Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇱PL · Fitness#923K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·58 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇵🇱100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Announcement
Mar 6, 2024
Unknown duration
E56 - Whereabouts Failures and The US Marathon Trials
Feb 9, 2024
Unknown duration
E55 - US Olympic Marathon Trials Preview
Feb 1, 2024
Unknown duration
E54 - Choosing Your Next Marathon
Jan 27, 2024
Unknown duration
E53 - Hendrik Pfeiffer's Remarkable Road To A 2:07 Marathon
Jan 19, 2024
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 3/6/24 | Announcement | Sweat Elite Youtube: https://youtube.com/@sweatelite?si=bI5WdW0kjzSXsjYp Sweat Elite Podcast: https://open.spotify.com/show/3Tm74baRP1IXwmPuk0TTxg?si=dD2Ta25fStq8bnZy08YoVQ https://podcasts.apple.com/gb/podcast/sweat-elite-podcast/id1326102413 Matt’s Social Media: https://www.instagram.com/mattinglisfox Dave’s Substack: https://open.substack.com/pub/healthperformancenexus Dave’s New Podcast: https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=JTyf2UxoT12gB3EJARUVmA https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329 Dave’s Social Media: https://www.instagram.com/dlipman5 | — | ||||||
| 2/9/24 | E56 - Whereabouts Failures and The US Marathon Trials | Dave and Matt discuss some Athletics Integrity Unit news this week with one of the world's best 1500m and 5000m runners handed a suspension. Dave and Matt also discuss the US Olympic Marathon trials. | — | ||||||
| 2/1/24 | E55 - US Olympic Marathon Trials Preview | One of the most competitive Marathons in the United States of America takes place this weekend - the USA Olympic Marathon Trials. Both the womens and the mens fields are strong- Dave and Matt discuss the favourites, the dark horses and share some predictions. | — | ||||||
| 1/27/24 | E54 - Choosing Your Next Marathon | A listener asks about racing the marathon and how to select your next one. Dave and Matt discuss. | — | ||||||
| 1/19/24 | E53 - Hendrik Pfeiffer's Remarkable Road To A 2:07 Marathon | Hendrik Pfeiffer ran 2:07:14 at the Houston Marathon last weekend to run an Olympic Qualifying time and become the 4th fastest German of all time. Hendrik raced 4 marathons between April 2023 and January 2014- running 2:12 or faster in all 4. He also raced 5 Marathons in 2022. Dave and Matt discuss. | — | ||||||
| 1/12/24 | E52 - How Important is VO2Max | What is VO2max? Is Garmin VO2Max accurate? How much is genetic vs trainable? What contributes to running performance? Dave and Matt discuss vo2 Max and it's importance in running. Show Notes: Article on Genes and Trainability of VO2max - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688475/ Article on Breaking 2 Project Physiology - https://journals.physiology.org/doi/full/10.1152/japplphysiol.00647.2020?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org Article on What it Would take to Break a 2hr marathon - https://journals.physiology.org/doi/full/10.1152/japplphysiol.00563.2010?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org Article on Marathon Physiology - https://www.frontiersin.org/articles/10.3389/fcvm.2022.856875/full#B1 | — | ||||||
| 1/5/24 | E51 - Social Media & Runners - What is Influence? | In this episode Matt and Dave discuss social media and runners, prompted by an article in Trailrunner Magazine about influencers vs pros and some recent discussion of the topic. Show Notes Article Mentioned on Influencers vs Pros https://www.trailrunnermag.com/people/culture-people/where-is-the-line-between-athlete-and-influencer/ | — | ||||||
| 12/15/23 | E49 - Ekiden - The Most Watched Running Event Annually | In Episode 49 Dave and Matt discuss the build up to Ekiden - the world's most watched running event that happens every year between January 1 and 3. Interesting links: https://www.jrpass.com/blog/the-guide-to-the-incredible-sport-of-ekiden | — | ||||||
| 12/4/23 | E48 - Valencia Marathon 2023 Recap | Another year on and Valencia is still arguably the fastest marathon in the world. Covering all the regular things you'd expect: Race coverage, results, records, tactics, who would be happy, who'd be unhappy and everything else. | — | ||||||
| 12/1/23 | E47 - How Often Should You Have Rest Days & Deload Weeks? | A listener of the show asks about burn out and taking recovery days and weeks. Dave and Matt discuss the question and answers in detail. We recently reached over 100 reviews on Spotify with a 4.9 rating. Thank you to all who have rated the podcast positively! Show Notes: Articles on HRV Guided Training - https://www.researchgate.net/publication/5991670_Endurance_training_guided_individually_by_daily_heart_rate_variability_measurements https://pubmed.ncbi.nlm.nih.gov/29809080/ https://www.sciencedirect.com/science/article/abs/pii/S0031938421003413 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8507742/ | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/24/23 | E46 - The USA Olympic Marathon Trials | There's been some recent discussions around the USA Olympic Marathon Trials start time changing with a majority of athletes proposing to USATF to change the start time from mid day to earlier in the day. Dave and Matt discuss the USA Olympic Marathon trials in details. | — | ||||||
| 11/17/23 | E45 - Bodyweight and RED-S | A listener of the show asks about balancing weight loss with training and the possible effects of RED-S and how to avoid it. Dave and Matt discuss. Show Notes - Article on LEA and use of Continuous Glucose Monitors - https://link.springer.com/article/10.1007/s40279-023-01910-4 Article on Prevalence of LEA - https://www.abstractsonline.com/pp8/?utm_source=substack&utm_medium=email#!/10799/presentation/3704 RED-S BMJ Article - https://bjsm.bmj.com/content/57/17/1073 Article on Body Composition Changes Across a Season in Elite Athlete Case Study - https://pubmed.ncbi.nlm.nih.gov/29140157/ Article on Evolutionary Aspects of Physical Performance in Energy Deficit - https://www.sciencedirect.com/science/article/pii/S109564332300106X Article on Injury Free Time and Performance - https://pubmed.ncbi.nlm.nih.gov/26839047/ Project RED-S IG - https://instagram.com/project_reds_?igshid=NGVhN2U2NjQ0Yg== | — | ||||||
| 11/8/23 | Ep 44 - New York Marathon - A Tale of 2 Races | Dave and Matt discuss the 2023 New York Marathon in detail - reflecting on both the women's and men's elite fields, results, commentary, DNF's and more. We'd love it if you could rate the podcast for us on your podcast player. Thank you! Show Notes: NY Marathon Results: https://results.nyrr.org/event/M2023/finishers Article on Solange Jesus’ Pacing: https://www.linkedin.com/pulse/pacing-strategy-nyc-marathon-analysis-joseph-mestrallet-ycrgf?utm_source=share&utm_medium=member_ios&utm_campaign=share_via | — | ||||||
| 11/3/23 | Ep 43 - Can you use Protein Instead of Carbs? | Anne Haug - 2nd place finisher at the World Ironman Championships last month shared that she uses Protein in the form of Amino Acids to fuel during races rather than Carbohydrates which is what this episode is all about - Dave and Matt discuss. Show Notes: Article on Anne Haug’s Kona Fueling - https://www.tri247.com/triathlon-news/elite/anne-haug-ironman-world-championship-kona-2023-reaction-analysis-nutrition Link to Dan Plews’ Post About his Marathon Nutrition - https://www.instagram.com/p/Cy2UyTeuwbb/ Article on Amino Acid Metabolism - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8015690/ Articles on Amino Acids Metabolism During Exercise - https://journals.lww.com/acsm-msse/abstract/1987/10001/amino_acid_and_protein_metabolism_during_exercise.9.aspx https://pubmed.ncbi.nlm.nih.gov/10940342/#:~:text=Sustained%20dynamic%20exercise%20stimulates%20amino,or%20both)%3B%20some%20of https://link.springer.com/article/10.2165/00007256-199009010-00003 https://www.nature.com/articles/s42255-020-0251-4 Wikipedia Page on Gluconeogenesis - https://en.wikipedia.org/wiki/Gluconeogenesis#/media/File:Amino_acid_catabolism_revised.png Article on the Role of Fat Oxidation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5117036/ Article on Metabolic Changes with a Low Carb Diet - https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full Rothschild Article on Pre-exercise Intake - https://pubmed.ncbi.nlm.nih.gov/33198277/ | — | ||||||
| 10/27/23 | Ep 42 - Are your Competitors Doping? | Dave and Matt discuss Kenyan 2:02 Marathoner Titus Ekiru being banned for 10 years as well as a disturbing study about doping in recreational sports. [Apologies about the poor audio on Matt's side on this episode] Show Notes Marathoner Banned for Doping - https://www.reuters.com/sports/athletics/kenyan-marathon-runner-ekiru-receives-10-year-doping-ban-2023-10-16/ Article on Doping Prevalence - https://link.springer.com/article/10.1007/s40279-017-0765-4 Article on Triathlon doping Prevalence - https://journals.plos.org/plosone/article/file?id=10.1371%2Fjournal.pone.0078702&type=printable WADA Survey - https://www.wada-ama.org/sites/default/files/2022-03/Descriptive%20Report%20-%20Athlete%20Vulnerabilties%20-%2023-03-2022.pdf Article on Attitudes Towards Doping in Elite Adolescents - https://www.sciencedirect.com/science/article/pii/S1440244021001456 | — | ||||||
| 10/20/23 | E41 - Is the Half Marathon Disrespected? | Dave and Matt discuss the Half Marathon, the relatively new series "SuperHalf's" that has recently had the Berlin Half Marathon join and the reasons why many elite Marathoner's do not race the Half Marathon. Show Notes: Super halves Website- https://www.superhalfs.com/en/ | — | ||||||
| 10/13/23 | E40 - Chicago Marathon - Echos of London & Pacing Lessons | The 2023 Chicago Marathon featured a men's marathon world record, the 2nd fastest female marathon of all time and plenty of surprises. Dave and Matt break down the historic event that was the 2023 Chicago Marathon. Show Notes: Mens Results - https://results.chicagomarathon.com/2023/?pid=list&search%5Bsex%5D=M&search%5Bage_class%5D=%25&event=MAR&favorite_remove=9TGG963828AFFB Women’s Results - https://results.chicagomarathon.com/2023/?pid=list&pidp=start Article on Kiptum’s Training- https://www.barrons.com/news/kiptum-s-coach-fears-intense-training-will-shorten-record-career-a94d00b1 | — | ||||||
| 10/6/23 | E39 - Evolution in World-Class Endurance Training Practices | An expert panel of 25 acknowledged sport scientists asked the following 2 questions: Q1 - What are the most important trends related directly or indirectly to the training and improved performance of the world’s best endurance athletes during the past 10–15 years? and Q2 - Which advances will contribute to further improving endurance performance during the next 10–15 years? Dave and Matt discuss the questions and answers provided by the panel in this episode of Pro Running News. Show Notes: Article - Sandbakk, Ø., Pyne, D. B., McGawley, K., Foster, C., Talsnes, R. K., Solli, G. S., Millet, G. P., Seiler, S., Laursen, P. B., Haugen, T., Tønnessen, E., Wilber, R., van Erp, T., Stellingwerff, T., Holmberg, H., & Bucher Sandbakk, S. (2023). The Evolution of World-Class Endurance Training: The Scientist’s View on Current and Future Trends. International Journal of Sports Physiology and Performance, 18(8), 885-889. Retrieved Sep 6, 2023, from https://doi.org/10.1123/ijspp.2023-0131 | — | ||||||
| 9/29/23 | E38 - Berlin Marathon 2023 - New WR and the Questions it Brings | The 2023 Berlin Marathon bought world records, national records and some surprising results from the elites. In this episode Dave and Matt discuss the mens race, the womens race (featuring the World Record), the new supershoes on the market and more. Show Notes: Article on Running Economy changes with Weight of Shoe - https://pubmed.ncbi.nlm.nih.gov/27327023/ Article Linking Running Economy changes to Performance Changes- https://www.frontiersin.org/articles/10.3389/fphys.2019.00079/full Articles Showing Inter-Subject Variability to the Same Shoes- https://www.tandfonline.com/doi/abs/10.1080/19424280.2022.2038691 https://link.springer.com/article/10.1007/s40279-018-1012-3 Article Suggesting Potential Differences between Biological Sexes in Response to Super Shoes- https://journals.physiology.org/doi/full/10.1152/japplphysiol.00002.2021 Article Mentioned Regarding Running Economy Changes in Elites and Treadmill Impacting this- https://link.springer.com/article/10.1007/s40279-023-01816-1 Japan Running News Tweet Mentioned Showing Pacing of 2 Fastest Wormen’s Marathons- https://twitter.com/jrnheadlines/status/1707195568722964699?s=46&t=rG4B7Qh26_UR3jOG6o_6-w | — | ||||||
| 9/4/23 | E37 - Recovering from Endurance Events and Courtney Dauwalter | Episode 37 of Pro Running News covers lessons from the ultra endurance world and Courtney Dauwalter's other-worldly efforts in the world's three most prestigious 100 mile races. Breaking record at Western States 100 & Hardrock 100 as well as winning UTMB - all in the space of 10 weeks! Show Notes: Western States Course and Elevation Profile- https://www.wser.org/course/maps/ Hardrock Course and Elevation Profile- https://hardrock100.com/hardrock-course.php Article mentioned on 120g/hr of Carbohydrates in Mountain Marathons- https://pubmed.ncbi.nlm.nih.gov/32403259/ | — | ||||||
| 7/31/23 |  E35 - Chicago Marathon Fields Deep Dive & Are Race Bonuses Fair? | In episode 35 Dave and Matt discuss the fast Chicago Marathon fields and how both the mens and womens races might play out. They also question if the home-town bonuses are fair and good for the sport. Enjoy! Pro Running News will no longer publish weekly - every monday. Instead, Pro Running News will now publish ad-hoc. Thank you for your support and understanding. Show Notes:Chicago Marathon Fields Press Release https://assets-chicagomarathon-com.s3.amazonaws.com/wp-content/uploads/2023/07/072523_Bank-of-America-Chicago-Marathon-Press-Release.pdf | — | ||||||
| 7/24/23 |  E34 - What Sensors and Technology Should Runners Use? (Part 2) | Please enjoy Part 2 of all things sensors and technology for runners- featuring core temperature sensors, continuous glucose monitors, power meters, respiratory rate shirts, respiratory muscle trainers, moxy monitors and the vo2 master. Show Notes:Article on Core sensor and Hockey Players https://pubmed.ncbi.nlm.nih.gov/36939844/ Abstract Running Power for Economy Testing https://www.abstractsonline.com/pp8/#!/10799/presentation/3503 Article on Respiratory Muscle Training for Performance https://www.mdpi.com/1660-4601/18/13/6703 Article on Respiratory Muscle Training in Intermittent Sports https://www.mdpi.com/1660-4601/17/12/4448 Article with References to Muscle Oxygenation and Threshold Prediction https://www.outsideonline.com/health/training-performance/muscle-oxygen-sensors-research-2023/ | — | ||||||
| 7/17/23 |  E33 - What Sensors and Technology Should Runners Use? (Part 1) | Runners have more devices and technology available to them than ever before. What sensors and technology should runners use? Dave and Matt discuss the different types of sensors and devices on the market and who they might benefit. Show Notes:Article on Core sensor and Hockey Playershttps://pubmed.ncbi.nlm.nih.gov/36939844/ Abstract Running Power for Economy Testing https://www.abstractsonline.com/pp8/#!/10799/presentation/3503 Article on Respiratory Muscle Training for Performance https://www.mdpi.com/1660-4601/18/13/6703 Article on Respiratory Muscle Training in Intermittent Sports https://www.mdpi.com/1660-4601/17/12/4448 Article with References to Muscle Oxygenation and Threshold Prediction https://www.outsideonline.com/health/training-performance/muscle-oxygen-sensors-research-2023/ | — | ||||||
| 7/10/23 |  E32 - Velocity Based Training, Long Relays & Pre Race Pooping | In this episode Dave and Matt discuss Velocity Based Training, Matt's experience at EuroTrip (the European version of The Speed Project - a 400km point-to-point road relay through 3 countries in Europe) and some recent research on the benefits of pre-race pooping. Show Notes:Article on Performance Post Defecation: https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2206380 | — | ||||||
| 6/26/23 |  E30 - Sifan Hassan's Crazy Racing Schedule Including Chicago Marathon, Balancing 5k/10k & Marathon | This week Sifan Hassan annouced that she'll be lining up at the Chicago Marathon in the first week of October. The Chicago Marathon is just 6 weeks after the World Athletics Championships in Budapest where the reigning Olympic Champion will likely attempt to win two or three of the distance events on the track. Dave and Matt discuss the uniqueness of this racing schedule and how Sifan might approach training over the coming months. Show Notes Chicago Marathon Women’s Field Announcement https://worldathletics.org/competitions/world-athletics-label-road-races/news/chepngetich-hassan-sisson-chicago-marathon Budapest Timetable https://worldathletics.org/competitions/world-athletics-championships/budapest23/timetable Paris Olympics Timetable https://www.nbcolympics.com/news/track-field-2024-paris-olympic-games | — | ||||||
Showing 25 of 40
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.