
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇱IL · Christianity#189500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·100 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇱100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
A Few Final Thoughts on Resilience
Jun 5, 2026
16m 59s
Lectio Divina: Meditating on Isaiah 61
Apr 1, 2026
16m 34s
Stress: Leading to Resilience
Mar 10, 2026
21m 00s
Thank You: A Few Reflections on PRN
Feb 19, 2026
15m 29s
Freely Sober: A Conversation with Ericka Andersen
Jan 27, 2026
44m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/5/26 | ![]() A Few Final Thoughts on Resilience✨ | resiliencenew normal+3 | — | the Bible | — | resiliencespirituality+5 | — | 16m 59s | |
| 4/1/26 | ![]() Lectio Divina: Meditating on Isaiah 61✨ | Lectio DivinaIsaiah 61+2 | — | Sacred RhythmsIsaiah 61+1 | — | meditationScripture+2 | — | 16m 34s | |
| 3/10/26 | ![]() Stress: Leading to Resilience✨ | stressresilience+2 | — | Ted Talk: How to Make Stress Your FriendThe Barkley Marathons: The Race That Eats its Young+1 | — | Jesusencouragement+1 | — | 21m 00s | |
| 2/19/26 | ![]() Thank You: A Few Reflections on PRN✨ | podcastingpersonal growth+1 | — | PRNPause Renew Next | — | reflectionsthank you+2 | — | 15m 29s | |
| 1/27/26 | ![]() Freely Sober: A Conversation with Ericka Andersen✨ | addictionsobriety+5 | Ericka Andersen | Freely Sober: Rethinking Alcohol Through the Lens of FaithFreely Sober: A Conversation with Ericka Andersen | — | Freely SoberRethinking Alcohol+1 | — | 44m 26s | |
| 1/13/26 | ![]() Resilience: Finding Movement in Frozen Places✨ | resiliencemovement+3 | — | Finding Movement in Frozen Places | — | frozen placesgrounding exercise+1 | — | 20m 14s | |
| 12/17/25 | ![]() An Advent Scripture Meditation✨ | AdventScripture meditation+2 | — | Scripture | — | meditationChristianity+3 | — | 15m 46s | |
| 12/2/25 | ![]() Stories Our Scars Tell: A Conversation with Brittany Tinsley✨ | self-harmfaith+5 | Brittany Tinsley | Stories Our Scars Tell: Hope, Healing, and Honesty about the Wounds We CarryStories Our Scars Tell | — | self-injuryshame+1 | — | 47m 53s | |
| 11/12/25 | ![]() The Reserve✨ | resilienceendurance+2 | — | — | — | encouragementjourney with Jesus | — | 18m 27s | |
| 10/28/25 | ![]() The Escape Hatch✨ | soul-caremental health+2 | — | — | — | relaxationimaging exercise+3 | — | 15m 11s | |
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| 10/21/25 | ![]() Expanding Our Definition of Resilience✨ | resiliencespirituality+1 | — | — | — | encouragementjourney+1 | — | 18m 29s | |
| 10/10/25 | ![]() (REPLAY) Stories of Resilience: Esther Ahn Kim | In Season 8, I’m trying to highlight stories of resilience and today’s story certainly does that! This is a replay biography episode from Season 2 of the podcast. Esther Ahn Kim’s story is full of bravery, perseverance, faith, and resilience. So, get in a time machine with me and let’s head back in time to 2019 when this episode originally aired. Enjoy! | — | ||||||
| 9/26/25 | ![]() Bite Sized Bricks: A Conversation with Nathan & Dawn Detweiler | Do you ever wonder how our desires and our Spiritual gifts work together? In today’s episode, we’re talking about just that! It was a joy to have my brother and sister-in-law, Nathan and Dawn Detweiler on the podcast to talk about ministry, spiritual gifts, and resilience. Nathan, Dawn, and their three children live in Slovenia. In today’s episode, they share about their ministry journey from church planting to a children’s Lego ministry. Nathan also talks about how he started his YouTube Channel, Bite Sized Bricks. If you’d like to learn more about Nathan and Dawn and their ministry, you can subscribe to Nathan’s YouTube Channel or you can find him on Instagram. May you be encouraged on your journey with Jesus. | — | ||||||
| 9/19/25 | ![]() Scripture Meditation: Resilience on the Race Course | Join me for 20 minutes today as we meditate together on Hebrews 12. We’ll start our time together with a slow down exercise, then read and reflect together, noticing what this passage can teach us about resilience. I hope that this time allows you to pause in your day and reflect on the Word of God. Feel free to just listen and soak it in or to get your Bible and read along. We’ll be reading today in multiple translations: The ESV, the NIV, the Amplified Version, and the Message. May you be encouraged on your journey with Jesus! | — | ||||||
| 9/5/25 | ![]() Dim Sum and Faith: A Conversation with Jenn Suen Chen | Are you curious about diving deeper into your story? In this episode, we’re talking about storywork and how our personal narratives shape our spiritual journeys. I am so thankful for this conversation with guest, author, and spiritual director Jenn Suen Chen. She’s recently written a book called, Dim Sum and Faith: How Our Stories Form Our Souls, which we talk about in today’s conversation. In this episode we’re exploring themes of storywork, culture, resilience, spiritual growth, community, and more. Jenn’s gentle presence and valuable wisdom are a gift that ministered to me, and I’m sure you will also come away from this conversation feeling encouraged. So grab a cup of warm tea or coffee, come in close, quiet your soul, and get curious about your own story as you listen. If you enjoyed this conversation and you’d like to learn more from Jenn, I encourage you to check out her book and website. You can also find her on Instagram. If you love this podcast, please share it with a friend! You can also support PRN by donating at: buymeacoffee.com/pause. May you be encouraged on your journey with Jesus! | — | ||||||
| 8/29/25 | ![]() Season 8: Resilience | After a long summer break, I’m so happy to be back with you for Season 8 of the podcast! This season, our theme is resilience, and today’s episode is an introduction into resilience and what you can expect this season. We’ll start our time together taking a few deep breaths, and then we’ll begin to explore the topic of resilience. I’m so grateful and excited to begin a new podcast season and to learn and grow alongside you as we gain understanding of and capacity for resilience this year. If you enjoy this podcast, there are a few ways you can show your support. Share PRN with a friend! Pray for the podcast. Donate at buymeacoffee.com/pause Subscribe on your favorite podcast app so you don’t miss an episode. Thank you, friends! May you be encouraged on your journey with Jesus. | — | ||||||
| 5/6/25 | ![]() Treasured Clay: A Conversation with April H. Cranford | One of my favorite passages in the New Testament is 2 Corinthians 4, so you can imagine my delight when I found out that today’s guest, Rev. April H. Cranford, recently led her church through a worship series about this passage. They called it the Treasured Clay Worship Series. She says,”throughout the series, we explored the divine power that resides within us as clay pots, each of us carrying the treasure of Christ.” In this episode, April and I explore themes of disability, worship, advocacy, leadership, and soul-care. I’m really thankful for this conversation, and I hope you come away with a renewed gratitude for the body of Christ. If you enjoy this conversation and you’d like to know more about April or sign up for her substack, you can visit her website: aprilhcranford.com. This is the last episode of Season 7, and I’m so thankful to have spent another season with you. I’m taking off the summer to spend time with my children, but Lord willing, I’ll be back with Season 8 in August. Enjoy your summer! May you be encouraged on your journey with Jesus! | — | ||||||
| 4/29/25 | ![]() Soul-Care Reflections: To Be In Process | What does it mean to be in process? As we prepare to wrap up Season 7 of the podcast, I’m offering some reflections on what it means to be a human in process. We’ll also circle back around to some themes that we’ve talked about this season. I hope that you come away from this episode seeing your own humanity and transformative journey with a little more grace. | — | ||||||
| 4/15/25 | ![]() Soul-Care Reflections: A Scripture Meditation on Resurrection & Suffering | It’s been a couple of months since we did a Scripture meditation together, and it seems fitting to focus on themes of suffering and resurrection this week as we approach Easter. We’ll begin our time together with a breath prayer and then transition into the reflection and meditation time. If you’d like to follow along in your Bible, we’ll be reading Philippians 3: 7-16 together, and we’ll spend the most time on verses 10 and 11. May you be encouraged on your journey with Jesus. | — | ||||||
| 4/8/25 | ![]() Understanding Kids with Big Behaviors: A Conversation with Fran Ballengee, LCMHC | If you know a child with big, baffling behaviors, then today’s episode is for you! If you don’t, stick around, because this conversation will open your eyes to the reasons behind behaviors you may have dismissed as being a result of “willful behavior” or “bad parenting.” I am so grateful for my guest today, Fran Ballengee, LCMHC. She has become an expert on this subject working with children for many years as a licensed counselor. She also comes to this topic with personal experience, which she shares about on today’s episode. Fran is a gem, and I benefitted so much from this conversation. I think you will too! Resources talked about in today’s podcast episode: Robyn Gobbel’s book, Raising Kids with Big, Baffling Behaviors and her podcast, The Baffling Behavior Show Dr. Mona Delahooke’s books, Beyond Behaviors and Brain-Body Parenting Stephen Porges, Ph.D.’s work on Polyvagal Theory The works of Bruce Perry, M.D., Ph.D. May you be encouraged on your journey with Jesus! | — | ||||||
| 3/25/25 | ![]() In Process: Asking Questions | When’s the last time you were curious? To be human means you are a question asker, and in today’s episode we’re going to reflect together on both the beauty and the frustration of this process. I hope you come away from this episode with a new perspective on learning. May you be encouraged on your journey with Jesus. | — | ||||||
| 3/11/25 | ![]() Cultivating Joy: A Conversation with Josh Howlett, LCMHC | In this podcast episode, I’m joined by my colleague Josh Howlett, to talk about an often mentioned, but little understood emotion, joy. Josh embodies joy, and I’m so thankful he could join us to share his perspective on this subject. We talk about cultivating joy, the importance of joyful movement, and Josh shares what it means to enjoy and be enjoyed by God and others. Before he was a counselor, Josh worked in pastoral ministry. In our conversation, he tells the story of how he transitioned into the counseling field. He also shares some of the wisdom he’s gained doing marriage counseling. I think you’re really going to enjoy this conversation! May you be encouraged on your journey with Jesus. | — | ||||||
| 2/25/25 | ![]() In Process: Ruptures Within | Ruptures can occur in all of our relationships, but have you ever considered that you can have ruptures within your relationship with yourself as well? Today, we’re continuing our series on being a human in process by examining this idea. We’ll also talk a bit about the importance of attunement and grace. If you enjoy this episode, and you’d like to hear more about the rupture and repair cycle, you can go back and listen to my previous episode on this topic: Rupture and Repair. Additionally, the Being Known Podcast has a whole series about Rupture and Repair in their Season 11. May you be encouraged on your journey with Jesus. | — | ||||||
| 2/11/25 | ![]() In Process: Considering Worry & Anxiety | Today, we’re continuing our theme of being a human in process, by considering normal human emotions and reactions that tend to come up as we are navigating life as a human on planet earth. Particularly, we’re looking at emotions and reactions related to the fight/flight response. In January we talked about anger, fear, and stress, and today we’re turning our attention to worry and anxiety. In this episode, I’ll talk about how anxiety and fear are different, the importance of felt safety, how we can experience anxiety and worry differently depending on our background and personality, a little of what the Bible has to say on these topics, and a few ideas for how we can derail our brains from the cycle of rumination. May you be encouraged on your journey with Jesus. | — | ||||||
| 1/28/25 | ![]() In Process: Considering Fear & Stress | Today we’re looking at the other half of the fight or flight response by considering fear and stress. What are they? What purpose do they serve? In what ways are they often misunderstood? We’ll talk about all of this and also look at some examples of where fear shows up in the Bible. As always, we’ll begin by doing a slow down exercise and end with a benediction. Next time, we’ll dig a little deeper by talking about anxiety and worry. May you be encouraged on your journey with Jesus. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
