Primal Body Primal Mind Radio

While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels. I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet. Listen to Podcast

The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there. In some respects the press is having a field day with this simply because it is BIG news…and in other ways many of us suspect we aren’t being told the whole truth and paranoia is reigning supreme. What and who can we believe? We know the Japanese are in deep trouble and we fear for them but we also wonder (and reasonably so) how much we here in the Unites States and elsewhere in the world have to fear from not one, not two, but THREE nuclear reactors in a now-undeniable state of melt-down . We know the radiation has already been making its way over the Pacific and that radioactive elements from this disaster have already begun showing up in places like California, Oregon Washington and across the entire United States, including the Midwest clear over to the East Coast. Radiation from this event is primarily circulating the northern hemisphere now but will ultimately show up everywhere…and it will continue to circulate our planet essentially forever. It is a part of our lives, believe it or not and like it or not. So what can we do? How do we protect ourselves and to what extent? Nora Gedgaudas on the Ken Rose Show   Listen to Podcast  (more information on Nora's Primal Blog)

Listen to Nora Gedgaudas being interviewed on Patrick Timpone’s show "One Radio Network: Live radio focusing on health, wealth and wellbeing."  Listen to podcast. 

Join Dr. Michael Kell and Nora Gedgaudas to discuss her ground breaking book, “Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn’t)” has received acclaim from clients, scientists and professionals alike. Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized and respected expert in the field. She is certified via the Nutritional Therapy Association as a Nutritional Therapist and also holds National Board Certification in Holistic Nutrition through the respected National Association of Nutritional Professionals (NANP). In addition, Nora is a board certified clinical Neurofeedback Specialist in successful private practice in Portland, Oregon. Listen to the podcast.  Dr. Michael Kell's website.

Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. Listen to the podcast.  (recorded May 12, 2009)

People become vegetarians for many different reasons surrounding animal welfare, moral and political issues, the environment and because they believe they are bettering their health. Lierre Keith adopted veganism in her teens for all these reasons and maintained this way of life for 20 years until the day her health collapsed from under her. She began a more in-depth and honest exploration of the truths behind everything she had come to believe about the vegetarian way of life and realized that literally none of it was what she thought.  Nora welcomes the author of “The Vegetarian Myth”, Lierre Keith to the show to share her journey and a message that everyone who cares about their health—and the health of the environment needs to hear. You will never think of vegetarianism the same way again. Listen to the podcast.

What causes female hormone imbalance and why is it so overwhelmingly prevalent today? Join Nora as she welcomes back her most popular guest, Dr. Janet Lang — expert in Restorative Endocrinology™ to educate and enlighten listeners about the causes of and effective foundational solutions to female endocrine problems—and why even bio-identical hormones may not be the best or safest answer! Listen to the podcast. 

Nora welcomes Chrissie and Koorosh Zaerpoor of Kookoolan Farms to talk about what it takes to create organic, bio-dynamic, healthy and sustainable food. The show will be sure to enlighten you as to where your food comes from and why you should care. Listen to the podcast.

Nora welcomes back Colleen Dunseth, educational director for the Nutritional Therapy Association to talk with us about Type 1 Diabetes and how certain nutritional principles and strategies can make a major difference in how one manages this disease. It may not be what you think you know! Listen to the podcast. 

On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”.  The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention.  Listen to the podcast. 

Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients. Listen to the podcast.

Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you can’t afford to miss this show!  Nora's guest, Dr. Janet R. Lang, BA, DC is an established and well respected educator, consultant, and author in the expanding field of hormonal health care. Her expertise, non-invasive techniques, and patient empowering philosophy led to the evolution of her Restorative Endocrinology™ program. She is also head of LANG INTEGRATIVE HEALTH SERVICES. Listen to the podcast.

In a rare and exciting interview, Nora will welcome author, lecturer and expert in the study of human consciousness, Anna Wise, to discuss the implementation of neurofeedback technology as a powerful tool for enhancing spiritual development.  Anna will be sharing her humble beginnings in Great Britain researching the brain patterns of yogis, Zen monks, healers and other gifted, enlightened individuals in the ‘70’s and her subsequent work here in the United States working with the brains of high performing CEO’s and Fortune 500 executives. Anna’s remarkable work and her message offer insight that will expand the listeners mind toward the richer possibilities of human potential. Listen to the podcast.