Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Alternative Health#1495K to 30K
- 🇿🇦ZA · Alternative Health#143500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 Weekly cadence·185 episodes·Last published 8mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇨🇦91%🇿🇦9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Intersection of Emotion and Physical Pain
Sep 9, 2025
Unknown duration
Joy, Values & Living with What Is with Dr Cathleen King
Jun 10, 2025
Unknown duration
Living In Joy ep 3 with Tessa Malcarne
May 27, 2025
Unknown duration
Finding Joy in Grief with Vanessa Azelis
May 13, 2025
Unknown duration
Living in Joy: A Healing Journey with Joseph Cusamano
Apr 29, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 9/9/25 | The Intersection of Emotion and Physical Pain | In this episode I share my personal journey of navigating pain that has recently developed in my feet & ankles, exploring the distinction between neuroplastic and physiological pain. Through a consultation with Charlie Merrill, I was able to uncovers the emotional connections to the pain and release any worry around whether or not it was physiological, or that I was risking injury through continued movement. Charlie helped me navigate this through an organic dialogue as well as some questions prompts and a physical assessment to rule out physical concerns. This episode is a recap from our consultation that I share in hopes that it might help you navigate pain on your journey. Connect with Charlie on IG @CharliemerrillPopular Self Healing Programs: DNRS Primal Trust Use OPIW for 10% off first month HEAL by Somia The Healing DudesCheck out a few of my FAV products!!! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 6/10/25 | Joy, Values & Living with What Is with Dr Cathleen King | In this conversation, Dr. Kathleen King and Chazmith explore the multifaceted nature of joy, emphasizing its connection to living authentically and in alignment with one's values. They discuss how joy can be experienced in everyday moments, the importance of gratitude, and the journey of discovering true values, especially in the context of chronic illness. The dialogue highlights practical steps to cultivate joy and the significance of heart-centered gratitude in enhancing emotional well-being. This is the last episode in our LIVING IN JOY mini series. Want to learn more about Primal Trust Academy? Click HERE & use code: OPIW to save 10% off your first month! Other self healing programs: Heal Club by The Healing Dudes (I teach weekly movement)HEAL by Somia DNRS - brain retraining Learn more about My FAVORITE everyday product recommendations (natural mascara, natural sunscreen, the BEST grounding sandals ever and so much more!) Do you have a topic you would like me to deep dive into and explore? Let me know! PS - make sure you are following me on IG @ourpoweriswithin for the date Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 5/27/25 | Living In Joy ep 3 with Tessa Malcarne | In this enlightening conversation, Tessa shares her insights on living a joyful life despite chronic conditions. She emphasizes the importance of defining joy personally, the power of affirmations, and the role of creativity in finding new paths to joy. Tessa discusses techniques for overriding symptoms and navigating setbacks, encouraging listeners to embrace their healing journey with curiosity and openness.Check out Tessa's podcast, You Only Need You HERE Self Healing Programs: The Heal Club w/ The Healing Dudes: I teach Movement class weekly inside the heal club!!Primal Trust: code OPIW1 gets you 10% off your first month Heal by Somia: on sale! DNRS: classic brain retraining ALL of my favorite products HERE :) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This compensation helps support the podcast production costs. Thank you for your support. | — | ||||||
| 5/13/25 | Finding Joy in Grief with Vanessa Azelis | In this conversation, Chazmith and Vanessa explore the intricate relationship between joy and grief. Vanessa shares her insights on how joy can be a simple yet profound experience, especially during times of grief. They discuss the importance of allowing oneself to feel both joy and grief simultaneously, emphasizing that these emotions can coexist. Vanessa highlights the need to build safety with emotions and sensations, encouraging listeners to recognize and allow their feelings without judgment. The conversation concludes with a reminder that joy is an essential part of the healing process, and it can be accessed even amidst challenges.To learn more about Vanessa's HAVEN membership click HERE. Follow Vanessa on IG @yourgratefulguideSelf Healing Programs: The Healing Dudes Heal Club HEAL by Somia Primal Trust Membership Code OPIW for 10% off 1st month DNRS Check out my favorite products - healthy for you and the environment! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 4/29/25 | Living in Joy: A Healing Journey with Joseph Cusamano | summaryIn this conversation, Chazmith and Joe Cusamano explore the themes of joy, purpose, and healing, particularly in the context of living with chronic illness. Joe shares his insights on how to find joy in everyday life, the importance of movement, and the need for mental rest. They discuss the challenges of self-limiting beliefs and the significance of taking action towards healing, regardless of symptoms. The conversation emphasizes the power of community and support in the healing journey, as well as practical strategies for living a fulfilling life despite chronic health challenges.Learn more about The Healing Dudes HERE :) Check out my FAV eco friendly products! Key words: joy, chronic illness, acceptance, movement, mental rest, empowerment, self-limiting beliefs, healing journey, purposeDisclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 4/22/25 | Unlocking the Power of Visualizations | IF you struggle with visualizations then this episode is for you!In this episode of the Power is Within podcast, host Chazmith explores the concept of visualization, emphasizing that everyone has the ability to visualize, often unconsciously. She discusses the importance of focusing on feelings rather than just visual imagery, and how storytelling can enhance the visualization experience. Chazmith encourages listeners to shift their perspective on visualization, suggesting that it can lead to significant emotional and physiological state changes. She concludes by inviting listeners to practice visualization through storytelling and to share their experiences. Learn more about The Healing Dudes HERE & join me for some weekly DOSE of movement classes now!! Check out some of my FAVORITE natural products!!!! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 4/15/25 | Personal & Podcast Update, What's next? | In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes.Check out The Healing Dudes here & sign up to join my DOSE of Movement class! 00:00 Welcome Back and Reflections on Time02:55 The Need for a Break: Insights and Overload06:06 The Dangers of Information Overload08:48 Personal Healing Journey and Comparisons12:00 The Shift Towards Joy and Authentic Living14:49 New Directions: Mini Series and Community Engagement17:51 Exciting Updates: Movement Classes and CollaborationsDisclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | — | ||||||
| 10/1/24 | Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh | In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind. Takeaways: Self-compassion is crucial for personal growth. The environment plays a significant role in healing. Vulnerability can lead to profound emotional release. Chronic pain can be a catalyst for transformation. Emotional blocks can hinder healing processes. The mind-body connection is essential for recovery. Healing is a continuous journey of self-discovery. Personal responsibility is key to overcoming challenges. Supportive relationships can enhance healing. Everything good is on the other side of fear. Connect with Harry: @harrymacansh Connect with Chazmith: @ourpoweriswithin SELF Healing Programs: Primal Trust Academy: Use Code: OPIW to save 5% DNRS HEAL by Somia Gupta Brain Retraining Check out my FAVORITE health conscious products Chapters 00:00 MY Journey of Self-Discovery and Healing 09:15 Harry's Struggle with Chronic Pain 20:09 The Role of Environment in Healing 28:46 The Power of Vulnerability and Self-Compassion 42:05 Transforming Pain into Purpose 01:00:12 Guided Emotional Release Process | — | ||||||
| 10/13/20 | 7: My TMS Journey with Dani Fagan | Today’s guest is Dani Fagan, from England. Dani not only has a great story to share but she is wonderful way or sharing full of whit, humor, and an occasional curse word or two, but all in good fun. We get into so much juicy good stuff…. go deep into all the stuff she tried that didn’t work, and what led her to what did. We talk about both Dr Sarno, and Nicole Sachs and the influence their work had on her healing. And while this show is for everyone who has ever had weird random unexplainable pain, this is especially for you if you have ever felt pain in your hip. Coming from a fitness background, I am not a stranger to the classic myth that our hips are tight from sitting… I fell for this once upon a time myself, spreading the message “sitting is the new smoking”. Honestly though, IMO, this couldn’t be further from the truth… Yes our lifestyle plays a huge role…but if you are the person who has tight hips or quads and you have tried “everything” spend an hour rolling them out only to have them tighten back up? Then it might be time to redirect your focus…. Dani goes in deep teaching us about how the psoas is known as “the muscle of the soul”. When we are experiencing stress in our life this will cause tension and tightness in our psoas muscle and this directly affects so many other systems in our body… Pelvic pain? Back pain? Digestive issues? Shallow breathing? Fatigue? Get the point? Listen in to get the details from Dani…but you can also find a whole section all about the relationship of the psoas and stress on her very thorough amazing website - which I highly recommend! What a wonderful resource she has created for the healing community. Lastly, check out her IG for her latest info on her new yoga classes tailored for anyone suffering from mindbody syndromes, designed to help reset and restore. PLEASE subscribe, rate and review today to help me spread the message of self healing so we can take our power back! To connect with Dani Fagan IG: @mytms_journey or Website: https://mytmsjourney.com/ Connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
| 10/6/20 | 6: A Journey from Sickness to Wellness w/ Gosia Poraj, founder of Good Day Healing | Welcome to October! Fall is in the air.... and I am excited to share this chat with you today. My guest is Goisa Poraj, originally from Poland, currently residing in London. She not only shares a really inspiring story of her healing journey, but she shares her wisdom, laughter, and love to all. She gives some great tips on books to read to get started on your healing journey, and tells us about Good Day healing, a program she designed, where she supports and guides other people on their healing journey. You can find her links to her website and IG down below… follow along to see what she is up to…she is always providing a ton of encouragement and tips on her IG page. PLEASE rate, review, & subscribe today to help spread the message of healing!!!! <3 WIKI TMS: https://en.wikipedia.org/wiki/Tension_myositis_syndrome Dr Sarno: The MindBody Prescription Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
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| 9/29/20 |  5: A positive perspective w/ Holly Atkins, creator of HappyChillFunTime Podcast | Holly and I have a wonderful and juicy conversation... we talk about so many things... like the benefits of brain rewiring, how her healing journey has been a gift in so many ways, and ALL about personal boundaries, including how to discover them and honor them, and SO much more! Holly has a cheerful joyous spirit, and this is very much evident in our chat. At the end she takes us through a mini guided visualization to give us a taste of her fun podcast, Happy Chill Fun Time, which is a relaxing story time meditation podcast, and mood boosting platform that is still in the works. So kick back, relax, and laugh along with us today! :) Please rate, review, and subscribe to the show today to help me spread the message! https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924 To get in touch with Holly: www.happychillfuntime.com IG: HappyChillFunTime Podcast: https://podcasts.apple.com/us/podcast/happy-chill-fun-time/id1509799529 Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
| 9/22/20 | 4: Testimonial w/ Noelle Janka | What a fun conversation! Noelle is a very well spoken, compassionate beautiful soul. I am grateful for her courage to share her insight through her healing journey with all of us. We talk about everything from how her healing journey has impacted her as a person, how it has shifted her coaching practice, and her inspiration to write a book. She offers great insight for anyone out there who is still in their journey, especially if you feel lost or alone. We also talk about how throughout the healing journey we always need to remember that we have the answers within, and we heal even more as we tap into this inner authority and honor our truth. It is so important that we honor our personal agency. This is a very empowering episode you won't want to miss! PLEASE download, rate & review to help me spread this important message. We are ALL self healers! How to get in touch with Noelle: https://www.noellejanka.com Sign up for her newsletter!!! IG: @noellejanka Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
| 9/15/20 | 3: Interview w/ Ashley Lauren, Director of Rewiring Your Wellness | I am so excited to share this chat with you all today. Ashley is a beautiful soul with passion and purpose. Through her healing journey, and in response to the experiences we have gone through in 2020, Ashley created and brought together a group of amazing people to host a free virtual rewiring retreat. We go into this in a little more detail during the show. Check the links below to get more additional information and to sign up today. The virtual retreat is for ALL levels of retrainers, with the idea you have some basic understanding of neuroplasticity and rewiring your brain for wellness. The retreat is September 19/20th, 2020. There will be some wonderful speakers that you won't want to miss. And, as Ashley says, this is just the beginning of what is to come. This chat gets into depth about how Ashley has been using the DNRS rewiring tools for the past several years to help her with mental shifts, especially around relationships. Self healing comes in many forms, and we can approach self healing for mind, body, & soul. I hope you enjoy today's episode as much as I enjoyed my time getting to know this lovely woman. PLEASE rate & review to help me spread this message of self healing as far and wide as possible. Thank you! For more information on the free rewiring retreat or to check out the blog: www.rewiringyourwellness.com Facebook group: Rewiring Wellness Community Ashley Lauren's IG: Rosecoloredwarrior Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
| 9/8/20 | 2: Testimonial: From hopelessness to 100% | Today my guest for my very first interview is Kaelly Farnham. I am excited to share this story with you all in hopes that it resonates with you, and provides inspiration on your self healing journey. Today we talk a lot about something called, DNRS, or Dynamic Neural Retraining System. This is a brain rewiring program, that is designed for you to complete on your own each day, strengthening the inner healer within. Kaelly tells us how she reached a point when her 12th doctor told her there was nothing left he could do for her. At this time she felt like she was living life 25% of what could be possible. She takes us through her story all the way to 100% healing, and tells us how somewhere along the way through this journey, her 100% today became very different from what she would have considered 100% at the time she started DNRS. We talk about why this shifted, and how much her mindset and approach in life and relationships has even evolved through her self healing experience within. I hope you enjoy this interview as much as I did!! Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ For more information on Self Healing Programs: CFS School: Primal Trust Academy DNRS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.