Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇹PT · Self-Improvement#133500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·213 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇹100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Hour of Healing EP41 Reclaiming Control: How to Heal and Build Healthy Boundaries
Mar 23, 2026
1h 12m 39s
Hour of Healing EP40 Breaking the Cycle: Replace Harm with Healing
Jan 5, 2026
59m 18s
Hour of Healing EP39 True Connection: Finding the Courage to Open Your Heart
Dec 30, 2025
1h 05m 19s
Hour of Healing EP38 The Self-Worth Reset: Healing Shame and Embracing Confidence
Dec 30, 2025
51m 48s
Hour of Healing EP37 How to Stop Fear of Failure: Finding Your Fuel for Growth
Dec 28, 2025
55m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/23/26 |  Hour of Healing EP41 Reclaiming Control: How to Heal and Build Healthy Boundaries✨ | healingboundaries+4 | — | — | — | healingboundaries+4 | — | 1h 12m 39s | |
| 1/5/26 |  Hour of Healing EP40 Breaking the Cycle: Replace Harm with Healing✨ | healingpersonal growth+4 | — | — | — | healingself-improvement+5 | — | 59m 18s | |
| 12/30/25 |  Hour of Healing EP39 True Connection: Finding the Courage to Open Your Heart✨ | healingconnection+3 | — | — | — | healingconnection+5 | — | 1h 05m 19s | |
| 12/30/25 |  Hour of Healing EP38 The Self-Worth Reset: Healing Shame and Embracing Confidence✨ | self-worthhealing shame+5 | — | — | — | self-worthhealing+8 | — | 51m 48s | |
| 12/28/25 |  Hour of Healing EP37 How to Stop Fear of Failure: Finding Your Fuel for Growth✨ | fear of failuregrowth+5 | — | — | — | fear of failuregrowth+5 | — | 55m 49s | |
| 12/27/25 |  Hour of Healing EP36 The Courage to Connect: How To Heal Thrive And Feel You Belong✨ | connectionhealing+3 | — | — | — | healingconnection+5 | — | 46m 43s | |
| 12/27/25 |  Hour of Healing EP35 The Trust Rebuild: How To Heal After Betrayal✨ | trustbetrayal+3 | — | — | — | trustbetrayal+5 | — | 53m 41s | |
| 12/25/25 |  Hour of Healing EP34 Standing Strong How to Heal and Reclaim Your Power✨ | healingresilience+3 | — | — | — | healingresilience+3 | — | 1h 06m 23s | |
| 12/24/25 |  Hour of Healing EP33 Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos✨ | emotional chaoshealing+4 | — | — | — | numboverwhelmed+5 | — | 1h 08m 20s | |
| 12/23/25 |  Hour of Healing EP32 From Fear to Freedom: Building Deeper, More Authentic Connections✨ | fearfreedom+3 | — | — | — | healingconnections+4 | — | 1h 01m 48s | |
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| 12/22/25 |  Hour of Healing EP31 The Inner Critic vs. You: How to Rewrite Negative Thought Patterns | Welcome to Episode 31 of The Hour of Healing: “The Inner Critic vs. You: How to Rewrite Negative Thought Patterns.” Imagine standing on the deck of a tall ship, having weathered the storms, yet still standing strong. Today, we choose to rise, to heal, and to let our inner champion take the wheel. Join me, Joe Bakhmoutski, as we explore the dynamic between your inner critic and your inner champion. Discover how to empower your inner champion to lead with confidence, clarity, and compassion. With the Champion’s Compass framework, we’ll guide you through the dance of life, helping you navigate challenges and rewrite your story. Let’s embark on this transformative journey together, and let your inner champion shine! | — | ||||||
| 12/21/25 |  Hour of Healing EP30 Shatter the Shame Spiral: Reclaiming Your Self Worth | Welcome to Episode 30 of The Hour of Healing: “Shatter the Shame Spiral: Reclaiming Your Self Worth.” Imagine standing on the deck of a tall ship, the salty breeze brushing against your face. You’ve weathered storms, but here you are, still standing, still moving forward. Today, we choose to heal, to rise, to reclaim our self-worth. Shame can distort our story, casting shadows over our light, but you are enough. Join me, Joe Bakhmoutski, as we explore how to break free from the shame spiral and embrace the truth of your worthiness. Through powerful rituals and reflections, we’ll let go of the past and step into a future filled with hope and possibility. Let’s embark on this transformative journey together. | — | ||||||
| 12/21/25 |  Hour of Healing EP29 Reclaiming Control: How to Heal and Build Healthy Boundaries | Welcome to Episode 29 of The Hour of Healing: “Reclaiming Control: How to Heal and Build Healthy Boundaries.” Picture yourself on the deck of a tall ship, the salty breeze brushing against your face. You’ve weathered storms, but here you are, still standing, still moving forward. Today, we choose to heal, to rise, to strive for more belonging, fulfillment, and aliveness. Join me, Joe Bakhmoutski, as we explore the transformative power of boundaries. Discover how setting healthy boundaries can bring clarity, energy, and joy into your life. Learn how to say yes to yourself and no to what drains you, building trust and confidence in who you are. Together, we’ll embark on a journey to reclaim control and create a life where you feel grounded, joyful, and fully alive. Let’s set sail on this empowering voyage! | — | ||||||
| 12/20/25 |  Hour of Healing EP28 Who Am I Really? Finding Yourself Again After Trauma | Join us on The Hour of Healing as we embark on a voyage of self-discovery and renewal. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. In this episode, Joe Bakhmoutski invites you to explore the profound question: “Who am I, really?” Through personal stories and transformative rituals, learn how to redefine your identity and step into a new role with intention and ambition. Discover the power of letting go, embracing growth, and becoming the person you aspire to be. This episode is your invitation to find your true self and step into a life of fulfillment and joy. Join us as we sail toward a brighter horizon, together. Welcome aboard! 🌟 | — | ||||||
| 12/19/25 |  Hour of Healing EP27 The Bridge to Belonging: Our Path to Connection and Healing | Step aboard The Hour of Healing, where we embark on a journey to discover the Bridge to Belonging. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. In this episode, Joe Bakhmoutski invites you to explore the essence of belonging and connection. Through personal stories and transformative rituals, learn how to cultivate meaningful interactions, uphold cherished relationships, and deepen your bonds. Discover the power of community and the joy of being truly seen and understood. This episode is your invitation to build your own Castle of Connection and step into a life of fulfillment and joy. Join us as we sail toward a brighter horizon, together. Welcome aboard! 🌟 | — | ||||||
| 12/18/25 |  Hour of Healing EP26 Your Safe Haven: Reconnect with the Peace and the Strength Within You | Welcome to a journey of rediscovery and empowerment on The Hour of Healing. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. In this episode, Joe Bakhmoutski invites you to reconnect with the peace and strength that resides within you. Through personal stories and transformative rituals, explore how to release the burdens of the past and embrace the present with open arms. Discover the power of intentional growth and the joy of living fully in the moment. This episode is your invitation to find your safe haven and step into a life of fulfillment and joy. Join us as we sail toward a brighter horizon, together. Welcome aboard! 🌟 | — | ||||||
| 12/17/25 |  Hour of Healing EP25 Three Pillars of Healing: How to Reconnect, Let Go, and Grow | In this transformative episode of The Hour of Healing, we explore the Three Pillars of Healing: Reconnect, Let Go, and Grow. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. Join Joe Bakhmoutski, life coach and founder of TRUST+1, as he guides you through a journey of self-discovery and intentional growth. Discover how to release the past, embrace the present, and step into a future filled with possibility. This episode is all about creating a life of fulfillment, belonging, and joy. Welcome aboard! | — | ||||||
| 12/16/25 |  Hour of Healing EP24 The Power of Presence: Investing in What Brings You Alive | In this empowering episode of The Hour of Healing, we dive into the art of building unshakable self-trust. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. Join Joe Bakhmoutski, life coach and founder of TRUST+1, as he guides you through a workshop-style training to cultivate confidence and clarity. Discover how to set aside doubt, embrace your vibrant self, and generate real momentum in your life. This episode is all about taking action, savoring the experience, and trusting yourself to win in every moment. Welcome aboard! | — | ||||||
| 12/15/25 |  Hour of Healing EP23 Trust Yourself: The Key to Winning in the Moment | In this empowering episode of The Hour of Healing, we dive into the art of building unshakable self-trust. Imagine yourself on the deck of a tall ship, part of a crew united by choice and the pursuit of healing. Join Joe Bakhmoutski, life coach and founder of TRUST+1, as he guides you through a workshop-style training to cultivate confidence and clarity. Discover how to set aside doubt, embrace your vibrant self, and generate real momentum in your life. This episode is all about taking action, savoring the experience, and trusting yourself to win in every moment. Welcome aboard! | — | ||||||
| 12/14/25 |  Hour of Healing EP22 Let It Go: Releasing the Past to Embrace the Now | In this transformative episode of The Hour of Healing, we embark on a journey to release the past and fully embrace the present. Imagine yourself on the deck of a tall ship, part of a crew united by choice. We choose to define ourselves not by past traumas, but by the healing and vibrancy we strive for today. Join Joe Bakhmoutski, life coach and founder of TRUST+1, as he guides you through a workshop-style training filled with journaling, visualization, and a powerful leaving behind ritual. Discover how letting go, even by just 5%, can be transformational. Together, we rise, heal, and chart a new course toward the life you deserve. Welcome aboard! | — | ||||||
| 12/13/25 |  Hour of Healing EP21 Moments That Matter: How to Anchor Yourself in the Present | Welcome aboard The Hour of Healing, where we set sail on a journey to anchor ourselves in the present and embrace the moments that truly matter. Imagine yourself on the deck of a tall ship, surrounded by a crew united by choice. Together, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is about reconnecting with meaningful moments that empower us to live with strength and presence today. Join me, Joe Bakhmoutski, as we explore how to break free from the cycle of rushing through life and instead, savor the wins and learn from the challenges. We’ll dive into the art of celebrating our successes, calibrating our setbacks, and creating moments of goodness that bring joy and fulfillment. Through stories, reflections, and meditations, we’ll uncover the courage to face our fears and frustrations, using them as stepping stones to a life of greater meaning and connection. Whether you’re navigating rocky seas or calm waters, this episode will inspire you to embrace your truth and live with a sense of urgency and joy. Join us on this voyage of healing and hope, and let’s set sail towards a life of greater meaning and connection. 🌟 | — | ||||||
| 12/12/25 |  Hour of Healing EP20 Triggers Are Tools: Where You Need to Heal | Welcome to The Hour of Healing, where we embark on a transformative journey to turn life’s challenges into opportunities for growth. Imagine yourself on the deck of a tall ship, surrounded by a crew united by choice. Together, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is about using triggers as tools—guiding us to where we need to heal and grow. Join me, Joe Bakhmoutski, as we explore how to transform those painful reminders into powerful catalysts for change. We’ll dive into the process of “Growing UP,” a journey of self-awareness and healing, and how it can lead to a more vibrant, fulfilling existence. Together, we’ll engage in a powerful leaving behind ritual to release what’s been holding us back and step boldly into the present moment. Through stories, reflections, and meditations, we’ll uncover the courage to face our fears and frustrations, using them as stepping stones to a life of greater meaning and connection. Whether you’re navigating rocky seas or calm waters, this episode will inspire you to embrace your truth and live with a sense of urgency and joy. Join us on this voyage of healing and hope, and let’s set sail towards a life of greater meaning and connection. 🌟 | — | ||||||
| 12/11/25 |  Hour of Healing EP19 Unapologetically Alive: How to Show Up as Your Best, Boldest Self Every Day | Welcome to The Hour of Healing, where we embark on a journey of self-discovery and transformation. Imagine yourself on the deck of a tall ship, the wind in your hair, the horizon wide open before you. Here, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is all about embracing your aliveness and showing up as your best, boldest self every day. Join me, Joe Bakhmoutski, as we explore the theme of aliveness—a true measure of healing from life’s challenges. We’ll dive into the process of “Growing UP,” a journey of doing life better, and how it can lead to a more vibrant, fulfilling existence. Together, we’ll engage in a powerful leaving behind ritual to release what’s been holding us back and step boldly into the present moment. Through stories, reflections, and meditations, we’ll uncover the courage to live unapologetically, honoring the goodness within ourselves and others. Whether you’re navigating rocky seas or calm waters, this episode will inspire you to embrace your truth and live with a sense of urgency and joy. Join us on this voyage of healing and hope, and let’s set sail towards a life of greater meaning and connection. 🌟 | — | ||||||
| 12/10/25 |  Hour of Healing EP18 The Joy Within: How to Generate Your Own Energy and Happiness | Welcome aboard The Hour of Healing! In this episode, we set sail on a journey to discover the joy within us. Imagine standing on the deck of a tall ship, surrounded by a crew united by choice. We choose to define ourselves not by past traumas but by the healing journey we’re on. Join me, Joe Bakhmoutski, as we explore how to generate your own energy and happiness. We’ll dive into the art of ‘Growing UP’—a process of living life better, tuning into confidence, and connecting deeply with others. This month’s theme is aliveness, and we’ll uncover how to dial up positive energy and bring more joy into our lives. Let’s embark on this voyage together, leaving behind what no longer serves us and embracing the vibrant life ahead. 🌟 | — | ||||||
| 12/9/25 |  Hour of Healing EP17 Feel Again: Breaking Through Numbness and Reclaiming Your Vibrancy | In this episode of The Hour of Healing, Joe Bakhmoutski invites you on a journey to break through the numbness and reclaim your vibrancy. Using the metaphor of navigating life aboard a tall ship, Joe explores how we can choose healing over trauma, and movement over stagnation. Through personal stories and powerful rituals, discover how to let go of past burdens and embrace a future filled with aliveness and connection. Join Joe as he guides you through a reconnection meditation, helping you tap into your inner wellspring of energy and joy. 🌅🚢 | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.