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On the show
From 10 epsHosts
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Recent episodes
Prioritizing Your Mental During the Transition
Jun 17, 2026
Unknown duration
When Love Remains, But the Relationship Changes: Outgrowing Family Relationships
Jun 7, 2026
Unknown duration
The Transition was Necessary Part2
May 31, 2026
Unknown duration
The Transition Was Necessary New Book Coming soon
May 24, 2026
Unknown duration
December Reset Series Eps 2: Letting Go of What Can’t Come With You Into 2025
Dec 4, 2025
21m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() Prioritizing Your Mental During the Transition | Life transitions have a way of changing more than our circumstances—they challenge our minds, emotions, and sense of identity. Whether it’s a breakup, becoming a parent, starting over, grieving a loss, changing careers, or navigating an unexpected life shift, the mental weight of transition can often be heavier than the transition itself.In this deeply personal episode, Patria opens up about her own journey through heartbreak, depression, healing, and the decision to prioritize her mental well-being. She reflects on the moment she returned to the gym—not for physical transformation, but because her mind needed a safe place to heal, process, and rebuild.This conversation is for anyone who feels exhausted from constantly adjusting, carrying emotional burdens, or trying to figure out who they are in a new season of life. Together, we’ll explore the importance of giving yourself grace, releasing the pressure to become your old self again, and learning how to nurture your mental health while embracing the person you’re becoming.Because the goal isn’t to go back to who you were before the transition—the goal is to become whole within who you are now.Reflection Question:What is one thing you can do this week to protect your mental well-being while navigating the season you’re currently in?https://misstria.gumroad.com/l/ycypo | — | ||||||
| 6/7/26 | ![]() When Love Remains, But the Relationship Changes: Outgrowing Family Relationships | Family is often our first connection to love, support, and belonging. But what happens when growth, healing, and life transitions begin to change those relationships?In this heartfelt episode of PatriaSpeaks Podcast, Patria explores the reality of outgrowing family relationships while still holding love in your heart. From setting boundaries and protecting your peace to navigating feelings of guilt, grief, and misunderstanding, this conversation reminds us that not all distance is rooted in conflict. Sometimes, it’s a necessary part of growth.Join us as we discuss how to honor your journey without abandoning your love for family, embrace the person you’re becoming, and find peace in relationships that may look different than they once did.Because sometimes love remains… even when the relationship changes.🎙️ Listen in and reflect on your own journey of growth, healing, and family. #PatriaSpeaksPodcast #WhenLoveRemains #OutgrowingFamilyRelationships #Healing #Boundaries #PersonalGrowth #LifeTransitions #SelfAwareness #FaithAndGrowth #FamilyDynamics | — | ||||||
| 5/31/26 | ![]() The Transition was Necessary Part2 | In Part 2 of The Transition Was Necessary, Patria Green takes listeners deeper into her journey of faith, heartbreak, healing, and self-discovery. After making the leap to walk away from what felt comfortable and secure, she found herself facing broken relationships, disappointment, depression, and the difficult task of learning how to choose herself again.This episode explores the lessons hidden within life’s hardest transitions, the importance of trusting God’s plan when you can’t see the outcome, and how pain can become the very thing that propels you into purpose.If you’ve ever questioned your worth, struggled to let go, or wondered why certain seasons had to happen, this conversation will remind you that your transition is not here to break you—it’s here to build you.✨ In this episode:Choosing faith over fearHealing from heartbreak and disappointmentLearning to love yourself againRecognizing God’s hand in every seasonReturning to your purpose after painBecause sometimes the very thing you thought was destroying you… was actually preparing you.💜 Be beautiful. Be blessed. And remember, the transition was necessary.#TheTransitionWasNecessary #PersonalWithPurpose #HealingJourney #FaithOverFear #PurposeDriven #SelfDiscovery #PodcastEpisode #WomenHealing #LifeTransitions #PatriaGreen | — | ||||||
| 5/24/26 | ![]() The Transition Was Necessary New Book Coming soon | In this deeply personal episode, Patria Green opens up about the transitions that shaped her life—from moving from Albany, New York to Atlanta, Georgia with nothing but faith, to navigating grief, heartbreak, depression, and rediscovering herself through purpose. Inspired by her upcoming book, The Transition Was Necessary, this episode is a reminder that life’s hardest shifts are often preparing us for who we are meant to become. If you’ve ever felt lost, overwhelmed, or stuck in transition, this conversation is for you. ❤️ | — | ||||||
| 12/4/25 | ![]() December Reset Series Eps 2: Letting Go of What Can’t Come With You Into 2025✨ | letting goself-love+3 | — | Letting Go of | — | 2025habits+3 | — | 21m 19s | |
| 12/4/25 | ![]() December Reset Series..EPS 1 Why December is the month of preparation✨ | preparationmind+2 | — | — | — | Decemberreset+1 | — | 9m 48s | |
| 7/31/25 | ![]() “Losing Yourself & Gaining Your Power Back: Navigating New Relationships & Situations”✨ | self-discoveryrelationships+2 | — | PatriaSpeaksLosing Yourself & Gaining Your Power Back | — | boundariesconfidence+2 | — | 5m 27s | |
| 2/20/25 | ![]() Bouquets of Love: Self Worth and Personal Wins✨ | self-lovehealthy relationships+2 | — | Real Conversations with Real People | — | self worthpersonal wins+2 | — | 51m 40s | |
| 7/21/24 | ![]() The wait and the results✨ | habitspersonal development+1 | — | PatriaSpeaksPatriaSpeaks Podcast+1 | — | self-improvementlifestyle changes+1 | — | 9m 56s | |
| 4/10/24 | ![]() Getting your power back✨ | powerself-empowerment+1 | Beautiful Woman Of God | The Reset | — | resettruth+1 | — | 19m 37s | |
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| 3/26/24 | ![]() Recognizing YOU✨ | recognitionself-awareness+1 | — | PatriaSpeaks | — | self-recognitionbenefit+1 | — | 25m 02s | |
| 3/22/24 | ![]() The Real Conversation✨ | healthfitness+1 | — | — | — | self-improvementchange+1 | — | 14m 07s | |
| 2/23/24 | ![]() PatriaSpeaks Podcast is ending???✨ | podcast endingreflection+1 | — | PatriaSpeaks PodcastPodcast+1 | — | last episodemediocre+1 | — | 19m 39s | |
| 1/29/24 | ![]() Bigger in 2024✨ | healthfitness+1 | — | — | — | — | — | 15m 05s | |
| 4/4/21 | ![]() Affirmation Challenge with Christie Davis Uneat Nails | Hey Sweet People. Your girl got the intro! Lol listen in with me and special guest Christie Davis Uneat Nails while we speak about the Affirmation Challenge! Be Beautiful Be Blessed ❤️ | — | ||||||
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