291: Too Busy to Have Fun? Let's Fix That.

About this episode

This episode discusses the importance of fun in our lives and how to overcome barriers to experiencing joy.

Most adults are living in a fun drought—97% of us say we want more joy, more laughter, and more moments that feel like actual living instead of constant doing. In this episode, we unpack why fun quietly disappears from our lives, how guilt and judgment get in the way, and why fun is not frivolous but essential for your brain, your relationships, and your wellbeing. Resources: Here's Exactly What To Do - Audible Original by Mel Robbins We are so grateful for your support! Please share this p...

People in this episode

Hosts: Jamie Schoepke, Jules Philippi

Topics covered

• fun
• joy
• wellbeing
• relationships
• guilt
• self-improvement

Keywords

• fun
• joy
• wellbeing
• guilt
• relationships
• self-improvement
• laughter

More episodes of Positive On Purpose

• 296: The Maycember Survival Guide · June 3, 2026 · 20 min
• 295: The Cool Runnings Guide to Better Metabolism and Life · May 27, 2026 · 17 min
• 294: What If It All Works Out? · May 13, 2026 · 15 min
• 293: Too Busy to Think? How to Reclaim Your Margin · May 6, 2026 · 23 min
• 292: Limited Edition - The Power of Being Weird · April 29, 2026 · 14 min
• 290: Feel Like Your Manifestation is Failing? Try the Lego Strategy · April 16, 2026 · 14 min