Ep76 Empowered Journeys: Finding Strength in Adversity with Denise Angst

About this episode

In this episode, Tara MacDonald interviews Denise Angst about finding strength in adversity through storytelling and community support.

Ever wondered how personal upheavals can lead to empowerment? In Episode 76 of Plus Fitness with Tara, I sit down with the inspiring Denise Angst, a Canadian author and community leader, to uncover the transformative power of storytelling and resilience. Denise opens up about her journey of writing a chapter in the collaborative book "Empowered," amidst a year marked by personal loss and change. Join us as we delve into the emotional terrain of losing our mothers, the importance of self-care, and the strength found in community support. Denise shares her passion for hosting empowering women's retreats and how these gatherings fuel personal growth and creativity. Tune in to discover how Denise's experiences have shaped her path, and learn how you too can harness life's challenges for personal development. Don’t miss out on this heartfelt conversation about finding strength in adversity and the beauty of supportive relationships. Connect with Denise: Buy her book https://docs.google.com/forms/d/1ZUOnxqaQtYC9MmVl1YChJa7Yrv_bD0tCbttMMVu9d0U/viewform?pli=1&pli=1&edit_requested=true Instagram https://www.instagram.com/denisemyjourney/ LinkTree…

People in this episode

Host: Tara MacDonald

Guest: Denise Angst

Topics covered

• empowerment
• resilience
• storytelling
• personal growth
• community support
• women's retreats

Keywords

• empowerment
• resilience
• personal development
• self-care
• women's retreats
• storytelling
• community

Mentioned in this episode

Organizations: Plus Fitness, eWN Podcast Network

Books & works: Empowered

Places: Canada

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