About this episode
This episode discusses the mental overload caused by uncertainty and how to regain clarity amidst chaos.
Uncertainty can make your mind noisy fast. In this episode, we’re talking about what happens when your attention gets pulled in too many directions at once. The economy, AI, world events, rising costs and all the imagined future problems your brain starts trying to solve before they even exist. It’s no wonder so many women feel mentally overloaded right now. We’ll unpack the idea of “too many mind” from The Last Samurai…
People in this episode
Host: Vesna Hrsto
Topics covered
- mental overload
- uncertainty
- attention
- self-trust
- clarity
- information overload
Keywords
- mental health
- uncertainty
- attention
- self improvement
- clarity
- information overload
- anxiety
Mentioned in this episode
Books & works: The Last Samurai
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