384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal

384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal

From Power On Plants | Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Kingdom Business, Lifestyle Medicine, Hormone Balance, Natural Health by Jarrod Roussel, PA-C and Anita Roussel, BSN

March 10, 2026 · 29 min · Episode 384

About this episode

The episode discusses how to achieve fullness and satisfaction with meals by activating the GLP-1 response, challenging common beliefs about food and eating.

A successful entrepreneur recently told us, "I just need to get my eating under control." After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy. You have been set up. The foods you were trusting to fuel your calling have been physically working against your body this entire time. Yes, with even the “clean ones” leaving you hungry, unsatisfied, and blaming yourself for something that was never your fault. In this ...

People in this episode

Hosts: Jarrod Roussel, Anita Roussel

Topics covered

  • eating habits
  • GLP-1 response
  • healthcare
  • nutrition
  • satisfaction

Keywords

  • GLP-1
  • eating control
  • nutrition
  • healthcare
  • satisfaction

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