Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Non-Profit#1105K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·23 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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On the show
Recent episodes
From Surviving to Thriving: Five Lessons for Life After Brain Haemorrhage
Feb 19, 2026
30m 18s
Life after a brain haemorrhage: Going back to work and starting a family
Feb 5, 2026
40m 09s
Stress and Blood Pressure: What’s the Deal?
Jan 22, 2026
52m 52s
Why We Need to Talk to Our Children About Blood Pressure
Jan 8, 2026
42m 32s
Finding Purpose After Loss: How to navigate grief and turning Grief Into Action
Dec 4, 2025
55m 49s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 2/19/26 | From Surviving to Thriving: Five Lessons for Life After Brain Haemorrhage | In this final episode of the series, we take a moment to reflect on the powerful conversations, stories, and insights shared throughout The Preventable Podcast — and distil them into five key lessons for life after a brain haemorrhage. Across the series, we’ve heard from survivors, loved ones, clinicians, researchers, and advocates, each offering honest perspectives on what recovery really looks like. From the critical importance of fast action, to navigating grief, rebuilding identity,... | 30m 18s | ||||||
| 2/5/26 | Life after a brain haemorrhage: Going back to work and starting a family | In this episode, we’re joined by Catherine Anderson, who generously shares her story of returning to work and rebuilding her life after a brain haemorrhage, including starting a family. Catherine also talks openly about the emotional, practical, and psychological challenges of recovery, including the process of grieving who she once was while learning to embrace the new version of herself. We’ll also discuss the broader perspective on recovery — how brain haemorrhages force us to ask what rea... | 40m 09s | ||||||
| 1/22/26 | Stress and Blood Pressure: What’s the Deal? | In this episode of the Prevent the Preventable podcast, we explore the connection between stress and high blood pressure — one of the leading causes of brain haemorrhages. Stress affects all of us, but how exactly does it impact our health, and what can we do to manage it before it causes serious harm? We’re joined by Dr. Rebecca Williams, who helps break down the science behind stress and blood pressure, what it means for our brain health, and practical strategies for managing stress in ever... | 52m 52s | ||||||
| 1/8/26 | Why We Need to Talk to Our Children About Blood Pressure | In this important start-of-the-year episode of the Prevent the Preventable podcast, we turn our attention to a health issue that doesn’t always make the headlines, but should. High blood pressure. Often called the silent killer, high blood pressure rarely causes obvious symptoms, yet it’s one of the biggest risk factors for stroke and brain haemorrhage. What’s more, it’s increasingly becoming an issue not just for adults, but for children too, as rising obesity levels and lifestyle changes be... | 42m 32s | ||||||
| 12/4/25 | Finding Purpose After Loss: How to navigate grief and turning Grief Into Action | In this powerful and deeply personal episode of the Prevent the Preventable podcast, we pause to acknowledge National Grief Awareness Week and explore the realities of living with loss. Grief is complex, it is messy, and it looks different for everyone. There is no blueprint, no timeline, and no "right" way to move through it — yet it is something we so rarely talk about openly. At the Natalie Kate Moss Trust, we know first-hand the devastation that sudden loss, particularly from a brain haem... | 55m 49s | ||||||
| 11/20/25 | Food for Thought: Can Diet Help Prevent a Brain Haemorrhage? | In this episode, we are joined by Nicole Goode, registered nutritionist, asking the question, can diet help prevent a brain haemorrhage? Together, we explore: The links between diet, high blood pressure, and brain haemorrhage riskThe foods that can best support our brain’s blood vesselsCommon diet myths and misconceptions that might actually do more harm than goodPractical, everyday swaps and strategies to make eating for brain health simple and realisticHope you enjoy! Resources & Links:... | 1h 04m 22s | ||||||
| 11/6/25 | Can you fully recover from a brain haemorrhage? What Recovery and Rebuilding Life Really Looks Like | In this episode we are joined by Dominic Cassidy who is generously sharing his story of his recovery after his brain haemorrhage. And alongside him, we’ll hear from Claire Needham, from Brain Kind, the UK’s leading charity in helping people to thrive after a brain injury by providing innovative rehabilitation and ongoing support to ensure life after brain injury can be a life well lived. Today, we will be covering: What challenges survivors face The emotional toll of returning to work o... | 56m 08s | ||||||
| 10/23/25 | What role will AI play in improving treatment for brain haemorrhage patients? | In this episode, we explore how artificial intelligence could transform the way we diagnose and treat brain haemorrhage patients. We are joined by Olivia Murray, researcher at The University of Manchester, whose work looks at how cutting-edge technologies like AI can be harnessed to improve patient outcomes in the most critical moments after a brain haemorrhage. Together, we discuss: What are some of the most promising ways AI could help improve diagnosis and patient care in the critical ear... | 52m 03s | ||||||
| 10/9/25 | What happens in those first few hours after a brain haemorrhage? And why they are so critically important. | In this episode, we ask, what happens in those first few hours after a brain haemorrhage? And why are they so critically important? We are joined by Chris Ashton, former paramedic, Ambulance Officer and lecturer on acute stroke management and rehabilitation. Chris has Co-chaired the national prehospital stroke group as a Specialist Paramedic for NHS England and has previously supported as an author for the update of the national Joint Royal Colleges Ambulance Liaison committee stroke guidelin... | 1h 09m 21s | ||||||
| 9/25/25 | A widow's story: Picking yourself up after losing someone you love to a brain haemorrhage | In this deeply moving conversation, host Fiona Moss speaks with Katy Armstrong, who shares her personal story of losing her husband suddenly to a brain haemorrhage. With honesty and courage, Katy talks about how she navigated the shock, grief, and overwhelming change that followed — and how she is slowly rebuilding her life for herself and her children. This episode is for anyone who has experienced loss, supported someone through it, or simply wants to understand the impact of brain haemorrh... | 1h 01m 49s | ||||||
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| 9/11/25 | When might you need Legal Support After a Brain Haemorrhage? | In this powerful and practical episode of the Prevent the Preventable podcast, host Fiona Moss is joined by Lianne Jones and Gill Edwards from Hugh James Solicitors (the podcast's sponsors) for a compassionate conversation about the legal complexities that can follow a brain haemorrhage. Whether you're navigating the unexpected loss of a loved one or have questions about the quality of care received, this episode offers expert guidance on what legal steps to take, and when. From recognising t... | 58m 16s | ||||||
| 8/28/25 | Who's Really at Risk of a Brain Haemorrhage? Let’s Look at the Numbers | In this episode, we take a deep dive into the world of brain haemorrhages and answer questions such as who is really at risk of a brain haemorrhage? We are joined by Professor Stuart Allan, Professor of Neuroscience at The University of Manchester and one of the key figures behind the Geoffrey Jefferson Brain Research Centre. Stuart has been a driving force behind intracerebral haemorrhage (ICH) research and played a pivotal role in shaping the partnership between the University and the... | 1h 06m 59s | ||||||
| 1/15/25 | Preventing Hereditary Brain Haemorrhages | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, talks to Rebecca Middleton, founder of HBA (Hereditary Brain Aneurysm Support) the UK's first patient-centred organisation to provide information and support for people affected by hereditary brain aneurysms. Key Takeaways: What are Brain Aneursyms?Are they hereditary?Can they be treated?How can you get screened? Special Thanks: Thank you to Rebecca for supporting this episode and for all her work supporting the Brain Hae... | 55m 13s | ||||||
| 1/9/25 | What causes Brain Haemorrhages? Are they hereditary? And your other FAQs. | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, talks to Professor Adrian Parry Jones, consultant neurologist and researcher from the University of Manchester, whose research focuses on improving the outcome for patients after intracerebral haemorrhage. We ask him many of your FAQs about brain haemorrhage. Key Takeaways: What causes them brain haemorrhages?The different types of brain haemorrhage.How do we treat them?Are they hereditary?Are certain genders or races more... | 54m 47s | ||||||
| 1/4/25 | How bad is alcohol for you, really? | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with special guest Andrew Misell; the Director for Wales at the Charity Alcohol Change UK and we will be speaking to him about the effect that alcohol has on our bodies, and our lives. Key Takeaways: What does Alcohol actually do to our bodies?Is there a safe level of alcohol to drink?What effect does alcohol have on our lives?Are you seeing a shift in how people drink alcohol?What are some easy wins today you ca... | 50m 12s | ||||||
| 12/18/24 | I experienced a brain haemorrhage and survived | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with special guest Suzy Lane, who opens up about her experience of having a brain haemorrhage. Suzy is immensely courageous and honest in sharing her story with us about the day she experienced her initial ‘thunderclap headache’. She discusses the initial Dr’s call, the ambulance, the confusion about what had actually happened, the panic and the loneliness she felt in hospital and then the surgery that saved her ... | 52m 04s | ||||||
| 12/11/24 | Finding Hope: Discovering Life-Saving Treatments After Brain Hemorrhage | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Dr Katie Murray to discuss the groundbreaking research being done at The Geoffrey Jefferson Brain Research Centre, The University of Manchester, to improve the outcome of those who have experienced a Brain Haemorrhage. Katie Murray is a Research Fellow in the Division of Neuroscience at the University of Manchester. She became interested in neurovascular plasticity during her PhD with Prof Stuart Allan at the... | 47m 33s | ||||||
| 12/2/24 | How to Navigate Grief | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Amber Jeffery to discuss grief. Amber Jeffrey is a celebrated podcast host, mentor and community facilitator. Her work & podcast, The Grief Gang, specialises in breaking down the stigma around the topic that is grief one conversation at a time, by sharing her own experiences of loss as well as the stories of others on both her show and online platforms. Through Amber’s passionate voice she has gone on ... | 1h 12m 28s | ||||||
| 11/27/24 | I lost my mum to a brain haemorrhage | In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Miles Powell, who opens up about the heartbreaking loss of his mother in 2011 due to a brain haemorrhage. Miles shares the emotional story of what happened to his mum, the sudden impact it had on him and his family, and the challenges they faced in coping with such an unexpected tragedy. Through this deeply personal conversation, Miles reflects on how the loss shaped his view on life, the ways he has learn... | 51m 31s | ||||||
| 11/21/24 | How you can sleep your way to a longer life | In this episode of ‘Prevent the Preventable’ we speak to David Lee, clinical director at Sleep Unlimited. Dave discusses the importance of sleep in the context of managing blood pressure and how it could potentially help to prevent brain haemorrhages. He also discusses how sleep can benefit those who have already had a haemorrhagic stroke and aid their recovery. A massive thank you to Dave Lee for supporting this episode. Key Takeaways: Why do we sleep?What is happening to our bodies wh... | 1h 05m 22s | ||||||
| 11/13/24 | How checking your blood pressure could save your life (in more ways than one) | Welcome to the second episode of the Prevent the Preventable Podcast. In this episode, Host and NKMT Director, Fiona Moss is joined by Dr. Adam Greenstein, a leading expert in cardiovascular health, to explore an important topic: how checking your blood pressure could save your life. Dr. Greenstein walks us through the basics of blood pressure—what it is, how it works, and why it’s so crucial to monitor it regularly. We also dive into the serious effects of high blood pressure, from brain ... | 1h 02m 29s | ||||||
| 11/5/24 | Introducing the Natalie Kate Moss Trust and 'Prevent the Preventable' | Welcome to this First Episode of the Prevent the Preventable Podcast. In this opening episode of the Prevent the Preventable podcast, guest host Jen Grieves interviews Director of the Natalie Kate Moss Trust (NKMT), Fiona Moss. Fiona shares the deeply personal and heartbreaking story behind why the trust was founded, its powerful initiatives, NKMT’s ongoing partnership with Manchester University and what the phrase "Prevent the Preventable" really means and how it supports the charity's... | 1h 00m 26s | ||||||
| 10/11/24 | Prevent the Preventable Intro | The Prevent The Preventable Podcast is on a mission to help you live longer, by preventing health complications before they start. Every year, brain haemorrhages affect millions of people… but they don’t have to, and at The Natalie Kate Moss Trust (NKMT) we’re here to make sure that they don’t. In this podcast, you will learn more about the reality of brain haemorrhages, their causes, how you prevent them and much more. Expect honest, straight forward conversations that will give you ... | 0m 38s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.