
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇩ID · Self-Improvement#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·164 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇩100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Set Yourself Up for the Summer You Want with Your Family
Jun 16, 2026
24m 20s
Partnerships in the Early Years of Parenting: How to Shift the Energy and Love Each Other Well
Jun 1, 2026
1h 04m 24s
Parenting by Example and Expectations with Marcela Zivkovic
May 18, 2026
1h 18m 23s
5 Things My Mom Taught Me (and I Hope to Teach My Kids)
May 4, 2026
14m 21s
Building the Village: Practical Tips and Ideas from Jessica of the Mom ReFRESH
Apr 20, 2026
1h 13m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() Set Yourself Up for the Summer You Want with Your Family | We've all be there, dreaming of summer days in June, and over it by July. Summer is a change of pace that can be welcome, but tends towards irritating without some intention. Let's create a simple plan of action to have the summer you really want with your family by creating rhythms instead of schedules, picking passion projects, being prepared for meals and snacktimes, building traditions you'll enjoy for years to come, and doing things that bring you joy. Get the Free Printable - Summer Ess... | 24m 20s | ||||||
| 6/1/26 | ![]() Partnerships in the Early Years of Parenting: How to Shift the Energy and Love Each Other Well✨ | parentingmarriage+3 | Marcela Zivkovic | — | — | parentingmarriage+4 | — | 1h 04m 24s | |
| 5/18/26 | ![]() Parenting by Example and Expectations with Marcela Zivkovic✨ | parentingeducation+3 | Marcela Zivkovic | — | — | parentingexpectations+5 | — | 1h 18m 23s | |
| 5/4/26 | ![]() 5 Things My Mom Taught Me (and I Hope to Teach My Kids)✨ | parentinglife lessons+3 | — | — | — | Mother's Daylife lessons+3 | — | 14m 21s | |
| 4/20/26 | ![]() Building the Village: Practical Tips and Ideas from Jessica of the Mom ReFRESH✨ | community buildingparenting+3 | Jessica | — | — | asking for helpcommunity+5 | — | 1h 13m 47s | |
| 4/6/26 | ![]() How to Find Your Sparkle Again with Jessica Jonson of the Mom ReFRESH✨ | motherhoodcreativity+3 | Jessica Jonson | Mom ReFRESH | — | sparklemotherhood+3 | — | 1h 19m 33s | |
| 3/23/26 | ![]() Healing Our Communities Through Social Connectedness with Sarah Lopez-Madrigal of WeBelong PDX✨ | social connectednessmental health+3 | Sarah Lopez-Madrigal | WeBelong PDX | — | lonelinessanxiety+5 | — | 1h 00m 38s | |
| 3/9/26 | ![]() Facing the Pros and Cons of Perfectionism✨ | perfectionismself-improvement+3 | — | — | — | perfectionismself-improvement+3 | — | 23m 16s | |
| 2/23/26 | ![]() POP Bite Size: My Love Is My Legacy✨ | legacypurpose+3 | — | — | — | legacypurpose+3 | — | 13m 22s | |
| 2/9/26 | ![]() The Mom ReFRESH: Edit Your Life to Live Your Values✨ | editing lifevalues+4 | Jessica | — | — | editingvalues+5 | — | 1h 15m 44s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/2/26 | ![]() Our Home May Be Small, But Our Life Isn't - With Small Space Design and Coach Khrystyne Jaspers✨ | small space designparenting+3 | Khrystyne Jaspers | Space Jams | Manhattan | small spacedesign+5 | — | 1h 12m 26s | |
| 1/26/26 | ![]() The Mom ReFRESH: Rest Isn't Just a Reward for When You've Done Everything | As moms, opportunities for rest might seem few and far between. We are often dealing with sleepless nights and full schedules. But there are moments of rest: physical, spiritual and emotional that are available to us even in our busiest seasons. And that rest isn't just for when we've accomplished everything on our to-do lists. If we build it into our routines, it protects against burnout and equips us to be the mothers we truly want to be. In this episode you'll find practical tips for... | 1h 03m 11s | ||||||
| 1/12/26 | ![]() The Mom ReFRESH: Fuel | Jessica is back! And here to talk about her platform The Mom ReFRESH - and today we’re tackling Fueling Our Bodies for the important work cut out for us. Many times as moms, we feel like our needs are the last to meet - but fueling ourselves with whole foods, protein, fats and carbs enables us to think clearly, avoid brain fog and burnout and care better for ourselves and those around us. Jessica has some great tips on finding those things that fill us up, figuring out how to eat ... | 1h 01m 49s | ||||||
| 12/8/25 | ![]() Unreasonable Hospitality at Home with Tammy McGreevy | Unreasonable Hospitality is a term and memoir by Will Guidara, an elite restaurateur whose practices helped his team make Eleven Madison Park the number one restraunt in the world in 2017. I invited my mom, who has been my greatest teacher in unreasonable hospitality, to discuss the book and how we can adopt the principles for our homes - and create extraordinary moments of connection and love for our families and friends. Read the book - I think you’ll love it! Or hear the ... | 1h 05m 17s | ||||||
| 11/17/25 | ![]() 3 Ways to Get Kids Involved with the Spirit of Giving | Kids are making wish-lists and dreaming of presents - let’s also get them involved with the joy of gift-giving. In this bite-sized episode of POP, I’m sharing three practical ways to bring kids in on the fun of giving gifts! Come hang out! I can't wait to connect with you! @prettyoverperfect | 21m 43s | ||||||
| 11/3/25 | ![]() Learning from the Best: Hosting Gatherings Big and Small with Trudy Konzal | My aunt is a hostess-extraordinaire and the one I’ve learned so much from when it comes to food, entertainment, mission and ideas for welcoming people into our homes and taking care of them. You’ll learn so much from her perspective that hosting is a skill we can grow into by opening our homes with the desire to love and serve, and learning from our mistakes and successes as we go. She covers diet restrictions, favorite recipes, small touches that make a big difference and so many ideas... | 1h 46m 25s | ||||||
| 10/20/25 | ![]() Get Cozy for Fall with the Four Energies | Everyone wants to get a littler cozier this time of year - but just what kind of cozy is right for you? Let's explore with the four energies - whether you're fun-loving, comfort-seeking, a go-getter or a process perfecter, knowing which fabrics, colors, textures, patterns and design elements will work best for you helps you unlock your cozy season in an all new way! Take the Energy and Design quiz to find out which design style suits your energy! If you need a refresher on the Four Ener... | 54m 47s | ||||||
| 10/6/25 | ![]() The Four Energy Types in Crisis | We can’t hide who we truly are in crisis - and no one else can, either. Which is why it’s good to understand people’s natural energies when dealing with stressful situations. When we understand why and how we tick, we can also extend grace to others as they handle things - even if they are handling it differently then we want them to . Do you know your energy type? Take the quiz here! Type 1s are light and bubbly and desire fun. They bring joy and inspiration and are full of ideas. ... | 1h 10m 58s | ||||||
| 9/22/25 | ![]() Building the Village: Homework, Attention Spans and What Teachers Wish Parents Knew with Marcela Z | We all want to create and be a part of a village of support for our children, and the teachers at our schools are a huge part of that. Marcela is here as a former classroom teacher and current teacher educator to talk about homework, attention spans and how to support your children as students at home and in the classroom. Hear Marcela’s last episode all about living a life of abundance here. Come hang out! I can't wait to connect with you! @prettyoverperfect | 1h 15m 00s | ||||||
| 9/8/25 | ![]() POP IRL: Erica's Home Revitalization Project | Pretty Over Perfect in Real Life - come hang out with Michelle and Erica as they chat about implementing the systems and skills we talk about here to turn Erica's house into a real life dream home! Together they turned her chaos into calm and overcame the overwhelm so her family can finally live the way they've always wanted to in their home. And check out the brand-spanking-new PrettyOverPerfect.com Come hang out! I can't wait to connect with you! @prettyoverperfect | 1h 04m 12s | ||||||
| 8/25/25 | ![]() Meal Planning for People Who Hate Meal Planning (But Still Need a Plan for Meals) | We all have to feed ourselves and our families, but if the traditional idea of meal planning doesn’t work well for your family (or it makes you feel trapped), this is the episode for you! Simple steps to create your family’s very own fusion restaurant. Plus! How to create a master grocery list and bonus ideas for adding a little zhuzh to your cooking! Cookbooks I love: Cravings: Hungry for More Come On Over Half Baked Harvest Super Simple 100 Recipes You’ll Make Forever The Joy of Coo... | 30m 23s | ||||||
| 8/4/25 | ![]() Foods That Fuel with Georgia Filler | Personal trainer and all-around amazing superhuman, Georgia, joins us to talk about simple ways we can rethink nutrition, get moving and fuel our bodies for the performance of life. Come hang out! I can't wait to connect with you! @prettyoverperfect | 1h 22m 25s | ||||||
| 7/21/25 | ![]() Parenting Through Tough Times with Chaleah Waters | I'm excited to bring a special guest, my friend, Chaleah, to talk about parenting through a tough situation - her husband's deployment. We dive into her strategies to set herself up for success, as well as the things that bring her joy while solo parenting for long periods of time. Her recommendations: 3 Minute Gratitude Journal Grow Bags for transportable gardens (and the plants don't get root-bound like they do in pots!) For older kids, I love the Gratitude Journal for Teen Girls an... | 51m 17s | ||||||
| 7/7/25 | ![]() Let's Get Reading - Our Favorite Books for Kids of All Ages | Today I'm joined by my bookworm teenager, Ellie, as we talk all about how to get kids reading - with our favorite books for kids in all age categories. Here are some of our favorite books: Picture Books (Babies and Toddlers) Sophie's Squash Somebody Loves You Mr. Hatch I Love You the Purplest Read-Aloud Chapter Books (Preschoolers) A Little Princess The Wild Robot The 101 Dalmations Mary Poppins Connect with me on Instragram to see more! Come hang out! I can't wait to connect with you... | 57m 06s | ||||||
| 6/23/25 | ![]() You Need a System: Packing with Proficiency | Summer trips are calling - so let’s get packing! Listen for our top tips for packing lightly with families and enjoying your trip more as a result - having just what you need and not being weighed down with extra baggage! Ask your local library for audio book devices like Playaway. Interconnecting headphones are great for kids sharing a backseat and an audio experience. I wasn’t aware of these when my kids were in boosters, but I love the idea of an inflatable booster for tr... | 33m 32s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
