Power On Plants | Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Kingdom Business, Lifestyle Medicine, Hormone Balance, Natural Health
by Jarrod Roussel, PA-C and Anita Roussel, BSN
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
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75,001 - 150,000 - Active Followers
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15,001 - 40,000
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From 10 epsHosts
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Recent episodes
392: Losing Weight & Gaining Energy: Man’s Ways vs The Original Design
May 5, 2026
26m 24s
391: "Do I Have to Give Up Meat for High-Performance Health?"
Apr 28, 2026
22m 55s
390: What Is Actually Clogging Your Arteries (And Can It Be Reversed?)
Apr 21, 2026
38m 22s
389: Is Cholesterol Actually Good For You? The Truth You Need To Know
Apr 14, 2026
31m 56s
388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries
Apr 7, 2026
17m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | 392: Losing Weight & Gaining Energy: Man’s Ways vs The Original Design✨ | weight lossenergy+4 | — | God | — | weight lossenergy+4 | — | 26m 24s | |
| 4/28/26 | 391: "Do I Have to Give Up Meat for High-Performance Health?"✨ | high-performance healthplant-based diet+3 | — | — | — | high-performance healthplant-based diet+5 | — | 22m 55s | |
| 4/21/26 | 390: What Is Actually Clogging Your Arteries (And Can It Be Reversed?)✨ | inflammationartery health+3 | — | — | — | inflammationarteries+5 | — | 38m 22s | |
| 4/14/26 | 389: Is Cholesterol Actually Good For You? The Truth You Need To Know✨ | cholesterolhealthcare+3 | — | — | — | cholesterolhealth+3 | — | 31m 56s | |
| 4/7/26 | 388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries✨ | diethealth+3 | — | ketopaleo+1 | — | ketopaleo+5 | — | 17m 12s | |
| 3/31/26 | 387: This Lie From the Pulpit Could Be Costing You Your Calling✨ | healthy foodcalling+3 | — | — | — | healthy foodcalling+3 | — | 21m 21s | |
| 3/24/26 | 386: Food ROI: The Real Cost On Your Plate✨ | food ROIclean eating+3 | — | — | — | food costnutrition+3 | — | 16m 23s | |
| 3/17/26 | 385: How to Silence Food Noise Naturally for Lasting Food Freedom✨ | food noiselasting food freedom+3 | — | — | — | food noisenutrition+3 | — | 24m 19s | |
| 3/10/26 | 384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal✨ | eating habitsGLP-1 response+3 | — | — | — | GLP-1eating control+3 | — | 28m 47s | |
| 3/3/26 | 383: The Anti-Aging Secrets God Planted in Food✨ | anti-agingnutrition+3 | — | — | — | anti-agingnutrition+3 | — | 34m 49s | |
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| 2/24/26 | 382: Your Meds Are "Working" But You're Still Sick | In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, cholesterol, high blood sugar, or other diagnoses and your doctor says your numbers look good, this episode is going to stop you in your tracks. Because "managed" and "healthy" are not the same thing, and as a Kingdom leader with a divine assignment, you cannot afford to... | 24m 07s | ||||||
| 2/17/26 | 381: Daniel's 10X Productivity Secret (It's Not Fasting) | Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days. His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting." Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingd... | 27m 03s | ||||||
| 2/10/26 | 380: The 3 Plant-Based Lies Keeping Christian Leaders Stuck in Exhaustion | You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like: "I could never eat that way." "Plant-based is so expensive." "I don't have time for that." These aren't just harm... | 33m 47s | ||||||
| 2/3/26 | 379: "What Do I Do?" This Reverses Disease (Without Meds or Diets) | Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate... Ring. Ring. "My blood pressure keeps climbing. What do I do?" "I'm pre-diabetic. What do I do?" "My body feels exhausted all the time. What do I do?" "My cholesterol is through the roof. What do I do?" We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. The... | 24m 45s | ||||||
| 1/27/26 | 378: 7 Strategies that End Meal Decision Fatigue (So You Can 10x Productivity) | Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue. For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether. I used to stand at the pantry feeling stuck while my to-do list explod... | 24m 56s | ||||||
| 1/20/26 | 377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week | Jarrod had no idea this was coming. I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects\ your heart. The list just keeps going! And the thing is, this isn't some expensive, boutique health food shopping. Th... | 33m 33s | ||||||
| 1/13/26 | 376: If This Were a Pill, It Would Be Malpractice Not to Offer It | Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY? Not because it doesn't work. This has reversed cancers, MS, lupus, type 2 diabetes, autoimmune diseases, chronic headaches, stubborn weight, crushing fatigue, joint pain, brain fog, high blood pressure, elevated cholesterol. The list keeps going. So wh... | 27m 04s | ||||||
| 1/5/26 | 375: Is Your Body Holding You Back? Here's The Blueprint to Fix It Now | Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m... | 25m 07s | ||||||
| 12/30/25 | 374: Chris Beat Cancer: My “Overdose on Nutrition” Strategy For Healing | At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL VIDEO INTERVIEW here. What happened next is the part that will stop you. After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.” Chris walked out and made a prayerful decision that sounded “insane” to h... | 57m 43s | ||||||
| 12/23/25 | 373: The 5-Step WFPB Beginner's Guide for Optimal Health This Year | If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't ... | 31m 58s | ||||||
| 12/16/25 | 372: Inflammation Is Fueled By A Strategy Gap | Lack of willpower is not why inflammation keeps coming back. You know you're discipline. You lead teams, build vision, and carry spiritual responsibility. You do hard things all the time without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deep frustration, because your body is supposed to support the assignment God gave you, not slow it down. For high-capacity leaders, inflammation is rarely about lack of effort, but due to a real... | 16m 58s | ||||||
| 12/9/25 | 371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2) | If your ENERGY is capped, your IMPACT is capped… and you know it. (See the FULL VIDEO INTERVIEW here.) Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the truth leaders don’t say out loud: You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling g... | 39m 05s | ||||||
| 12/2/25 | 370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1) | What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” See the FULL VIDEO INTERVIEW here. In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, ... | 41m 56s | ||||||
| 11/25/25 | 369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.” | Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last. Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up... You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence... | 17m 16s | ||||||
| 11/18/25 | 368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter | 🎥 Watch THE FULL VIDEO interview here. You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity. In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performanc... | 58m 33s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.