation of the sport, with kids! So on that note I'm very excited to have Austin McInerny on the call today. He's the president of NICA, the National Interscholastic Cycling Association, and a wealth of knowledge in the sport and development of our cycling future! | — | ||||||
| 1/9/19 |  Episode 51: Top 7 mistakes endurance athletes make, by Dina Griffin | Today we're going to focus on the top mistakes that endurance athletes make. I love this topic because most of us that like endurance sports, like to talk about the next big nutrition fad, drink, etc, but don't always research it as thoroughly as we should. I've been playing with a roughly adapted Keto diet for about 7 months now, and though I've had some successes, I've had some failures too. Listen in to learn from the board certified and registered sports dietician Dina Griffin! | — | ||||||
| 12/20/18 | Episode 50: Craig Macintyre, Building wheels, Oklahoma Gravel Grinder, and Ultra running | This episode was a lot of fun and ran a bit late as riding a bike is always a fun discussion, and choosing a good custom wheel set is something so many of us probably go into without the best knowledge. So if you're ready to learn about a new gravel bike race, new ultra run, cold weather gear for gravel biking, and how to choose components on a super high level for a custom wheelset, this is the episode! Links http://oklagg.com/home/events/ultra-marathon/ https://www.facebook.com/pg/OKGravelGrowler/about http://spokelahoma.com/ | — | ||||||
| 12/12/18 | Episode 49: Jake Jackson, Crushing Desert Solstice | Jake Jackson has sprung onto the ultra scene over the past 3 years and continued to excel at sheer speed and power. He's a cadence monster who runs fluid and fast at speeds that most of us strive for in a 10k, yet he'll do it for 157 miles. Listen in to learn about his most recent Desert Solstice run to a 2nd overall, 1st place male in the 24 hour and 3rd place male in the 100 mile. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.