Spice Girl Mel B digs Prince William’s Peanut Butter Sandwiches, PLUS Meghan Compared to Anne Boleyn,
From Palace Intrigue: Harry, Meghan & the Crown. Royal Family News and Gossip. by Caloroga Shark Media / The Daily Royal Family Podcast
July 19, 2026 · 8 min
About this episode
The episode features Mel B reminiscing about making sandwiches for Princes William and Harry, while discussing Meghan Markle's comparison to Anne Boleyn and other royal family insights.
A lighter royal roundup this Sunday. Spice Girl Mel B shares her charming memories of making peanut butter and jam sandwiches for young Princes William and Harry, while a new book makes the provocative case that Meghan Markle’s story echoes that of Anne Boleyn. We also look at the surprising reason Princess Kate rarely removes her signature coat dresses during royal engagements, and King Charles reveals the comfort food he loves most—one that just happens to share a name with his brother, the Duke of York. Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.
People in this episode
Guest: Mel B
Topics covered
- royal family
- celebrity gossip
- food
- historical comparisons
- royal engagements
Keywords
- Mel B
- Prince William
- Meghan Markle
- Anne Boleyn
- King Charles
- royal family
- sandwiches
- Princess Kate
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