Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇬🇧GB · Nutrition#1795K to 30K
- 🇧🇷BR · Nutrition#1131K to 10K
- 🇿🇦ZA · Nutrition#813K to 10K
- 🇵🇱PL · Nutrition#110500 to 3K
- 🇩🇰DK · Nutrition#176500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.3K to 30K🎙 Weekly cadence·44 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 59K🇬🇧51%🇧🇷17%🇿🇦17%+3 more - Active Followers
Loyal subscribers who consistently listen
3.1K to 18K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
The Food Fix: Why we cannot drug our way out of the Type 2 diabetes pandemic
Jun 12, 2026
58m 01s
A Guide to Weight Loss Injections
May 1, 2026
59m 55s
"Let There Be Light!”
Feb 12, 2026
1h 08m 51s
“What should we eat? Nutrition Lessons from 2m Years of Human Evolution“
Jan 9, 2026
47m 27s
GLP's are taking the world by storm but how safe and how effective are they?
Oct 3, 2025
56m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | ![]() The Food Fix: Why we cannot drug our way out of the Type 2 diabetes pandemic✨ | Type 2 diabeteslow-carb nutrition+4 | Dr Marcus Hawkins | ProLongevityThe Food Fix | Auckland, New Zealand | Type 2 diabeteslow-carb+5 | — | 58m 01s | |
| 5/1/26 | ![]() A Guide to Weight Loss Injections✨ | weight lossGLP-1+3 | Dr David Cavan | A Guide to Weight Loss Injections | — | weight lossGLP-1+3 | — | 59m 55s | |
| 2/12/26 | ![]() "Let There Be Light!”✨ | sauna therapylight therapy+4 | Brian Richards | — | — | saunalight therapy+5 | — | 1h 08m 51s | |
| 1/9/26 | ![]() “What should we eat? Nutrition Lessons from 2m Years of Human Evolution“✨ | nutritioncholesterol+3 | Sameer Dossani | — | — | cholesteroldietary choices+3 | — | 47m 27s | |
| 10/3/25 | ![]() GLP's are taking the world by storm but how safe and how effective are they?✨ | GLP-1 medicationsweight loss+4 | Bertie Stringer | GLP-1 medicationsProLongevity | — | GLP-1weight loss+4 | — | 56m 50s | |
| 10/1/25 | ![]() Food Addiction? It’s a Thing!!✨ | food addictionsubstance addiction+3 | Dr. Jen Unwin | — | — | food addictionsubstance addiction+3 | — | 27m 20s | |
| 8/5/25 | ![]() How to die young at an old age!✨ | lifestyle changehealth+4 | — | Type 2 DiabetesStrokes+4 | UKUS | ProLongevityhealthy living+7 | — | 47m 39s | |
| 3/13/25 | ![]() Ozempic, Wegovy and Mounjaro: Get the lowdown on these controversial weight-loss drugs | The ProLongevity Podcast Episode 39✨ | weight lossmedications+3 | — | OzempicWegovy+1 | — | OzempicWegovy+5 | — | 1h 02m 30s | |
| 2/4/25 | ![]() Dr Elena Gross - Managing Migraine without Meds! | The ProLongevity Podcast✨ | Migraine managementChronic migraines+3 | Dr Elena Gross | MigraKetProLongevity | — | migrainemanagement+5 | — | 1h 13m 19s | |
| 9/6/24 | ![]() Dr Sunny Kaler Are we in the midst of a hidden mental health crisis? | The ProLongevity Podcast✨ | mental healthNHS+3 | Dr Sunny Kaler | NHS | — | mental healthNHS+3 | — | 1h 09m 58s | |
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| 8/12/24 | ![]() Reed Davis Functional Medicine And Alternative Practitioners | The ProLongevity Podcast✨ | functional medicinealternative practitioners+4 | Reed Davis | Big FoodBig Pharma | USUK | functional medicinealternative practitioners+8 | ProLongevity | 1h 07m 17s | |
| 2/9/24 | ![]() Dr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity Podcast✨ | metabolic healthmental health+3 | Dr Georgia Ede | Change Your Diet, Change Your Mind | — | metabolic healthmental health+4 | — | 1h 41m 54s | |
| 1/19/24 | ![]() Dr Vyvyane Loh & Graham Phillips discuss metabolic health: what can we learn from Eastern Medicine? | Dr Vyvyane Loh and Graham discuss metabolic health what can we learn from eastern medicine? | — | ||||||
| 1/6/24 | ![]() Graham interviews Dr Erin Bellamy! | The Prolongevity Podcast - Episode 33 | In this episode of the ProLongevity Podcast. Graham interviews Dr Erin Bellamy where they discuss mental and metabolic health and the relation between them. | — | ||||||
| 12/22/23 | ![]() Graham interviews Elliott Overton! | The Prolongevity Podcast - Episode 32 | This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. | — | ||||||
| 12/8/23 | ![]() Graham interviews Dr Laureen Lawlor-Smith! | The Prolongevity Podcast - Episode 31 | Please enjoy the 31st episode of the ProLongevity Podcast where Graham interviews Dr Laureen Lawlor-Smith an industry expert! Dr Laureen Lawlor-Smith's social media: Website - https://lowcarbketohealth.com.au/ Facebook - https://www.facebook.com/lowcarbketohealthandlife Instagram - https://www.instagram.com/lowcarbketo.health/ Twitter/X - https://twitter.com/lawlor_smith This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/ | — | ||||||
| 10/20/23 | ![]() Graham talks to Casey Ruff! | The ProLongevity Podcast - episode 30 | Please enjoy our latest episode where Graham talks to Casey Ruff an entrepreneur, business owner, host of Boundless Body Radio, trainer and nutrition coach! | — | ||||||
| 9/25/23 | ![]() Graham interviews Dr Chris Knobbe! | Graham Phillips & Dr Chris Knobbe | The Prolongevity Podcast - Episode 29 | In this episode of the Prolongevity Podcast, Graham is interviewing Dr Chris Knobbe! Dr Chris Knobbe is a ophthalmologist, a leading nutrition researcher, author and founder of the Ancestral Health Foundation among many other incredible accomplishments. Graham and Chris talk about Nutrition and how nutrition has changed for the worse with ultra-processed foods and vegetable oils. Along with Chris Knobbe's new book - The Ancestral Diet Revolution. | — | ||||||
| 7/5/23 | ![]() Graham interviews Dr Bret Scher! | Graham Phillips & Dr Bret Scher | The ProLongevity Podcast - Episode 28 | Please enjoy our latest podcast with Dr Bret Scher! This episode of the ProLongevity podcast featuring Dr Bret Scher and Graham will include everything you need to know about Bret, the benefits of nutritional ketosis, and the next steps for clinical trials in nutritional ketosis in mental health. | — | ||||||
| 5/4/23 | ![]() Graham interviews Dr David Unwin, aka lowcarbgp! | Graham Phillips & Dr David Unwin | The ProLongevity Podcast - Episode 27 | Please enjoy our latest podcast with Dr David Unwin, aka LowCarbGP! This episode of the ProLongevity podcast featuring Dr David Unwin and Graham will include Wegovy and the effects, how to solve a pandemic of obesity and the Public Health England conference in May! As well as a Q&A segment with Dr Unwin! | — | ||||||
| 4/11/23 | ![]() Meet Cory: The American Pharmacist who (also) gave up drugs! | Graham Phillips & Cory Jenks | The ProLongevity Podcast - Episode 26 | Please enjoy our latest podcast with Cory Jenks (PharmD), a pharmacist, improv comedian and speaker! This episode of the ProLongevity podcast featuring Cory Jenks and Graham will include how Cory became an advocate for Low Carb diets, the question of has medicine has lost its humanity, and how can our kids be healthy when surrounded by junk food? As well as what's next for Cory and the future of medicine, all with the aim of helping you "Live Healthy for Longer". | — | ||||||
| 12/28/22 | ![]() Lies my doctor told me | Graham Phillips & Dr Ken Berry | The ProLongevity Podcast - Episode 25 | In this episode of the ProLongevity podcast featuring Dr Ken Berry @KenDBerryMD, Graham and Ken discuss Ken's book "Lies my Doctor Told Me." They expose numerous medical myths (such as avoiding sunlight) all with the aim of helping you "Live Healthy for Longer" You can watch this episode on all major streaming platforms today! | — | ||||||
| 12/5/22 | ![]() Reversing the ageing process | Graham Phillips & Dr Michael Bazlinton | The ProLongevity Podcast - Episode 24 | In this episode of the ProLongevity podcast featuring Dr Michael Bazlinton Graham and Michael discuss the science of ageing and ways to slow down (or even reverse) the ageing process You can watch this episode on all major streaming platforms today! | — | ||||||
| 11/2/22 | ![]() Escaping the "Tyranny of Food!" | Graham Phillips & Dr Tro | The ProLongevity Podcast - Episode 23 | In this episode of the ProLongevity podcast, Graham and the knowledgeable and caring physician Dr. Tro digs into the deep misconceptions of Big Food and Big Pharma, Escaping the 'Tyranny' of Food, and Perverse Incentives. You can watch this podcast on Apple Music, Spotify, and Youtube. | — | ||||||
| 10/3/22 | ![]() Life Begins at 65 | Graham Phillips & Warren Matthews (XtendLife) | The ProLongevity Podcast - Episode 22 | Enjoy this podcast with Warren Matthews, founder of X-tend Life! Graham and Warren, who discuss their personal health journeys and how to live healthier for longer. You can watch this podcast on Apple Music, Spotify, and Youtube. You can watch this podcast on Apple Music, Spotify, and Youtube. | — | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.

