Paths We Take

This week Jordan sits down, and shares some deep insights LOL. He chats traithlon, his recent heart scare, whether we need electrolytes, his marathon prep, business and much more

In this episode of The Paths We Take, I sit down with professional triathlete and entrepreneur Steve McKenna to talk about what it really takes to chase greatness in endurance sport and the hidden costs that come with it.Steve opens up about the sacrifices behind a professional career, the pressure of balancing family, relationships, and performance, and why true “life balance” often disappears when you pursue something at the highest level. We also dive into the mental side of endurance sport, why amateurs often sacrifice more than pros, and how honesty, vulnerability, and support systems shape long-term success.We explore the turning point that led Steve to step away from full-time triathlon, the unexpected journey of building Nerd Belts, and what it’s like trying to juggle elite sport, business, and family all at once. Steve also shares his evolving training philosophy, why he’s now focused on running, and what he believes athletes get wrong about chasing big goals.This conversation goes beyond sport it’s about identity, purpose, relationships, and redefining what success really means once the finish line is crossed.If you’ve ever chased a big goal, struggled with balance, or questioned whether the sacrifice is worth it, this episode is for you.Topics Covered:The sacrifices behind professional endurance sportBalancing family, career, and elite performanceThe pressure amateur athletes face pursuing events like IronmanBuilding a business while competing professionallyThe story behind Nerd BeltsWhy success alone isn’t fulfillingTraining alone vs. training with communityLessons on purpose, relationships, and long-term happinessFind Steve on Instagram https://www.instagram.com/stevemckenna_/https://www.instagram.com/nerdbelts/https://nerdbelts.com/This episode was edited and produced by Radiant Voices Media, If you are looking to start or grow your podcast and did not realise the time it requires to podcast be sure to reach out to Radiant Voices Media who wants to make podcasting easier for anyone! Visit ⁠Radiantvoicesmedia.com⁠ to learn more.If you want good quality Sunnies that last all the miles be sure to check out https://reyourrun.com.au/ and use code jordan10 at checkoutLooking for top quality supplements? Tropeaka has you covered! Try their pineapple creatine or collagen custard and use code jordzday10 at checkout! https://tropeaka.com.au/ Thank you to this weeks sponsor YouFoodz. These meals have honestly changed my weeks. No matter your goals, fat loss, muscle, performance, or just staying on top of life. YouFoodz has meals that actually taste amazing. Not like those gross frozen meals with fake ingredients… these taste fresh. But the biggest thing for me? Time. My time is everything. And saving 3–5 hours a week on groceries, cooking, and cleaning is honestly life-changing. If you want to make your week easier, use my link and grab a free box of meals. Trust me, you’ll thank yourself later. Use link ⁠https://www.youfoodz.com/plans?c=FIH-5JOSVMZ4HX6A&discount_comm_id=7126b889-46cf-401e-9ced-b7ceafd87e49&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

In this deeply honest episode of The Paths We Take, Jordan sits down with Brady, a senior trainer at Platfrm, for a conversation about what happens when life dismantles the identity you thought you had built.From chasing opportunities across Sweden, Japan, and Australia, to navigating depression, addiction, career loss, and the breakdown of a marriage, Brady shares the raw realities behind rebuilding a life when everything familiar disappears. Together, they explore self-sabotage, the pressure of expectations, and the quiet but powerful process of rediscovering purpose.This episode dives into the shift from asking “What do I want?” to “What does the world need from me right now?”, the role of community during life’s lowest moments, and why failure is often the doorway to clarity rather than the end of the road.If you’re in a season of uncertainty, questioning your direction, or learning how to rebuild after setbacks, this conversation will remind you that growth rarely looks glamorous but it is always possible.Because sometimes losing everything you thought defined you is the very thing that allows you to finally discover who you really are.This episode was edited and produced by Radiant Voices Media, If you are looking to start or grow your podcast and did not realise the time it requires to podcast be sure to reach out to Radiant Voices Media who wants to make podcasting easier for anyone! Visit Radiantvoicesmedia.com (http://Radiantvoicesmedia.com) to learn more. Thank you to this weeks episode sponsors If you want good quality Sunnies that last all the miles be sure to check out https://reyourrun.com.au/ and use code jordan10 at checkoutLooking for top quality supplements? Tropeaka has you covered! Try their pineapple creatine or collagen custard and use code jordzday10 at checkout! https://tropeaka.com.au/

What if the reason you’re stuck, anxious, or burnt out has nothing to do with motivation… and everything to do with your nervous system?In this episode, Jordan Disanjh is joined by breathwork and nervous system specialist Luke Koek to explore how breathwork retrains your body, heals anxiety, improves performance, and creates deep emotional safety. From high performers to anyone feeling overwhelmed, this conversation reveals why slowing down is the fastest way to move forward.You’ll learn:How breathwork regulates the nervous systemWhy stillness feels uncomfortable but is necessaryThe link between trauma, stress, and breath patternsHow to create sustainable change without burning outWhy alignment beats motivation every timeThis episode is a reminder that your breath is your most powerful tool.This episode was edited and produced by Radiant Voices Media, If you are looking to start or grow your podcast and did not realise the time it requires to podcast be sure to reach out to Radiant Voices Media who wants to make podcasting easier for anyone! Visit Radiantvoicesmedia.com to learn more. If you want good quality Sunnies that last all the miles be sure to check out https://reyourrun.com.au/ and use code jordan10 at checkoutLooking for top quality supplements? Tropeaka has you covered! Try their pineapple creatine or collagen custard and use code jordzday10 at checkout! https://tropeaka.com.au/ Thank you to this weeks sponsor YouFoodz. These meals have honestly changed my weeks. No matter your goals, fat loss, muscle, performance, or just staying on top of life. YouFoodz has meals that actually taste amazing. Not like those gross frozen meals with fake ingredients… these taste fresh.But the biggest thing for me? Time. My time is everything. And saving 3–5 hours a week on groceries, cooking, and cleaning is honestly life-changing.If you want to make your week easier, use my link and grab a free box of meals. Trust me, you’ll thank yourself later. Use link https://www.youfoodz.com/plans?c=FIH-5JOSVMZ4HX6A&discount_comm_id=7126b889-46cf-401e-9ced-b7ceafd87e49&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt Follow Luke on instagram https://www.instagram.com/lukekoek/Follow the show https://www.instagram.com/pathswetakepodcast/

In this solo episode of the Transparently Jordan Podcast, host Jordan Disanjh challenges the idea that growth has to wait for January 1. Instead of relying on New Year’s resolutions that statistically fail, Jordan breaks down why meaningful change can and should start any time of the year. Using real statistics from Australia, psychology-backed research, and personal experiences as a physiotherapist, endurance athlete, and business owner, Jordan explores why motivation fades, why habits matter more than willpower, and why age is never a valid excuse to stop chasing growth. This episode is a powerful reminder that you don’t need a new year, a new week, or a perfect moment you just need to start. ✨ What You’ll Learn in This Episode: Why 74% of Australians set New Year’s resolutions but only 8% actually stick to them The problem with waiting for January 1, Monday, or “the right time” How relying on motivation sabotages long-term progress Why habits outperform motivation every single time The psychology behind the “fresh start effect” and why it fades Why it’s never too late to change careers, goals, or direction Practical steps to create date-free goals that actually last How small, consistent actions lead to real transformation 🧠 Key Topics Covered: New Year’s resolutions vs sustainable habits Personal growth at any age Fitness, mindset, and routine building Overcoming procrastination and excuses Making change without overwhelm Self-reflection as a success tool 🛠️ Practical Takeaways: Stop setting vague goals get specific Start small and build momentum Design habits, not outcomes Learn to adapt when life gets busy Reflect weekly to stay aligned and consistent