Pregnancy Confidential

At 10 weeks, you’ve finally come to terms with your pregnancy. Now it’s time to start thinking about spreading the word to your friends and family, if you haven’t already (hands up if you Instagrammed your positive pregnancy test). Most people start sharing the big news around 12 weeks, but with a status update just a finger tap away, folks are starting to post their reveals even sooner. Whether you choose to speak out now or later, the trend seems to be to go big, bold and creative with your pregnancy reveal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s Week 12 and you’ve made it to the last week of your first trimester. Congrats! It’s an exciting milestone because it means your miscarriage risk drops significantly, your troublesome first trimester symptoms should start to subside, and you can start to breathe easier in this pregnancy—it’s also around when a lot of people start thinking about telling the world. But before you blast the news on Facebook, you’ll want to tell your boss, so they aren’t the last to find out after Dave in accounting. This week’s episode covers everything you need to know about being pregnant at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At Week 14 you’re truly in your second trimester—and with it comes a slew of body changes that you’re probably starting to notice—from top to bottom. Yup, there’s a lot more to pregnancy than just growing a baby bump, even for those seemingly blessed with a “perfect” bump on a “perfect” body. There’s nary an inch of your body that goes untouched during these 9 months, not always for the worst (hello, big boobs and lustrous hair!). And sometimes for the worst (thanks but no thanks pregnancy acne). In today’s TMI episode, we focus on your changing pregnant body. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decisions, decisions: pregnancy can feel a little full of them at times. But at Week 16 you’re at the best part of your pregnancy, some say—the bit where the first trimester ickiness is in the rearview mirror and your barely-­there bump is far from holding you back. If you’re feeling full of energy and ready to organize the world, now might be a great time to consider your birthing options. While some may be dictated by your type of provider, it’s never too late to change your mind, or get educated on your choice of where you deliver. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most parents find out their baby’s sex (if they choose to find out) during their mid­pregnancy ultrasound, usually around 18 to 20 weeks—that is if your technician can tell (sometimes it’s still not that easy). That makes now a great time to start planning your gender reveal—if you believe in such a thing. And if you have no idea what we’re talking about, you’re off the hook: It’s a fairly new trend that’s been picking up speed lately and, like a pregnancy reveal, there are about gazillion ways to do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’ll cover all you need to know about Week 20 of pregnancy. We’re calling it the “Registry Special,” or the “I Better Start Thinking Seriously About This Baby Stuff” period. This is the week when you have the big, extensive mid­-pregnancy ultrasound that will help determine your baby’s overall health. It can be totally nerve­wracking, but once it’s done, you may feel more ready to start thinking seriously about what this baby needs when she comes out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s Week 22 and you’ve been pregnant for a while—you’re over the hump, but you still have a trimester and a third to go. While pregnancy is a time for glowing, planning and getting excited for the baby-­to-­be, it can sometimes be a bummer: Sleepless nights trying to stay in the “right” position (Why is it that you always loved sleeping on your left side until now?), heartburn, a sense of anxiety you can’t shake, mood swings. Sometimes pregnancy blows—and it’s OK. Today we’ll talk about why you really don’t have to LOVE being pregnant all the time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before things get even busier in your third trimester, Week 24 is a great moment to take stock of what you appreciate in your life and put together a list of quality things to do with your partner, or kids, before you bring a (rather disruptive) new life into your world—whether this means scheduling that camping trip your daughter’s been pining for, or getting a reservation at that hot new restaurant, having a pre­-baby list of to-­dos is a fun way to bond with your soon­-to-­be growing family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If pregnancy felt like a dream in the early days, at 26 Weeks it definitely feels like reality: you’re sporting the belly to prove it and you’re probably well aware of there being a real, live baby inside with every somersault you feel. This real baby has gotta eat when he comes out, so now’s a good time to think seriously about how and what you’ll feed him. You’ve heard it a million times: breast is best. But is it always? In this week’s podcast, we take a look at the formula/breast milk debate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As you enter your third trimester at 28 weeks, your thoughts are likely drifting towards what’s happening in three months—um, pushing a baby out—and how you’re actually going to manage it. First, know that many billions of women have birthed babies and it can be done—of that we promise you—but how you decide to do it can vary, and depends a lot on your personality, pregnancy and, well, pain tolerance. Over the next few episodes, we’ll discuss different ways of giving birth, starting with this one, where we get real about what it’s like to have a natural unmedicated birth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As you start into your last 10 weeks of pregnancy, you might want to know a little more about the most common way to give birth: vaginally, with an epidural. It’s no surprise so many women end up delivering this way—childbirth is painful and it is the 21st century after all, so why shouldn’t we medicate ourselves? While it’s a perfectly acceptable way to do it, of course there are pros and cons, which are worth weighing up before you make your birth plan. While you should always expect the unexpected when you’re expecting, it’s still worth knowing your options. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At 32 Weeks, you’re probably well aware of how unpredictable pregnancy can be—from losing all sense of balance, to forgetting what it means to have a waist, you’re never quite sure what’s around the corner. This feeling of lack of control happens throughout pregnancy and sometimes it can really throw you for a loop. So how do you prepare for the unexpected, especially if you take pride in being super-organized? Can you even prepare for the future? Or is pregnancy a lesson in rolling with the punches? The answer is most certainly a combination of the two. Learn more about your ad choices. Visit podcastchoices.com/adchoices