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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
Recent episodes
The hidden ways you’re being nudged to spend; with Chris Kohler
Apr 27, 2026
36m 48s
Could you stop working tomorrow… and still get paid?
Apr 22, 2026
34m 59s
Are you proactive about the risk of losing your job?
Apr 15, 2026
41m 29s
The truth about financial advice!
Apr 8, 2026
36m 30s
A guide to downsizing from your family home
Apr 1, 2026
34m 56s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | The hidden ways you’re being nudged to spend; with Chris Kohler | In the latest edition of our Prime Time book club I sit down with acclaimed finance guru Chris Kohler to chat about his new book ‘How They Get You’ and all the secret ways you’re convinced to part with your cash, and what you can do about it. See omnystudio.com/listener for privacy information. | 36m 48s | ||||||
| 4/22/26 | Could you stop working tomorrow… and still get paid? | Most people spend decades building wealth, but retirement flips all of that on its head. Suddenly, you're not earning an income, you're managing one. This week, Xavier O'Halloran from Super Consumers Australia and Kate Rolfe from Aware Super get into the real mechanics of retirement income, including the layers, the phases, the numbers behind the benchmarks, and the mistakes that catch even well-prepared people off guard. Thanks to Aware Super - visit aware.com.au See omnystudio.com/listener for privacy information. | 34m 59s | ||||||
| 4/15/26 | Are you proactive about the risk of losing your job? | We spend so much time obsessing over our super, property and portfolios, but we often ignore our most valuable asset: our ability to earn. Think of your career not just as a job, but as an asset that requires constant reinvestment. Too many people with big, successful careers are getting caught off guard by restructures or market shifts, sometimes finding themselves unemployed and underprepared for a digital-first job market. So, how do you bulletproof your employability? In this episode, I chat to Jannine Fraser, who works right at the coalface, helping people navigate career transitions when things go wrong - and how to prepare yourself in case they do. She's the managing director of outplacement firm Directioneering, so it's her job to help people pick up the pieces and re-shape their future. We cover: - Why midlife is a high risk time for career stagnation- How to pivot before the market forces you to- Practical steps to stay relevant, ready & employableSee omnystudio.com/listener for privacy information. | 41m 29s | ||||||
| 4/8/26 | The truth about financial advice! | If you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hopefully feel more confident navigating it. I chat to Paul Feeney, founder and CEO of Otivo and someone who has spent years inside the advice industry. It’s a refreshingly honest take on where it works, where it falls short, and what everyday Australians can do about it. The reality is that quality personalised advice has historically been more accessible to people with significant assets, leaving many everyday Australians without affordable guidance at the very moment they need it most. We dig into the real difference between information, guidance and advice, because these words get thrown around a lot and they don't mean the same thing. Information educates, guidance helps, and regulated advice is personalised to your exact situation. We also explore the use of AI for advice. These tools are genuinely useful for exploring ideas, stress-testing thinking and preparing smart questions before you see an adviser or call your super fund. To set up a free Otivo account you can go to www.otivo.com and use the discount code 'Otivo4EpicRetirementor' See omnystudio.com/listener for privacy information. | 36m 30s | ||||||
| 4/1/26 | A guide to downsizing from your family home | I sit down with regular prime timer Mike Chesworth about the good, the bad & the ugly of downsizing the family home. See omnystudio.com/listener for privacy information. | 34m 56s | ||||||
| 3/30/26 | BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette | Welcome to the second edition of the Prime Time Book Club! Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'. You can find a copy of 'The Sisterhood Rules' at all good book retailers & online here: https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KHSee omnystudio.com/listener for privacy information. | 31m 52s | ||||||
| 3/25/26 | How to adapt in an AI driven world | I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time. We discuss: How we can embrace technology & 'robots' in our homes Demystifying AI and it's everyday uses Harness the health benefits You can find our more about Dr. Ball's research here:https://www.drcatherineball.com And find her latest book, 'The Future of Sleep' here: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world See omnystudio.com/listener for privacy information. | 37m 20s | ||||||
| 3/18/26 | Why FIBRE is your missing ingredient to longevity | In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720See omnystudio.com/listener for privacy information. | 34m 36s | ||||||
| 3/11/26 | How to salvage your travel plans! | The conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips. In this urgent episode, I speak with travel expert Fiona Dalton to unpack what’s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions. Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially. The key message: stay calm, stay connected to your airline, and don’t rush into cancelling your trip but make sure you understand your options.See omnystudio.com/listener for privacy information. | 27m 35s | ||||||
| 3/10/26 | War and market volatility: Here’s what pre-retirees need to know | Should we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update. See omnystudio.com/listener for privacy information. | 14m 35s | ||||||
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| 3/5/26 | Choosing the right super fund in 2026: What’s changed? | If you’ve ever looked at your super fund and thought, “Is this actually delivering for my retirement… or just delivering great ads?” then this episode is for you. Today is a major update to the Epic Retirement Tick for 2026. I’m joined by Ian Fryer, General Manager of Chant West, who works with me to develop the rigorous criteria and whose team assesses the funds. And David Bell, Executive Director of the Conexus Institute, one of Australia’s leading independent retirement policy voices and think tanks. Last year, only six funds were awarded the Tick. Now we’re back with updated criteria for 2026. The big shift? The framework moves to 20 criteria (up from 18) and aligns with the latest Treasury Retirement Income Covenant guidance. In this episode, Ian and David help break down what’s changed - and what it means for you.See omnystudio.com/listener for privacy information. | 40m 56s | ||||||
| 3/2/26 | The cost of retirement just went up; Here's what you need to know | Within just a fortnight, almost every key number in Australia’s retirement system has either changed, or is about to. The Association of Superannuation Funds of Australia, known as ASFA, has just updated its retirement benchmarks for the first time in three years. And the shift is significant. I sit down with ASFA CEO Mary Delahunty to explain all of the changes. You can find the new ASFA retirement standards here: https://www.superannuation.asn.au/consumers/retirement-standard/See omnystudio.com/listener for privacy information. | 39m 13s | ||||||
| 2/25/26 | River & Ocean Cruising in your Prime Time with KATHY LETTE | The incredible Australian writer Kathy Lette joins me to talk about travelling boldly through Europe on river and ocean cruises. Viking's Explorer Sale is on now! Visit vikingcruises.com.au See omnystudio.com/listener for privacy information. | 30m 14s | ||||||
| 2/24/26 | BOOK CLUB! 'The Art of Spending Money' By Morgan Housel | Welcome to the very first edition of the Prime Time Book Club! Join me as I dive into our first pick, 'The Art of Spending Money' by Morgan Housel. And you can join the conversation too! Subscribe and leave me a comment on our weekly newsletter - primetimers.net Or on our Facebook page - https://www.facebook.com/groups/epicretire/ Recommend a book, tell me what you thought of this months pick and read along with us. See omnystudio.com/listener for privacy information. | 19m 20s | ||||||
| 2/20/26 | Before you switch your super, listen to this! | Over the past year, I've watched a surge of social media ads urging people to review and switch their super often with urgent language suggesting you're losing money every day you delay. This week, ASIC confirmed that it is reviewing advice licensees that use something called 'lead generation' arrangements, especially where they may be encouraging people to switch their super unnecessarily. In this episode, I speak to ASIC Commissioner Alan Kirkland who's leading the review. See omnystudio.com/listener for privacy information. | 35m 58s | ||||||
| 2/11/26 | How to STOP cognitive decline before it starts | Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline. Henry Brodaty is Professor of Ageing and Mental Health at UNSW Sydney and Co-Director of the Centre for Healthy Brain Ageing. You can find out more about Henry's work here: https://www.unsw.edu.au/cheba See omnystudio.com/listener for privacy information. | 25m 58s | ||||||
| 2/9/26 | P2: 'Spending, loneliness & inflation'; YOUR retirement fears addressed | In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part TWO of this topic we cover: Spending money Inflation & Government changes Isolation & loneliness You can order a copy of my new book; 'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net Sign up for the Prime Time Podcast Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week. Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here: @becwilsonepic on Facebook @epicretirement on Instagram Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT? Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her workSee omnystudio.com/listener for privacy information. | 23m 55s | ||||||
| 2/4/26 | P1: The 6 things everyone fears about retirement | In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part one of this topic we cover the first THREE: Running out of money Running out of time & health Loss of identity You can order a copy of my new book; 'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net Sign up for the Prime Time Podcast Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week. Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here: @becwilsonepic on Facebook @epicretirement on Instagram Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT? Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her workSee omnystudio.com/listener for privacy information. | 25m 08s | ||||||
| 1/28/26 | 'Have I lived a successful life?' The truth about turning 50 | I sit down with Sue West, a leadership and transition coach who helps people navigate big changes in work and life. But what I love most about Sue is her own story how she's built her coaching business, flourish after 50, and redefined what success, purpose and energy look like in this stage of her life. See omnystudio.com/listener for privacy information. | 38m 43s | ||||||
| 1/21/26 | Div296 super tax explained | In this episode, I chat with Drew Meredith, financial advisor & director at Wattle Partners, to explain Australia's proposed new super tax (Division 296) and exactly who will be hit with the higher rate. See omnystudio.com/listener for privacy information. | 24m 19s | ||||||
| 1/14/26 | Retirement planning with your pension in mind | What role does the Age Pension REALLY play in your retirement? Services Australia’s Justin Bott returns to unpack how it fits into a smart, sustainable retirement plan. You can order a copy of my new book; 'Prime Time' via AMAZON here Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net Sign up for the Prime Time Podcast Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week. Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here: @becwilsonepic on Facebook @epicretirement on Instagram Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT? Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her workSee omnystudio.com/listener for privacy information. | 40m 22s | ||||||
| 1/7/26 | Your new year fitness plan; With MICHELLE BRIDGES | In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators. I wanted to start the year with a very clear health message, especially for the ladies, to give you an un-intimidating fitness plan AND share everything you need to know about starting your perimenopause journey. You can find Michelle's latest book, 'The Perimenopause Method: The only menopause guide you'll ever need' at all book retailers. See omnystudio.com/listener for privacy information. | 55m 07s | ||||||
| 12/31/25 | ‘It could be BUMPY’; Markets and economic outlook for 2026 | In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead.See omnystudio.com/listener for privacy information. | 30m 05s | ||||||
| 12/25/25 | Unpacking the BOXING DAY MAILBAG! | Merry Christmas Prime Timers! 🎄In this special BOXING DAY edition, I'm tipping out the mail bag and answering YOUR questions! From super jargon, confusing financial advice & housing dilemmas - to solo ageing & some beautiful real life stories of people transitioning to retirement in their own way. I chat with program producer Gen Rule to answer your most frequently asked questions of the year. See omnystudio.com/listener for privacy information. | 24m 52s | ||||||
| 12/22/25 | Rediscovering joy after hitting rock-bottom; With JULIE GOODWIN | In a VERY SPEICAL edition for Epic Retirement month, I sit down with the legendary Julie Goodwin, who shot to fame & success after winning the first season of MasterChef Australia in 2009. In the years since then, Julie has spoken openly about her mental health & wellbeing struggles. In this episode, Julie tells me how she began to re-build her life, bit by bit, & slowly rediscover her sense of joy. You can find more information about Julie Goodwin's upcoming tour 'Your Time Starts Now' here: https://juliegoodwin.com.au/tour/ This episode contains discussions about sensitive issues, including suicide and mental health. If anything we talk about is difficult for you, please contact Lifeline on 13 11 14.See omnystudio.com/listener for privacy information. | 44m 56s | ||||||
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