“What should we eat? Nutrition Lessons from 2m Years of Human Evolution“

About this episode

Sameer Dossani shares his personal experiences with managing cholesterol through dietary choices, particularly focusing on his near-vegan diet.

In this conversation, Sameer Dossani discusses his health concerns related to cholesterol levels, particularly focusing on his dietary choices and their impact on his health. He shares insights into his near-vegan diet and how it relates to his cholesterol readings, providing a personal perspective on managing health through diet.

People in this episode

Guest: Sameer Dossani

Topics covered

• nutrition
• cholesterol
• diet
• health management
• vegan diet

Keywords

• cholesterol
• dietary choices
• vegan
• health concerns
• nutrition

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