Pneuma with Daniel Finneran

Serena Arora is an author and a yoga therapist. Born in Canada to parents of Chinese and Indian extraction, Serena now resides in Costa Rica. There, in that beautiful, tropical land, she writes, practices her craft, and hosts rejuvenating wellness retreats (for which you should definitely sign up!)If you’re interested in learning more about her life and work, check out her new book, Unbound. https://www.serenaarora.com/unboundFor all other info about Serena, visit her website and socials: https://www.serenaarora.com/https://www.instagram.com/serena_arora/To get in touch with me, simply send a message to pneuma.finneran@gmail.com

Dave Rossi is a builder, a coach, and an author. The founder of multiple successful construction companies in the highly competitive Bay Area, Dave is a builder not only of gorgeous homes, but of sturdy characters. He’s on a mission to help men achieve self-mastery–the ultimate state of being in which one can truly declare himself free. Sound appealing? Luckily, Dave has written two books in which he shares tips on how to get there:The Imperative Habit: https://getmybook.store/bookstore/120/the-imperative-habitAlphas Die Early: https://getmybook.store/bookstore/123/alphas-die-earlyWebsite: https://www.daverossiglobal.com/Instagram: https://www.instagram.com/daverossiglobal/Construction company: https://www.ciquconstruction.com/As for me…Drop me a line any time at pneuma.finneran@gmail.com Can't wait to connect!

Deepak Chari is an engineer and a certified biofeedback specialist. His program, Fast Anxiety Help, aids people in the recognition and release of their hidden, negative emotions. If you’re interested in learning more about his services, and perhaps scheduling a free consultation, I urge you to check out his website: https://fastanxietyhelp.com/With his sister, Dr. Roopa Chari, Deepak co-founded the Chari Center of Health, about which you can learn more: https://charicenter.com/As for me…Keeping it old-school! (Still light on the Socials)Send a note to pneuma.finneran@gmail.com. I can’t wait to hear from you!

Jermaine Ee is the founder of HeirLight. HeirLight is an estate planning app on which you can draft a will–uniquely tailored to your highest priorities–in less than thirty minutes. The website is crisp, limpid, and unintimidating. I welcome you to check it out. https://heirlight.com/enShockingly, 70% of Americans don’t have a will. By using HeirLight, you can effortlessly include yourself among the minority who do. If you want to contact Jermaine, visit his personal page: https://www.eejermaine.com/He's a super nice guy whom I'm proud to call a friend. As for me…Send a note to pneuma.finneran@gmail.com. Thoughts, criticisms, suggestions--I'd like to hear them all.

Discover a deeper sense of peace and purpose as we journey together into the "Safe Harbor."In this episode, we’ll use the power of rhythmic affirmations to bypass the analytical mind and speak directly to the subconscious. To the heart. Whether you’re using this episode to achieve deeper sleep, to sharpen your focus during meditation, or to reset your nervous system, these affirmations are thoughtfully designed to help you unburden yourself of the day’s worries and realign with your highest self.This episode is structured in three phases:1. Release: Letting go of tension, digital noise, and external expectations.2. Rewire: Anchoring your identity in worthiness, safety, and self-regard. 3 Plant: Planting the seeds for a future filled with abundance and clarity.If you enjoyed this episode, please let me know! Comment or send a note to pneuma.finneran@gmail.com

Steven Puri is a Hollywood executive, serial entrepreneur, and founder of The Sukha. The Sukha (“Happiness” in Sanskrit) is a focus and productivity tool like no other. An invaluable asset for remote work, The Sukha is specially designed to help you write, code, or design more efficiently with fewer distractions. Among its features are Pomodoro timers, mesmerizing songs to guide you into a flow state, and a friendly, nonjudgmental AI assistant to help you stay on task. If you find yourself struggling to stay focused, The Sukha might be a great tool for you. If you’re interested in joining its growing community, check out the website below: https://www.thesukha.co/You can try the app for free and decide if it improves your workflow. As for this conversation, it’s as broad as it is deep. I loved every second of it, and I think you’ll enjoy it too. If you do, or even if you don’t, please let me know. You can send a note to pneuma.finneran@gmail.com.