Multipassionate with Tess Masters

About this episode

Tess Masters discusses the benefits of being multipassionate and how it can be a gift rather than a flaw.

“When you are multi-passionate, you are invited to exercise your muscle of presence and priorities and capacity.” –Tess Masters What if being multipassionate was your greatest gift — not a flaw? Tess Masters embraces her multipassionate life. She runs an amazing nutrition platform, which helps women over 40, be healthy again and lose weight and have energy and sleep and not have hot flashes. But she doesn’t stop there. She’s an actress, speaker, podcaster, chef, and author too. As an Enneagram 7, she doesn’t want limits, and she is so expansive. We talk about how she thrives in her multipassionate life and about her food/wellness program (because food affects everything we do!) We talk about: Knowing your boundaries and making choices — and how boundaries can be fluid and change at different seasons times in your life. Modeling self-care and compassion as a coach — and how people often respond better than you expect What we can learn about our relationship with food and how we choose to nourish ourselves The power of coaches and communities to help us see what’s hard to see from the inside Learning to lean into the pause and a slower pace, to luxuriate and evolve Making food…

People in this episode

Guest: Tess Masters

Topics covered

• nutrition
• self-care
• coaching
• food wellness
• multipassionate living

Keywords

• boundaries
• self-care
• compassion
• relationship with food
• coaches and communities

Mentioned in this episode

Products: an Enneagram 7, The Blender Girl Smoothies, The Perfect Blend, SKINNY60, nutrition platform

Books & works: The Blender Girl, Today, It Has To Be Me, It Has To Be You with, Empowered Food Choices

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