
Between Bites with Jillian Lampert: Co-Occurrence of SUDs & EDs
From Peace Meal by The Emily Program
April 10, 2026 · 9 min
About this episode
Jillian Lampert discusses the overlap between eating disorders and substance use disorders, emphasizing the importance of integrated treatment approaches.
Episode description: Research suggests that up to half of people with eating disorders also struggle with substance misuse, and about 35% of people with substance use disorder also have an eating disorder. In this episode, Jillian breaks down why these conditions so often overlap, what’s happening inside the brain when they do, and why treating them as separate issues can work against recovery. If you or someone you care about is navigating both an eating disorder and a substance use disorder, this episode is a useful place to start. As Jillian affirms, “It is never too late, and it is never too early to reach out for help.” We cover: Why SUDs and EDs co-occur as frequently as they do The role of shame in driving and maintaining these cycles How treatment is typically sequenced, and why that order matters Why going at it alone makes healing harder About Dr. Jillian Lampert: Dr. Lampert (she/her), PhD, MPH, RD, LD, FAED, is the Vice President of Strategy and Public Affairs for The Emily Program. She completed her doctorate degree in Nutrition and Epidemiology and Master of Public Health degree in Public Health Nutrition at the University of Minnesota. She earned a Master of…
People in this episode
Guest: Jillian Lampert
Topics covered
- eating disorders
- substance use disorders
- co-occurrence
- treatment
- mental health
Keywords
- eating disorders
- substance use disorders
- co-occurrence
- treatment
- mental health
- shame
- recovery
Mentioned in this episode
Organizations: The Emily Program
More episodes of Peace Meal
- Between Bites with Jillian Lampert: Eating Disorders in the LGBTQIA+ Community · June 12, 2026 · 9 min
- Episode 105: Healing Trauma and Eating Disorders Together with Jenny Beck and M Mullan · May 29, 2026 · 28 min
- Between Bites with Jillian Lampert: Mental Health Awareness Month · May 15, 2026 · 12 min
- Episode 104: What Every Parent Should Know About Body Image with Charlotte Markey · April 24, 2026 · 36 min
- Episode 103: Rethinking Nutrition in Recovery with Shena Washburn · March 27, 2026 · 36 min
- Between Bites with Jillian Lampert: National Nutrition Month · March 13, 2026 · 10 min
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