
#114 - No Script, No Filter
From Pattern Shift by Saskia de Feijter
May 9, 2026 · 39 min · Season 6 · Episode 114
About this episode
The episode discusses how our brains and bodies influence creative work, emphasizing the importance of honesty over perfectionism and the benefits of slower inputs and solo travel.
Send us Fan Mail We trade perfection for a real-time chat about how our brains and bodies shape creative work, from travel calm to the need for negative space away from screens. Along the way we unpack neurodivergence, boundaries, and why coaching can be the container that helps you hear yourself think. • letting go of perfectionism and choosing honesty over polish • finding calm through slower inputs and solo travel time • Rick Rubin’s The Creative Act and taking notes wit...
People in this episode
Host: Saskia de Feijter
Topics covered
- neurodivergence
- creativity
- perfectionism
- coaching
- boundaries
- travel
Keywords
- creative work
- neurodivergence
- perfectionism
- coaching
- travel calm
- negative space
- Rick Rubin
- The Creative Act
More episodes of Pattern Shift
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- #113 - The honest truth about what's waiting on the other side of that free call button · April 25, 2026 · 15 min
- #112 - AI for Creatives: Where to Use It and Where to Stop · April 11, 2026 · 26 min
- #111 - Building From the Roots Up: PDA, Curiosity, and Running a Business Your Way · March 14, 2026 · 26 min
- #110 - Your Audience Didn’t Ignore You; They Just Didn’t Hear You Yet · February 28, 2026 · 32 min
- #109 - Using Intentions as your Creative Compass for 2026 · December 6, 2025 · 26 min
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