Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
268. Pleasure is a Fertility Treatment with Nicole Lange
May 3, 2026
38m 02s
267. It's Not Incompatibility with Jessica Idoine
Apr 27, 2026
33m 18s
266. Rethinking Pelvic Pain with Dr. Jordan Barber
Apr 20, 2026
38m 40s
265. Desire, Boundaries, and Receiving with Lorina Manzanita
Apr 13, 2026
38m 14s
264. A Guided Practice for Self Compassion and Connecting with Your Inner Child
Apr 6, 2026
8m 43s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 |  268. Pleasure is a Fertility Treatment with Nicole Lange | This week I’m joined by the incredible Nicole Lange to talk all things fertility, nervous system, and whole body healing. Nicole is an acupuncturist with over 20 years of experience specializing in reproductive and emotional health, and her approach is unlike anything you typically hear in fertility. She blends traditional Chinese medicine, trauma informed care, and a deep understanding of how our bodies function to help people reconnect with themselves. The way she talks about fertility shif... | 38m 02s | ||||||
| 4/27/26 | 267. It's Not Incompatibility with Jessica Idoine | Hey everyone! Welcome back to the Owning Your Sexual Self podcast! This week I’m really excited to have Jessica Idione here! Jessica is a licensed and certified relationship and sex therapist who works with both couples and individuals using a trauma informed, somatic, and evidence based approach. She’s known for reframing relationship myths and helping people make sense of dynamics that often get labeled as incompatibility. This is one of those conversations that can really change how you un... | 33m 18s | ||||||
| 4/20/26 | 266. Rethinking Pelvic Pain with Dr. Jordan Barber | Hello and welcome back to the Owning Your Sexual Self podcast! This week I’ve got Dr. Jordan Barber on the show and I’m so excited for you to hear this one. Dr. Barber is a doctor of acupuncture and oriental medicine who specializes in pain and takes a biomechanics driven approach to pelvic health. He works closely with pelvic floor physical therapists and brings a much needed focus to men’s pelvic health, an area that’s often overlooked and misunderstood. His work with dry needling and the n... | 38m 40s | ||||||
| 4/13/26 | 265. Desire, Boundaries, and Receiving with Lorina Manzanita | Hello! We're back with another episode of the Owning Your Sexual Self podcast! This week I’m so excited to have Lorina here on the show. She is a somatic intimacy coach, certified Somatic Experiencing practitioner, and PhD student in human sexuality, with over 25 years in the healing arts and a deep focus on somatic intimacy. She blends multiple modalities to support trauma informed, pleasure inclusive work, and is the creator of the Held and Fulfilled program, helping people build deeper int... | 38m 14s | ||||||
| 4/6/26 | 264. A Guided Practice for Self Compassion and Connecting with Your Inner Child | Hello, hello! We’re back with another minisode of the Owning Your Sexual Self podcast! This is stage three of Somato Respiratory Integration (SRI), a guided somatic practice to support you when you’re feeling stuck, disconnected, or struggling to offer yourself compassion. Through breath, body awareness, and simple declarations, you’ll be guided to connect with your inner child, soften self blame, and begin moving through what feels stuck. This is a practice you can return to whenever you nee... | 8m 43s | ||||||
| 3/30/26 | 263. A Guided Practice for Navigating Inner Conflict and Self Blame | Hi all! We’re back with another minisode of the Owning Your Sexual Self podcast! This is stage two of Somato Respiratory Integration (SRI), a guided somatic practice to support you when you’re feeling conflicted, stuck, or hard on yourself. Through breath, body awareness, and simple prompts, you’ll begin to notice the different parts of you that are asking to be heard and learn how to hold them with more compassion. This is a practice you can come back to whenever you need to soften the tensi... | 9m 42s | ||||||
| 3/23/26 | 262. A Mini Guided Practice for Feeling Stuck, Disconnected, or Hopeless | Hello, hello! We're trying something new on the Owning Your Sexual Self podcast this week! It's my first minisode! This is a guided somatic practice called Somato Respiratory Integration, or SRI for short, designed to support you through feelings of hopelessness, shame, or disconnection. Using breath and three simple points on the body, you’ll learn how to identify where things feel open and where they feel stuck, and how to work with both through awareness and repetition. This is a practice ... | 9m 55s | ||||||
| 3/16/26 | 261. Relentless Authenticity with Jocelyn Silva | Hello hello! We're back with another episode of the Owning Your Sexual Self podcast! I’m so excited to have Jocelyn Silva here for this conversation. Jocelyn is a sex and relationship coach who helps people break free from shame, reconnect with their desires, and step into a more honest and empowered relationship with themselves. Her work is shaped by her own journey from growing up in heavy purity culture to doing the deep personal healing that led her into this field. I love how authentic J... | 43m 01s | ||||||
| 3/9/26 | 260. Understanding Mother and Father Learning with Shannon Hamaker | Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Shannon Hamaker here for this conversation. Shannon is a speaker, somatic practitioner, and certified sexual health educator with over 20 years of experience in sexual and mental health. Her work focuses on helping people understand how early relationships shape the way we experience connection, safety, and intimacy as adults. She brings so much wisdom and insight to this work, and I am really excited for you to hear... | 48m 05s | ||||||
| 3/2/26 | 259. REAL skin with Dr. Mina | Hello! We're back with another Owning Your Sexual Self podcast! I'm so excited to have Dr. Mina on the show today! She is a Harvard trained, double board certified dermatologist with nearly two decades of clinical experience and the founder of The Skin Real. Her work focuses on helping women better understand their skin, especially through midlife, and moving away from overwhelming routines and conflicting advice. We talk about skin in a way that goes far beyond products and appearance, and w... | 41m 23s | ||||||
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| 2/23/26 | 258. Befriending Your Body with Molly Eames | Welcome back to another episode of the Owning Your Self podcast! I am so excited to have Molly Eames back on the show this week! Molly is a somatic experiencing practitioner and sex therapist whose work sits at the intersection of nervous system healing, sexuality, spirituality, and embodied self expression. She guides people back into safety, sensation, and truth within their bodies and helps them reconnect with play, pleasure, and presence. I have a feeling a lot of you are going to hear pa... | 39m 58s | ||||||
| 2/16/26 | 257. Taking Responsibility for Your Pleasure with Elana Auerbach | Welcome back to the Owning Your Sexual Self podcast! I'm genuinely so excited for you to meet today’s guest, Elana Auerbach! Elana is an author, mentor, activist, and someone who truly lives the work she shares. Her journey into pleasure didn’t come from theory or trends but from real life experience, curiosity, and a willingness to try something different in her own relationship and body. We talk about what happens when you stop waiting for the spark and start choosing it, and why taking own... | 42m 04s | ||||||
| 2/9/26 | 256. Trust, Consent, and Shibari with JoJo Seamons | This week I’m joined by the one and only JoJo Seamons! JoJo is an intimacy and embodiment coach who truly lives at the intersection of spirituality, sexuality, and rebellion. She brings a grounded, heart led approach to kink, consent, and connection, blending practices like shibari, nervous system awareness, and conscious communication in a way that feels both expansive and deeply safe. This conversation is honest, juicy, tender, and full of permission to get curious about the full spectrum o... | 36m 21s | ||||||
| 2/2/26 | 255. Speaking Your Desire with Bri Carey | Hello! Welcome back to Owning Your Sexual Self! This week I’m so excited to welcome Brianna Carey back to the show! Bri is a certified relationship and intimacy coach, a sexual health educator, and the co host of the Intimacy Evolution podcast, and she brings so much to conversations about desire and communication. She’s the person who first introduced me to speaking from desire, and every time I’m in her energy I walk away seeing relationships a little differently. In this episode: What it m... | 38m 21s | ||||||
| 1/26/26 | 254. Emotional Safety, Boundaries, and Inner Child Healing with Christina Prokos | Heyy! Welcome back to Owning Your Sexual Self! I am so excited to have Christina Prokos on the podcast today! Christina is an intuitive life and spiritual coach and shaman whose work blends inner child healing, shadow work, and emotional safety. When the idea of talking about how childhood wounds shape our adult relationships landed in my inbox, I immediately knew it needed to be an episode. This is something I bring into my work with clients all the time, and I’m really excited to get into t... | 38m 29s | ||||||
| 1/19/26 | 253. Healing Through Connection with Andre Lazarus | Hello! Welcome back to the Owning Your Sexual Self podcast! I'm so excited to finally welcome Andre Lazarus to the show. Andre is a somatic intimacy guide and a widely recognized voice in conversations around relationships, sexuality, and embodied connection, and his work brings such a grounded, compassionate perspective to intimacy. You may also recognize him from the UK series Virgin Island, where he helped reframe intimacy as something rooted in consent, curiosity, and connection. I have b... | 45m 43s | ||||||
| 1/5/26 | 252. Tapping to Release Sexual Shame | Hello! Welcome back the Owning Your Sexual Self podcast! This episode kicks off the new year with a short and powerful practice you can use right in the moment. It's all about slowing down, reconnecting with your body, and gently shifting out of stress or shame when it shows up. I'll be guiding you through EFT tapping with a focus on nervous system support, sexual shame, and creating a little more safety inside yourself. I'm hoping it will be something you can come back to anytime you need a ... | 23m 20s | ||||||
| 12/15/25 | 251. Own Your Fertility with Dr Jaime Knopman | Hello! Welcome back to another episode of the Owning Your Sexual Self podcast! This week I'm joined by Dr Jaime Knopman, a board certified reproductive endocrinologist and one of the leading voices in fertility preservation today. Jaime brings clarity, honesty, and real world perspective to conversations that are often filled with fear, confusion, and pressure. We're talking all about infertility and her upcoming book Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Y... | 29m 27s | ||||||
| 12/8/25 | 250. Healing Religious Trauma with Danie Bergstrom | Hey hey! Thank you so much for coming back to another episode of the Owning Your Sexual Self podcast! This week we have Danie Bergstrom on the show! Danie is a queer somatic sexologist and a trauma specialist working with the sapphic community. Her work focuses on transforming trauma and intimacy blocks into deeper connection and pleasure through experimental learning. We're talking about how purity culture can disconnect us from our bodies and the gentle practices that help you rebuild safet... | 34m 36s | ||||||
| 12/1/25 | 249. Releasing Expectations and Rediscovering Pleasure with Devin Scott | Hello! Welcome back for another episode of the Owning Your Sexual Self podcast! I am so excited for you to hear from Devin Scott today! Devin is a therapist and coach who helps people reconnect with their own inner wisdom and move through life in a way that feels real and authentic. He blends body based coaching, mindfulness, and psychological insight in a way that feels supportive without being overwhelming, and he works with so many people who are tired of playing "the game" and ready for s... | 30m 09s | ||||||
| 11/24/25 | 248. The Bedroom Gap with Dr. Maria Sophocles | Today I am joined by the incredible Dr Maria Sophocles and I could not be more excited. She is a nationally recognized menopause expert an author a sought after public speaker and a fierce advocate for womens sexual health. Her new book The Bedroom Gap is coming soon and her work has supported thousands of women in understanding their bodies with more confidence and care. I am so ready to share this conversation with you! In this episode: Why so many women feel pressure around sexWhat begins ... | 37m 33s | ||||||
| 11/17/25 | 247. Understanding Anorgasmia with Dr. Aly Ash | Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Dr. Aly Ash back on the show today! Aly is a Stanford lecturer, an author, and the founder of TurnON Love, and she has such a natural way of bringing clarity and compassion to topics that people often feel confused or ashamed about. In this episode we are talking about anorgasmia. What it actually is, why it shows up, and how much more is possible when we shift the focus toward pleasure and safety instead of pressure... | 34m 10s | ||||||
| 11/10/25 | 246. Reclaiming Pleasure with Arya and Tugce Balik | Hello! Welcome back to the Owning Your Sexual Self podcast! This week I am joined by the amazing Tugce Balik! Tugce is an ABS certified sexologist Authentic Tantra® practitioner, and advisor to the AI empowered intimacy concierge Arya. Tugce bridges eastern wisdom with western science in a way that makes pleasure feel accessible, exciting, and deeply human. Her belief that pleasure is medicine is contagious in the best way, and this conversation is full of those moments that remin... | 32m 52s | ||||||
| 11/3/25 | 245. How & When to Breakup with Dr. Aly Ash | Hey, hey! Welcome back to the Owning Your Sexual Self podcast! I am so thrilled to welcome back Dr Aly Ash! She’s a Stanford lecturer, author, and the founder of TurnON Love, and she has such a gift for turning life’s hardest moments into opportunities for growth. In this episode we’re talking about breakups; how to handle them with grace, how to process the grief without getting stuck in it, and how to reconnect to yourself and your pleasure after a relationship ends. In this episode: Why br... | 36m 33s | ||||||
| 10/27/25 | 244. Bringing Vacation Vibes to the Bedroom | Hello party people! We're back with another episode of the Owning Your Sexual Self podcast! What is it about vacation sex that feels so good? Maybe it’s the sunshine, maybe it’s the lack of stress, or maybe it’s just that “no responsibilities, no problem” energy. In this episode, I’m talking about why intimacy hits different when you’re away and how to bring that same spark home with you. In this episode: Why sex feels different when you’re on vacationThe freedom that comes from leaving respo... | 24m 18s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.