Giving Progressions With Guardrails

Giving Progressions With Guardrails

From Pilates Teachers' Manual by Olivia Bioni

March 6, 2026 · 14 min · Episode 147

About this episode

This episode teaches how to cue progressions effectively to ensure clients only advance when ready.

Learn to cue progressions in a way that every client only takes a progression when they're ready, and in a way that helps clients understand and deliver the movement you're looking for every time. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcas...

Topics covered

  • progressions
  • client readiness
  • movement cues

Keywords

  • Pilates
  • fitness
  • client understanding

Mentioned in this episode

Books & works: Giving Progressions With Guardrails

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