Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·85 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
#89 - Father's Day Encore Presentation
Jun 14, 2026
22m 35s
#88 - Retirement: What We Thought… and What It Taught Us!
May 23, 2026
59m 14s
#87 Mother's Day Encore Presentation
May 2, 2026
35m 31s
#86 - You Can’t Pour Like This: When Strength Starts to Break You
Apr 25, 2026
20m 08s
#85 What Wisdom Do Want to Leave Behind?
Mar 28, 2026
20m 54s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/14/26 | #89 - Father's Day Encore Presentation | Thank you for tuning in, your feedback is appreciated! In recognition of Father's Day, we're honored to bring you this special encore presentation. This episode reminds us of the love, wisdom, sacrifice, and quiet strength that fathers and father figures often bring into our lives. Through stories, laughter, reflections, and heartfelt moments, we're celebrating the men who have guided us, supported us, and helped shape who we are. Whether you're honoring your father, remembering a cherished f... | 22m 35s | ||||||
| 5/23/26 | #88 - Retirement: What We Thought… and What It Taught Us!✨ | retirementmindset shift+3 | three women | — | — | retirementmindset+5 | — | 59m 14s | |
| 5/2/26 | #87 Mother's Day Encore Presentation✨ | Mother's Daystorytelling+3 | — | — | — | Mother's Daystories+5 | — | 35m 31s | |
| 4/25/26 | #86 - You Can’t Pour Like This: When Strength Starts to Break You✨ | strengthmental health+3 | — | — | — | strengthself-neglect+5 | — | 20m 08s | |
| 3/28/26 | #85 What Wisdom Do Want to Leave Behind?✨ | legacywisdom+3 | — | — | — | legacywisdom+3 | — | 20m 54s | |
| 2/28/26 | #84 Learn To Trust Yourself Again✨ | self-trustrebuilding trust+4 | — | — | — | self-trustrebuild trust+5 | — | 20m 54s | |
| 1/24/26 | #83 - When You're in Alignment...Your Life Matches Your Spirit!✨ | alignmentspirituality+3 | — | — | — | alignmentspirit+3 | — | 20m 34s | |
| 12/27/25 | #82 Unstoppable, Free, and Becoming Me✨ | transformationself-improvement+3 | — | — | — | transformationNew Year+3 | — | 22m 05s | |
| 11/22/25 | #81 Your Year in Review: What You Learned, Loved, and Outgrew✨ | reflectionpersonal growth+3 | — | — | — | year in reviewpersonal development+3 | — | 21m 43s | |
| 10/25/25 | #80 The Recovery Season: Giving Yourself Permission to Start Over✨ | burnoutmental health+3 | — | — | — | burnoutmental health+3 | — | 21m 43s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/19/25 | #79 - Living in harmony with your values and purpose- Self-Alignment✨ | self-alignmentvalues+3 | — | — | — | self-alignmentvalues+5 | — | 29m 41s | |
| 8/23/25 | #78 The Power you forgot you had - Self-Empowerment✨ | self-empowermentpersonal growth+3 | — | — | — | self-empowermentwomen+3 | — | 21m 09s | |
| 7/26/25 | #77 All About You - Self-Expression✨ | self-expressionself-care+3 | — | — | — | self-expressionself-care+3 | — | 24m 00s | |
| 6/28/25 | #76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle" | Thank you for tuning in, your feedback is appreciated! Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m breaking down the biggest myths about sunscreen — from cloudy day confusion to makeup SPF misconceptions — and sharing why protecting your skin is one of the kindest self-care moves you can make. ✨ We’re talking glow goals, not sun damage. ✨ Easy SPF tips for every skin tone. ✨ And why yo... | 20m 29s | ||||||
| 6/7/25 | #75 Ties, Toasts, and Timeless Love | Thank you for tuning in, your feedback is appreciated! Welcome to a very special episode of the Pampering Myself Podcast. Today, we’re flipping the mic toward the men who made a difference. Whether it was with a stern look, a warm hug, or a perfectly timed dad joke, today we’re celebrating the fathers and father figures who helped shape our lives. We’ll start with a little lighthearted history about how Father’s Day came to be—and then, I’ve got something even more meaningful: a few of my fam... | 22m 32s | ||||||
| 5/24/25 | #74 Side Hustle Ideas for Women — low‑investment, high‑flexibility | Thank you for tuning in, your feedback is appreciated! Greetings, Dreaming of extra cash and new skills? 🚀 Join us as we unpack why side hustles are the go-to for women today, reveal five real-world ideas you can launch now, and show you how each gig can fast-track your career transition. Press play and start turning your passion into profit! Don't have a clue? Log onto my website for a FREE E-GUIDE with 50 ideas you can do as a side hustle: Cha-Ching - Without Clocking In! Enjoying this Podc... | 20m 54s | ||||||
| 5/3/25 | #73 Celebrating Motherhood: The History of Mother’s Day! | Thank you for tuning in, your feedback is appreciated! "Wishing each and every one of you a beautiful and love-filled Mother’s Day. Whether you’re a mom, honoring a mom, or holding space for someone special today — this episode is for you." In this episode, you'll also hear a few heart-felt stories about a few incredibly women! Happy Mother's Day | 34m 37s | ||||||
| 4/26/25 | #72 The importance of clearing out negative energy on a daily basis. | Thank you for tuning in, your feedback is appreciated! Are you feeling weighed down by stress and negativity? Join us in this transformative episode where we explore the importance of clearing out negative energy daily! Discover practical methods that can rejuvenate your mind, body, and spirit, helping you create a more positive environment and improve your overall well-being. | 21m 43s | ||||||
| 3/31/25 | #70 Being Present in the Now | Thank you for tuning in, your feedback is appreciated! Ready to transform your life by embracing the present? Join us on "Being Present in the Now," where we unlock the secrets to living fully in the moment. Discover simple tips, uplifting stories, and playful insights that will help you savor life's beauty and reduce stress. Perfect for anyone looking to reconnect with what truly matters. | 21m 28s | ||||||
| 3/31/25 | #71 Understanding Yourself: Finding Your Purpose and Passion | Thank you for tuning in, your feedback is appreciated! Are you ready to dive deep into a journey of self-discovery? Join us in this episode of "Finding Your Purpose and Passion" as we explore the essential first step to pursuing your goals and understanding yourself! We’ll unpack the importance of self-awareness, identify your core values, and help you uncover your true passions. Whether you’re feeling lost or simply seeking clarity, this casual and insightful conversation will pr... | 27m 14s | ||||||
| 3/31/25 | #69 From a Fixed to a Growth Mindset | Thank you for tuning in, your feedback is appreciated! Greetings, In this episode we'll explore how shifting your mind from a fixed to a growth mindset can transform your life. Henry Ford said it best, “Whether you think you can or you think you can’t, you’re right.” | 21m 31s | ||||||
| 12/28/24 | #68 "Life is a Comedy of Errors: Laughing at our own Mistakes" | Thank you for tuning in, your feedback is appreciated! Join us as I chat with Berline Brown who was brave enough to share some of her most embarrassing mishaps. She’ll reveal how little hiccups have become hilarious stories that remind us all not to take life too seriously. So grab a snack, settle in, and get ready to laugh at the beautiful messiness of life. After all, mistakes are just plot twists in our personal sitcoms! | 35m 42s | ||||||
| 11/23/24 | #67 Tis the Season | Thank you for tuning in, your feedback is appreciated! The holiday season can be a joyful time, but for some, it can also be challenging and overwhelming. Whether it's family dynamics, financial stress, or feelings of loneliness and loss, everyone experiences this time of year differently. So how do we show up and support those we care about while still taking care of ourselves? In this episode, we’re exploring ways to offer meaningful support and empathy during the holidays, recogni... | 19m 34s | ||||||
| 10/26/24 | #66 Loving the Skin you're in! | Thank you for tuning in, your feedback is appreciated! In this episode of Loving the Skin you’re in, we’re diving into a topic that affects us all—body image. It’s easy to feel like we don’t measure up to society’s expectations, but if you’ve ever struggled with feeling not good enough or loving your body, you’re not alone. We’re breaking down where these pressures come from, how they impact us, and most importantly, how to embrace who we are without filters. Join me as we learn to love the s... | 22m 21s | ||||||
| 9/28/24 | #65 How having a hobby can improve your life! | Thank you for tuning in, your feedback is appreciated! "Welcome to today's episode! We're diving into how hobbies can be more than just fun—they're actually great for your health. Whether it's gardening, painting, or playing sports, the activities you love can boost your mental and physical well-being. Let's explore the surprising benefits of making time for your favorite pastimes." | 31m 39s | ||||||
Showing 25 of 89
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.