Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
by Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
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Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇰🇷KR · Mental Health#1241K to 10K
- 🇳🇿NZ · Mental Health#139500 to 3K
- 🇿🇦ZA · Mental Health#187500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
600 to 4.8K🎙 Daily cadence·249 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
2K to 16K🇰🇷63%🇳🇿19%🇿🇦19% - Active Followers
Loyal subscribers who consistently listen
800 to 6.4K
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Reach across major podcast platforms, updated hourly
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
Recent episodes
#256| Shift Frustration Into Peace By Reframing Your Thoughts (Here's How): Overwhelm, Productivity, Time Management & People Pleasing
Jun 4, 2026
8m 15s
#255| 4 Tips To Calm Your Nervous System & Fall Back Asleep Faster: Overwhelm, Productivity, Time Management & People Pleasing
Jun 1, 2026
17m 42s
#254| Why Most Advice About Procrastination Is Completely Missing The Point: Overwhelm, Productivity, Time Management & People Pleasing
May 28, 2026
8m 26s
#253| Why Summer Leads To More Guilt, Not More Rest (And What To Do About It): Overwhelm, Productivity, Time Management & People Pleasing
May 25, 2026
6m 39s
#252| Your Beliefs Are Keeping You Exhausted—Here's Why: Overwhelm, Productivity, Time Management & People Pleasing
May 21, 2026
7m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/4/26 | #256| Shift Frustration Into Peace By Reframing Your Thoughts (Here's How): Overwhelm, Productivity, Time Management & People Pleasing | What if the frustration you’re feeling right now isn’t actually being caused by the situation itself—but by the story your mind created about it? In this episode, Michelle shares a powerful real-life coaching story about a mom struggling with resentment when her college-aged son comes home and completely disconnects from the household routine. Through one simple mindset shift, she discovers how changing the meaning behind a situation can instantly soften frustration, reduce overwhelm, and cre... | 8m 15s | ||||||
| 6/1/26 | #255| 4 Tips To Calm Your Nervous System & Fall Back Asleep Faster: Overwhelm, Productivity, Time Management & People Pleasing✨ | nervous systemsleep+5 | Lauren Rapaport | Overwhelmed Working Woman | — | sleepnervous system+5 | — | 17m 42s | |
| 5/28/26 | #254| Why Most Advice About Procrastination Is Completely Missing The Point: Overwhelm, Productivity, Time Management & People Pleasing✨ | procrastinationemotional avoidance+4 | — | — | — | procrastinationemotional avoidance+6 | — | 8m 26s | |
| 5/25/26 | #253| Why Summer Leads To More Guilt, Not More Rest (And What To Do About It): Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+4 | — | — | — | summer guiltemotional exhaustion+5 | — | 6m 39s | |
| 5/21/26 | #252| Your Beliefs Are Keeping You Exhausted—Here's Why: Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+4 | — | — | — | restguilt+3 | — | 7m 38s | |
| 5/18/26 | #251| The Overwhelming Mental Load of Scheduling & What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing✨ | mental loadscheduling+4 | Amy Briggs | Aviva | — | mental loadscheduling app+5 | — | 25m 52s | |
| 5/14/26 | #250| Stop Saying Yes on Autopilot (Here's How): Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+3 | — | — | — | saying yespeople pleasing+3 | — | 6m 36s | |
| 5/11/26 | #249| What's Causing Your Chronic Lateness (And How To Fix It): Overwhelm, Productivity, Time Management & People Pleasing✨ | chronic latenessoverwhelm+4 | — | — | — | chronic latenesstime management+5 | — | 12m 05s | |
| 5/7/26 | #248| One No Can Change Your Week: Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+3 | — | — | — | overwhelmproductivity+5 | — | 5m 39s | |
| 5/4/26 | #247| Less Bubble Baths, More Biology—Why You Need Real Rest: Overwhelm, Productivity, Time Management & People Pleasing✨ | stress recoveryintentional rest+5 | Michelle Bloyd-Fink | Overwhelmed Working Woman | — | stressanxiety+7 | — | 26m 20s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/30/26 | #246| Stop Using Busy As A Buffer (Here's How): Overwhelm, Productivity, Time Management & People Pleasing✨ | busynessproductivity+4 | — | — | — | busynessbuffer+5 | — | 5m 44s | |
| 4/27/26 | #245| 5 Core Truths To Embrace So You Can Finally Beat Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+4 | — | — | — | overwhelmproductivity+6 | — | 9m 13s | |
| 4/23/26 | #244| Why Organizing Your Tasks Won’t Reduce Overwhelm (And What Actually Will): Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+3 | — | — | — | overwhelmproductivity+5 | — | 5m 52s | |
| 4/20/26 | #243| How To Stop Clothing Overwhelm By Embracing Formulas (It's More Fun Than It Sounds): Overwhelm, Productivity, Time Management & People Pleasing✨ | clothing overwhelmproductivity+3 | Lauren Owens | — | — | clothing overwhelmoutfit formulas+3 | — | 22m 40s | |
| 4/16/26 | #242| How Delusional Optimism Can Help You Beat Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing✨ | delusional optimismoverwhelm+5 | — | — | — | overwhelmproductivity+5 | — | 8m 09s | |
| 4/13/26 | #241| How Letting Go of People Pleasing Transforms Your Time, Energy, and Relationships: Overwhelm, Productivity, Time Management & People Pleasing✨ | people pleasingtime management+4 | — | — | — | people pleasingoverwhelm+4 | — | 11m 29s | |
| 4/9/26 | #240| How To Create A Mother's Day You'll Actually Enjoy: Overwhelm, Productivity, Time Management & People Pleasing✨ | Mother's Dayexpectations+4 | — | — | — | Mother's Dayworking moms+5 | — | 11m 43s | |
| 4/6/26 | #239| Why Trying Harder Is Making Your Stress & Overwhelm Worse (And What To Do Instead): Overwhelm, Productivity, Time Management & People Pleasing✨ | stress managementproductivity+5 | Molly McNamee | — | — | chronic stresscortisol+7 | — | 25m 57s | |
| 4/2/26 | #238| Beat Overwhelm By Deciding What's Essential: Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+3 | — | — | — | overwhelmproductivity+3 | — | 7m 22s | |
| 3/30/26 | #237| How to Say No With Ease and Stop Overwhelm Before It Starts: Overwhelm, Productivity, Time Management & People Pleasing✨ | saying nooverwhelm+4 | — | — | — | saying nooverwhelm+5 | — | 6m 44s | |
| 3/26/26 | #236| One Simple Mantra That Stops Overwhelm In Its Tracks: Overwhelm, Productivity, Time Management & People Pleasing✨ | overwhelmproductivity+4 | — | — | — | overwhelmproductivity+5 | — | 9m 10s | |
| 3/23/26 | #235| The Early Signs of Burnout You're Missing (And What To Do About It): Overwhelm, Productivity, Time Management & People Pleasing | Are your “relaxing nights” (hello, Netflix + snacks) actually a hidden sign of burnout? My guest this week, Wendy Meadows, knows all about having a life that looks good on paper but leaves you burned out. Sound familiar? Burnout doesn’t always show up as total exhaustion or a breakdown—it can sneak in through brain fog, irritability, clumsiness, and coping mechanisms you don’t even question. This conversation breaks down what’s really happening and how to catch it early. In this episode, you ... | 21m 08s | ||||||
| 3/19/26 | #234| How to Change Your Life Just By Loving Yourself: Overwhelm, Productivity, Time Management & People Pleasing | What if the biggest thing holding you back isn’t your circumstances—but the way you talk to yourself every day? Many women struggle with constant negative self-talk. Even when life looks successful on the outside, the inner voice can be full of criticism, doubt, and pressure. In this episode, Michelle explores powerful insights from the book Love Yourself Like Your Life Depends on It by Kamal Ravikant and explains how learning to practice self-love can dramatically change the way you think, f... | 7m 46s | ||||||
| 3/16/26 | #233| Your Body Might Know You’re Overwhelmed Before You Do: Overwhelm, Productivity, Time Management & People Pleasing | Have you ever noticed headaches, back pain, or exhaustion showing up before you even realize how stressed you are? Many working women assume stress is only happening in their thoughts—overthinking, worrying, or feeling overwhelmed. But your body is often the first place stress shows up. High achievers and people pleasers are especially skilled at pushing through discomfort, ignoring physical warning signs until the stress builds so much that their body forces them to slow down. In this episod... | 9m 14s | ||||||
| 3/12/26 | #232| Why Instant Yeses Lead to Burnout (And What to Say Instead): Overwhelm, Productivity, Time Management & People Pleasing | Do you ever say, “Sure, no problem!” to a request—only to regret it seconds later when you remember how full your schedule already is? Many working women fall into the habit of saying yes automatically because they want to be helpful, avoid awkwardness, or keep others happy. But every quick yes adds another commitment to your already full plate. In this episode, you’ll learn how a simple pause—and one powerful sentence—can help you stop reacting in the moment and start making intentional deci... | 7m 53s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.