Q&A Managing pregnancy anxiety, avoiding intervention, body image and MORE!
From Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble by Pop That Mumma
March 22, 2026 · 22 min
About this episode
The episode addresses managing pregnancy anxiety, body image changes, avoiding interventions during labor, and preparing for a positive birth experience.
your pregnancy questions from Instagram 🎙️ Inside this episode I go deep on how to manage pregnancy anxiety what actually helps in the third trimester body image during pregnancy and why it shifts how to avoid the cascade of interventions in labour and how to prepare your mind and body for birth in a way that actually works And if this resonates, my full Birth Box programme goes even deeper into hypnobirthing, pain management, and preparing for a positive birth experience https://www.hypnobirthing-positive-birth.com/birthbox
People in this episode
Host: Pop That Mumma
Topics covered
- pregnancy anxiety
- body image
- intervention avoidance
- third trimester
- birth preparation
Keywords
- pregnancy
- anxiety management
- body image
- interventions
- birth preparation
- hypnobirthing
- pain management
Mentioned in this episode
Organizations: hypnobirthing-positive-birth.com
Products: Birth Box, Oxytocin Bubble
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