Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
188- Round Ligament Pain & Lightning Crotch During Pregnancy // What’s Normal, What Helps & When to Get Support
Apr 28, 2026
25m 54s
187- C-Section Recovery No One Talks About // Core Healing, Scar Tissue & What Moms Need to Know
Apr 24, 2026
33m 17s
186- Can Cannabis Help Your Pelvic Floor? // What Women Should Know About CBD, THC & Pelvic Pain
Apr 20, 2026
28m 01s
185- What I’d Do Differently If I Had to Heal My Core & Pelvic Floor From Scratch
Apr 16, 2026
23m 36s
184- Three Years of Healing, Truth & Breaking the Silence // Celebrating the Podcast + A Giveaway for YOU
Apr 14, 2026
39m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | 188- Round Ligament Pain & Lightning Crotch During Pregnancy // What’s Normal, What Helps & When to Get Support✨ | round ligament painlightning crotch+4 | — | — | — | round ligament painlightning crotch+5 | — | 25m 54s | |
| 4/24/26 | 187- C-Section Recovery No One Talks About // Core Healing, Scar Tissue & What Moms Need to Know✨ | C-section recoverycore healing+3 | — | RESTOREPelvic Floor, Core & More App | — | C-sectionrecovery+6 | — | 33m 17s | |
| 4/20/26 | 186- Can Cannabis Help Your Pelvic Floor? // What Women Should Know About CBD, THC & Pelvic Pain✨ | cannabis and pelvic floor healthCBD and THC+4 | — | CBDTHC+1 | — | cannabispelvic floor+8 | — | 28m 01s | |
| 4/16/26 | 185- What I’d Do Differently If I Had to Heal My Core & Pelvic Floor From Scratch✨ | core rehabilitationpelvic floor health+4 | — | — | — | pelvic floorcore weakness+5 | — | 23m 36s | |
| 4/14/26 | 184- Three Years of Healing, Truth & Breaking the Silence // Celebrating the Podcast + A Giveaway for YOU✨ | healingwomen's health+4 | — | — | — | podcastwomen's health+7 | — | 39m 45s | |
| 4/9/26 | 183- The Biggest Lie About Postpartum // It Isn’t a Phase — It’s a Foundation for Your Next Level Self✨ | postpartum recoverycore strength+5 | — | — | — | postpartumcore weakness+8 | — | 27m 52s | |
| 4/7/26 | 182- Why Kegels During Allergy Season Might Be Making Your Leaking Worse✨ | pelvic floor healthallergy season+5 | — | — | — | pelvic floorkegels+8 | — | 25m 27s | |
| 4/2/26 | 181- You’re Not Starting Over — You’re Starting From Experience✨ | healingbody awareness+3 | — | — | — | healingstrength+5 | — | 15m 14s | |
| 3/30/26 | 180- If You’ve Been Thinking About Starting Your Healing Journey Pelvic Floor or Otherwise… This Is Your Sign✨ | healing journeypelvic floor+4 | — | RESTORE | — | pelvic floorcore rehab+7 | — | 27m 44s | |
| 3/26/26 | 179- What Real Pelvic Floor Progress Actually Looks Like // And Why You Might Be Further Along Than You Think✨ | pelvic floor healingcore progress+3 | — | — | — | pelvic floorcore rehab+5 | — | 20m 45s | |
| 3/24/26 | 178- The Pelvic Floor & Gut Connection // Why Your Digestion Affects Your Core More Than You Think✨ | pelvic floordigestion+4 | — | RESTORE | — | pelvic floor dysfunctioncore weakness+5 | — | 24m 39s |
Showing 11 of 11
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.