Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
EP. 63 MODEL THE BEHAVIOR FT. Chief Freddie Fernandez
Oct 28, 2025
38m 29s
EP. 62 FLIP THE SWITCH FT. Frankie the greek
Oct 21, 2025
37m 22s
EP. 61 FUELING THE FIREFIGHTER Ft. Justin Burch
Oct 14, 2025
32m 47s
EP. 60 HIGH STANDARDS, STRONG CULTURE FT. Chris Tennyson
Sep 27, 2025
34m 51s
EP. 59 MAKING GOOD FIREFIGHTERS BETTER FT. Eric Haskins
Sep 21, 2025
34m 22s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 10/28/25 |  EP. 63 MODEL THE BEHAVIOR FT. Chief Freddie Fernandez | Send a text In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From his early days as a firefighter-paramedic to serving as Deputy Fire Chief of Operations, Freddie’s career is defined by leadership, innovation, and a deep commitment to training the next generation. He’s played a key role in major city projects, developed strategies to modernize Miami Fire Rescue, and has trained thousands of fire... | 38m 29s | ||||||
| 10/21/25 | EP. 62 FLIP THE SWITCH FT. Frankie the greek | Send a text In this engaging conversation, Frankie shares his transformative journey from living an average life to embracing a mindset of excellence. He discusses the pivotal moments that led him to flip the switch in his life, the importance of commitment to change, and the value of patience in achieving long-term goals. The discussion also delves into his evolution as a runner, highlighting how he overcame initial reluctance and developed a passion for the sport. Throughout the conversatio... | 37m 22s | ||||||
| 10/14/25 | EP. 61 FUELING THE FIREFIGHTER Ft. Justin Burch | Send a text Justin Burch is a career firefighter with 9 years on the job, currently serving with Oak Ridge Fire Department. Cutting his teeth in the fire service after a 10 year career as a Professional Chef. Outside of the firehouse he’s a certified Nutrition Coach, helping firefighters build sustainable eating habits, so they can perform better both on and off the job. A graduate of both the Georgia Smoke Diver Program, and Georgia F.L.A.M.E.S., he is an advocate for education around firefi... | 32m 47s | ||||||
| 9/27/25 | EP. 60 HIGH STANDARDS, STRONG CULTURE FT. Chris Tennyson | Send a text Chief Chris Tennyson has spent 25 years in the fire service, shaping the culture of training, resilience, and leadership. From contracting in Iraq to serving with the Charleston Fire Department and now as Deputy Chief of Training at Summerville Fire-Rescue, Chris has dedicated his career to raising the standard for firefighters. A Georgia F.L.A.M.E.S. and Smoke Diver graduate, FDIC HOT Instructor, and passionate advocate for mental health. In this episode, Chief Chris Tennyson sha... | 34m 51s | ||||||
| 9/21/25 | EP. 59 MAKING GOOD FIREFIGHTERS BETTER FT. Eric Haskins | Send a text In this episode, Eric Haskins shares his unique journey from a professional snowboarder to a dedicated firefighter. He discusses the importance of mentorship, the transformative experience of the Smoke Divers program, and the value of building confidence through adversity. The conversation emphasizes the significance of leading by example, embracing failure as a learning opportunity, and mastering the basics to achieve professionalism in the fire service. Eric Haskins is a Senior ... | 34m 22s | ||||||
| 9/16/25 | EP. 58 BUILT DIFFERENT FT. Julian Serrano | Send a text "No one is built different; the real difference comes down to the daily decisions we make. Talent isn’t the key. Discipline, choice, and consistent action are. This podcast is about helping you make better decisions that change your life." | 5m 27s | ||||||
| 9/1/25 | EP. 57 BE THE EXAMPLE FT. Frank Malta | Send a text In this engaging conversation, Chief Frank Malta discusses the importance of physical fitness, leadership, and mentorship within the fire service. He reflects on his personal journey, the evolution of training standards, and the critical role of setting a positive example for new recruits. Our conversation emphasizes the need for continuous personal growth, accountability, and the impact of fitness on mental resilience, ultimately inspiring a culture of excellence in the fire depa... | 28m 06s | ||||||
| 8/28/25 | EP. 56 DO YOU HAVE WHAT IT TAKES FT. Julian Serrano | Send a text In this episode, I discuss the realities of becoming a firefighter, emphasizing the importance of understanding the profession's demands. The conversation covers the foundational elements necessary for success, including physical fitness, mental resilience, and proper nutrition. I stress the expectations placed on firefighters and the need for thorough preparation to meet those expectations. Ultimately, the episode serves as a guide for aspiring firefighters to assess their readin... | 13m 24s | ||||||
| 8/19/25 | EP. 55 MASTER THE BASICS FT. Jay Hurley | Send a text In this episode, Chief Jay Hurley shares his experiences and insights from over 25 years in the fire service, emphasizing the importance of mastering basic skills, maintaining physical fitness, and the role of mentorship. He reflects on his journey through the Georgia Flames and Smoke Diver programs, the legacy of Chief Mo Baxter, and the evolving culture of firefighting. The conversation highlights the significance of personal endeavor over the pursuit of success and the obligati... | 37m 21s | ||||||
| 8/12/25 | EP. 54 MENTORSHIP IS OUR DUTY Ft. Carlos Martinez | Send a text In this episode of the Prepared by Fire podcast I engage with Carlos, a seasoned firefighter, discussing the importance of authenticity, community, and mental health in the fire service. We explore the challenges of navigating criticism, the significance of mentorship, and the need for continuous learning and personal growth. Carlos shares his insights on leadership, the power of humility, and the importance of setting long-term goals. The conversation emphasizes the duty to help ... | 39m 08s | ||||||
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| 7/30/25 | EP. 53 JUST A CHAPTER FT. Scott Chappell | Send a text In this episode with Scott Chappell we discuss his journey in the fire service, the importance of leadership, structure, and personal development. Highlighted are the challenges and lessons learned from the Smoke Diver program, the significance of teamwork, and the need for continuous self-assessment in one's career. Scott shares insights on how to navigate the complexities of leadership while maintaining humility and the value of asking questions. The conversation emphasizes that... | 45m 59s | ||||||
| 6/30/25 | EP. 52 THE BASICS ARE EVERYTHING FT. Nic Pluskota | Send a text In this episode of the Prepared to Fight Fire podcast, Nic Pluskota & I discuss their experiences in the fire service, focusing on the importance of training programs like Georgia Flames. They explore the mental and physical challenges faced during training, the significance of mindset and effort, and the role of mentorship in overcoming complacency. The conversation also touches on the impact of social media on the fire service and the necessity of continuous improvement thro... | 41m 23s | ||||||
| 6/19/25 | EP. 51 BREAKING THE MOLD Ft. Stephanie White | Send a text In this episode of the Prepare to Fire podcast, Stephanie White and i discuss the complexities of mental health within the fire service, the importance of mentorship, and the evolving culture of firefighting. They explore the challenges of leadership, the impact of social media, and the necessity of creating a supportive environment for all firefighters. The conversation emphasizes personal growth, the balance between old and new school values, and the significance of sharin... | 48m 00s | ||||||
| 6/7/25 | EP. 50 RESILENCY Ft. Tony Gillan | Send a text In this episode of the Prepared to Fight Fire podcast, Tony Gillan and i discuss the warrior mindset, the journey of recovery from a severe injury, and the importance of leadership in the fire service. We explore how mentorship and a positive mindset can inspire others, even in the face of adversity. The conversation emphasizes the need for accountability and empowerment in leadership roles, highlighting the significance of believing in oneself and others to foster growth and resi... | 29m 08s | ||||||
| 5/23/25 | EP. 49 THE STANDARD IS GROWTH Ft. Samuel Jacobs | Send a text In this episode of the Prepare to Fire podcast, host Julian Serrano speaks with firefighter Samuel Jacobs about the power of a growth mindset and the impact of coaching in the fire service. They discuss the challenges of training, the importance of humility and resilience, and how failure often fuels the most meaningful growth. The conversation highlights how authentic leadership, mental toughness, and mentorship shape not just better firefighters, but better people. P... | 35m 00s | ||||||
| 5/18/25 | EP. 48 BACK IN THE ARENA Ft. Julian Serrano | Send a text In this episode, Julian Serrano shares his personal journey of growth and challenges faced while preparing for two intense firefighting programs: One Bad Tour and Georgia Flames. He emphasizes the importance of accountability, mental toughness, and the need for proper preparation and nutrition. Throughout the conversation, Julian reflects on overcoming self-doubt, the significance of community support, and the key takeaways from his experiences that can help others in ... | 22m 34s | ||||||
| 3/12/25 | EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano | Send a text In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges they face and how to build a solid foundation of fitness. He emphasizes the need for stamina, strength, and endurance, and provides practical advice on training and maintaining fitness throughout a firefighter's career. The conversation also touches on the importance of continuous improvement and the mindset required to s... | 20m 10s | ||||||
| 12/26/24 | EP. 45 WHAT I LEARNED THIS YEAR Ft. Julian Serrano | Send a text | 8m 14s | ||||||
| 11/15/24 | EP. 44 INFLUENCE THE NEXT GENERATION FT. Rudy Becerra | Send a text On today’s episode, we’re joined by Rudy Becerra. Born and raised in El Paso, Texas, Rudy is a black belt in Jiu Jitsu and brings 17 years of experience as a firefighter. His mission is to inspire and guide young firefighters to excel and strive for constant improvement in their craft, with the hope that they too develop a deep passion for the job, just as he has. | 27m 57s | ||||||
| 11/10/24 | EP. 43 EGO IS NOT THE ENEMY | Send a text In this episode of the Prepare to Fire podcast, I explore the complex nature of ego, discussing its dual role in driving competition and personal growth while also acknowledging its potential negative effects. I try to emphasize the importance of harnessing ego with humility, the balance between winning and losing, and the resilience required to move forward after setbacks. I truly encourage listeners to let ego motivate them but to remain accountable for their actions and... | 14m 44s | ||||||
| 10/27/24 | EP. 42 FORGED IN FIRE FT. Zac James | Send a text Zac James – Firefighter & Advocate for Strength Through Adversity Zac James, a firefighter with nearly four years of experience. After exploring different paths, he found his true calling in the fire service, thanks to a nudge from my uncle. His journey is rooted in a passion for building strength—physically, mentally, and spiritually—and leading by example. He believes the world needs strong men who embrace challenges and find purpose in hardship. Through struggle, we... | 36m 21s | ||||||
| 10/18/24 | EP. 41 HUMILITY VS ARROGANCE FT. Julian Serrano | Send a text Arrogance involves an exaggerated sense of self-importance and looking down on others, while humility reflects modesty, self-awareness, and respect for others. Arrogant people focus on personal superiority, whereas humble individuals recognize their strengths but remain open to learning and growth. | 11m 52s | ||||||
| 7/23/24 | EP. 40 ALL IN ALL THE TIME Ft. John Driscoll | Send a text In this conversation we discuss the importance of setting ambitious goals, overcoming fear of failure, and embracing the process of growth and learning. We also talk about the significance of consistency and enjoying the journey rather than focusing solely on the end result. John shares his experiences in the fire service and how he encourages his colleagues to prioritize health and fitness. The conversation emphasizes the importance of structure, fun, and humility in the pursuit ... | 27m 44s | ||||||
| 7/16/24 | EP. 39 FAILURE IS OUR GREATEST TEACHER Ft. Julian Serrano | Send a text In this podcast episode, Julian Serrano discusses his failures and the lessons he has learned from them. He emphasizes the importance of preparation and the need to be the best that you can be in the field of firefighting. Julian shares his personal experiences of failure, including failing out of fire school and struggling with studying for certifications. Takeaways Failure is the greatest teacher and provides valuable lessons that success cannot.Preparation is crucial in the fi... | 21m 47s | ||||||
| 6/14/24 | EP. 38 CONSISTENT ACROSS THE BOARD Ft. Micky Farrell | Send a text Mickey Farrell is a Lieutenant in the New York City Fire Department, a third-generation firefighter with 29 years of experience, the last 23 years being with the FDNY. Also a team instructor at the New York City Fire Academy, founder and author of Top Floor Tactics, and host of A View From the Top Floor Podcast. | 30m 42s | ||||||
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