#114 - No Script, No Filter

#114 - No Script, No Filter

From Pattern Shift by Saskia de Feijter

May 9, 2026 · 39 min · Season 6 · Episode 114

About this episode

The episode discusses how our brains and bodies influence creative work, emphasizing the importance of honesty over perfectionism and the benefits of slower inputs and solo travel.

Send us Fan Mail We trade perfection for a real-time chat about how our brains and bodies shape creative work, from travel calm to the need for negative space away from screens. Along the way we unpack neurodivergence, boundaries, and why coaching can be the container that helps you hear yourself think. • letting go of perfectionism and choosing honesty over polish • finding calm through slower inputs and solo travel time • Rick Rubin’s The Creative Act and taking notes wit...

People in this episode

Host: Saskia de Feijter

Topics covered

  • neurodivergence
  • creativity
  • perfectionism
  • coaching
  • boundaries
  • travel

Keywords

  • creative work
  • neurodivergence
  • perfectionism
  • coaching
  • travel calm
  • negative space
  • Rick Rubin
  • The Creative Act

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