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Recent episodes
#441: Emotional Frailty, GLP 1s for Addiction
Jun 18, 2026
57m 24s
#440: Burned out Social Worker, Dismissive Therapist
Jun 11, 2026
1h 02m 25s
#439: Parents New Band, Social Cue Blindness, Husband's Work Stress
Jun 4, 2026
1h 37m 34s
#438: Slow Progress, Human Crack, Atheist in AA
May 28, 2026
1h 56m 58s
#437: No Contact Family, Disrespectful Husband, Depressed Employee
May 21, 2026
1h 40m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  #441: Emotional Frailty, GLP 1s for Addiction | We are on an abbreviated summer show schedule and this week we have questions from a person recovering from a break up and feeling emotionally fragile and another writer asking if GLP 1s can treat addiction. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 57m 24s | ||||||
| 6/11/26 | #440: Burned out Social Worker, Dismissive Therapist✨ | burnoutsocial work+4 | — | PatreonMentalFitPersonalTraining.com+10 | — | burnoutsocial worker+5 | — | 1h 02m 25s | |
| 6/4/26 | #439: Parents New Band, Social Cue Blindness, Husband's Work Stress✨ | mental healthparenting+5 | — | PatreonMentalFitPersonalTraining.com+9 | — | mental healthparents+5 | — | 1h 37m 34s | |
| 5/28/26 | #438: Slow Progress, Human Crack, Atheist in AA✨ | life changeself-perception+4 | — | PatreonMentalFitPersonalTraining.com+10 | — | life changeself-perception+5 | — | 1h 56m 58s | |
| 5/21/26 | #437: No Contact Family, Disrespectful Husband, Depressed Employee✨ | family dynamicsmental health+3 | — | PatreonMental Fit Personal Training+2 | — | no contactfamily relationships+3 | — | 1h 40m 37s | |
| 5/14/26 | #436: Rageful Resentment, Genetic Psych Meds, Work in Masters Program✨ | mental healthgenetic testing+4 | — | Dadvice: 50 Fatherly Life LessonsPatreon+2 | — | mental healthpsych meds+4 | — | 1h 38m 26s | |
| 5/7/26 | #435: Highly Sensitive Person, Surface Level Friendships, Wins and Losses as Therapists✨ | Highly Sensitive PeopleSurface Level Friendships+4 | — | PodTherapyPatreon+6 | — | mental healthsensitive person+5 | — | 1h 30m 07s | |
| 4/30/26 | #434: Breakup Emotional Fatigue, Grief Drama, Sex Cure for Crazy✨ | emotional fatiguegrief+4 | — | PatreonMentalFitPersonalTraining.com+10 | — | breakupgrief+5 | — | 1h 23m 52s | |
| 4/23/26 | #433: AI in Grad School, Karate Trauma, Dad Makes Me Sad✨ | AI in educationtrauma+4 | — | Mental Fit Personal TrainingPatreon+4 | — | AIgrad school+5 | — | 1h 43m 45s | |
| 4/16/26 | #432: Flirting Friends, Treating Boyfriend's Nemesis, Sex Addiction✨ | flirtingfriendship+3 | — | Mental Fit Personal TrainingPatreon+7 | — | flirtingfriends+3 | — | 1h 52m 38s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/9/26 | #431: Award Winning Imposter Syndrome, Ignoring the News✨ | imposter syndromeawards+3 | — | Mental Fit Personal TrainingPatreon+2 | — | imposter syndromeawards+3 | — | 1h 10m 20s | |
| 4/2/26 | #430: AuDHD vs Health, Pooping Anxiety, SSRIs Sexual Side Effects✨ | ADHDhealth+3 | — | Mental Fit Personal TrainingPatreon+3 | — | ADHDhealth effects+3 | — | 1h 33m 57s | |
| 3/26/26 | #429: Dad Cyber Stalker, Adult ADHD vs School, Mediating Work Conflict✨ | cyber stalkingadult ADHD+3 | — | Mental Fit Personal TrainingPatreon+3 | — | cyber stalkingadult ADHD+3 | — | 1h 36m 40s | |
| 3/19/26 | #428: Therapy Maxing, Dating in 40s, Fearing a Wife✨ | therapy maximizationdating in 40s+4 | — | Mental Fit Personal TrainingPatreon+4 | — | therapydating+5 | — | 1h 32m 19s | |
| 3/12/26 | #427: Inheritance Drama, Breakup Timing, Factitious Disorder✨ | inheritancebreakup+3 | — | Mental Fit Personal TrainingPatreon+2 | — | inheritancebreakup timing+3 | — | 1h 37m 07s | |
| 3/6/26 | #426: Hiring a Dominatrix Again, Depression Action Plans, Inviting Ex to the Wedding✨ | dominatrixdepression action plans+4 | — | Mental Fit Personal TrainingPatreon+6 | — | dominatrixdepression+5 | — | 1h 21m 14s | |
| 2/27/26 | #425: Testicular Health, Condolence Fatigue, Motivation | Whitney is gone and the boys are talking about their balls. We also have questions about the difficulty of hearing everybody say "Im sorry" when somebody dies and the challenge of getting motivated to do things we actually enjoy doing. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 17m 49s | ||||||
| 2/19/26 | #424: Perpetual stress, Audhd Burnout, Gender Identity Changes | Jim is back from a trip to Orlando. Also we have questions from a person living in real perpetual stress, a person whose autism and adhd comingle to produce depression and burnout, and a person whose friend's spouse keeps changing gender identities. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 31m 54s | ||||||
| 2/12/26 | #423: Therapy vs ICE, Anxiety Heart Rate, Father's End of Life | Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 29m 10s | ||||||
| 2/5/26 | #422: Daddy Issues, Political Anxiety, Punishing Austism | This week we answer questions from a female wondering if she should treat her daddy issues with a male therapist, a wife who's husband has political anxiety, and a mother whos autistic son is being denied food at church as a punishment. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 31m 47s | ||||||
| 1/29/26 | #421: Friends Hurting Friends, What is Trauma, Grieving Absentee Father | This week we discuss a person who's friend has hurt their other friends, we discuss what trauma is (trigger warning: childhood sexual trauma) and we hear a reply letter from a writer who chose not to reconcile with their father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 23m 28s | ||||||
| 1/22/26 | #420: Therapist Ex Girlfriend, Therapists Husband is Cheating | We've got questions from a writer who's Therapist ex girlfriend broke up with him and another who knows her Therapist's husband is cheating on her. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 22m 15s | ||||||
| 1/15/26 | #419: Resenting a Teenage Frenemy, Pathological Demand Avoidance, Smoking cessation | This week the hosts answer questions from a writer who resents a frenemy from their youth, a parent who's child appears to have pathological demand avoidance, and a writer trying to quit smoking during their breaks from work. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 38m 26s | ||||||
| 1/8/26 | #418: Moving Away from Fiancé, Chronic Illness Isolation | Nick hates screen doors, Jacob, Whitney and Jim went to a football game. We've got questions about moving away from a fiance for a new job and the isolation of chronic illness. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 46m 24s | ||||||
| 1/1/26 | 417: Responding to online haters, Returning to post conflict baseline | Kicking off season 9 with a question from a content creator who is catching hate and writer who feels escalated long after a conflict has been resolvedCheck out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211 | 1h 20m 40s | ||||||
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