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On the show
From 12 epsHosts
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Recent episodes
CF Palo Alto Only Allows 3x a Week - Tim Dymmel
May 16, 2026
58m 35s
Coach Sarah - Flutist, Air Force Master Sergeant, CFG SemiFinalist
May 8, 2026
56m 28s
The Diablo Way - Podcast Reborn
May 6, 2026
52m 12s
We Are Back! - The Diablo Way
May 1, 2026
51m 20s
NorCal Affiliate Owner Gathering Recap
Nov 19, 2025
1h 00m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/16/26 |  CF Palo Alto Only Allows 3x a Week - Tim Dymmel✨ | gym membership strategyCrossFit+3 | Tim Dymmel | CF Palo AltoCrossFit | — | gym membershipCrossFit affiliate+3 | — | 58m 35s | |
| 5/8/26 |  Coach Sarah - Flutist, Air Force Master Sergeant, CFG SemiFinalist✨ | CrossFitAir Force+3 | Coach Sarah | Air Force | — | CrossFitAir Force+3 | — | 56m 28s | |
| 5/6/26 |  The Diablo Way - Podcast Reborn✨ | podcast revivalaffiliate operations+3 | — | Diablo | — | Diablopodcast+5 | — | 52m 12s | |
| 5/1/26 | We Are Back! - The Diablo Way✨ | DiabloCrossFit Open+4 | — | CrossFitDiablo | — | DiabloCrossFit+5 | — | 51m 20s | |
| 11/19/25 |  NorCal Affiliate Owner Gathering Recap✨ | affiliate ownershipCrossFit strategies+3 | — | Diablo CrossFit | — | NorCalaffiliate owner+5 | — | 1h 00m 44s | |
| 11/19/25 |  NorCal Affiliate Gathering Recap Show✨ | Affiliate GatheringHighlights+3 | — | Diablo | — | Affiliate Owner GatheringDiablo+3 | — | 1h 00m 44s | |
| 11/19/25 |  Affiliate Owner Bitch Sesh with Tim Dymmel CF Palo Alto✨ | affiliate ownershipcoaching experiences+3 | Tim Dymmel | CF Palo Alto | — | affiliate ownercoaching+3 | — | 50m 58s | |
| 11/5/25 |  Robots, AI, BioHacking, Beer & CrossFit✨ | nutritioninjury recovery+4 | Chris Graham | Diablo CrossFit | — | CrossFitbiohacking+4 | — | 1h 14m 23s | |
| 11/5/25 |  Zia is betting on CrossFit!✨ | CrossFitaffiliate management+3 | Zia Rohrbaugh | CrossFit Counter CultureCrossFit Affiliate Council | Encinitas CaliforniaOceanside | CrossFitaffiliate+5 | — | 1h 04m 44s | |
| 10/22/25 |  Forging Elite Fitness and It's Open Season!✨ | CrossFitmarketing campaign+3 | — | CrossFitForging Elite Fitness | — | CrossFitForging Elite Fitness+3 | — | 51m 20s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 7/18/25 |  Juliet Starret - CF San Francisco Founder, NY Times Best Selling Author, Ready State owner✨ | CrossFit historymobility education+3 | Juliet Starret | CrossFit San FranciscoThe Ready State+1 | — | CrossFitmobility+3 | — | 1h 28m 23s | |
| 7/9/25 |  TJ's Gym: Selling HARD is hard. Owner: TJ Belger - est 2002 | In this very entertaining show, TJ talks about longterm business success. How to make profitable business decisions. Hiring quality coaches and more. | 1h 39m 58s | ||||||
| 6/13/25 |  NorCal Classic - Affiliates Save The Day! | We loved the festival feel at NCC! And, there's room for improvement. We'll talk workout design, equipment needs, and volunteers, | 1h 04m 02s | ||||||
| 5/31/25 |  Community Cup Chaos with JDFit CF Affiliate Owner | We'll talk about our plans for the Community Cup, ideas for execution and strategies for success. | 49m 34s | ||||||
| 5/29/25 |  Community Cup Chaos! Are you ready? | We talk with Affiliate Owner Jake Dickinson about the Community Cup - how the levels work and what the plan is for our affiliates | 49m 34s | ||||||
| 5/24/25 |  Fix Your Shoulders with Dr. Mike Hinderman | Dr. Mike Hinderman is a Board Licensed Chiropractor and a CrossFit Level 1 Coach. He started his successful practice from scratch - working with one client at a time. His protocols begin with assessment then movement therapy. He works with many Diablo members, coaches and athletes. | 1h 06m 49s | ||||||
| 4/25/25 |  Kendra Watters - R.N., Masters Athlete - Fixing the Workouts | We review Kendra's amazing fitness progress over the last 8 years at Diablo - while working full time as an R.N. - qualifying for Masters SemiFinals and Indy SemiFinals! And, we fix the team Semifinal workouts. | 1h 08m 37s | ||||||
| 4/16/25 |  CrossFit LOVE: Jeremy Thiel: 20yr Affiliate & 17yrs Competition Mgt. TFX | Jeremy talks about the success of his 20yr affiliate he shares with his sister Carey Kepler: CrossFit Central in Austin, TX. Jeremy is also the owner and Director of the TFX Invitational (The Fittest in Tx) CrossFit Competition - a CrossFit Games SemiFinal Qualifier and 17 year old competition - coming to Oklahoma City on May 16-18! | 55m 43s | ||||||
| 2/21/25 |  History of the CrossFit Games Open Competiton at Diablo | Special guest, Christy Lee - member, Mom of 2, wife of Jamie and former CrossFit competition athlete chimes in on the importance of the CrossFit Open to affiliates and the community. | 1h 02m 06s | ||||||
| 2/4/25 |  Run A Successful Intramural Open - Start to Finish | Rules. Scoring. The Draft! Weekly Challenges & Themes. Spreadsheet management. Friday Night lights. We cover it all in this podcast. | 57m 12s | ||||||
| 1/24/25 |  BOZ! - The 2025 CrossFit Open & Community Cup | CrossFit Competition Director, Adrian Bozman talks about the 2025 Competition Season - the origin of CrossFit competitions and the new Community Cup. | 48m 34s | ||||||
| 12/12/24 |  Autism. Family. CrossFit. A Mom's Story - Hannah Michaelsen | Mother & Diablo member, Hannah Michaelsen, shares her story of raising a son with Autism and how CrossFit has helped her and her son, Spencer. She's also the director of a non-profit family resource center that provides emotional support and resources to families with children with disabilities. | 1h 10m 11s | ||||||
| 12/5/24 |  Brian Boucher (MidState CrossFit) Why Affiliate? & Top 3 Things for 2025 | This was one of our best. Brian Boucher owns MidState CrossFit in Merced. He's also a Paramedic and an inspiring leader in the CrossFit Affiliate Community. In this episode, we talk about "why gyms should affiliate with CrossFit" and our top 3 recommendations for members and affiliate owners for an awesome 2025. | 1h 20m 04s | ||||||
| 11/25/24 |  Meal Prep Masters - Kim & Yvonne | Kim Hilen & Yvonne Howard, Masters of Meal Prep (and Fitness!) discuss their meal prep processes and strategies. | 59m 16s | ||||||
| 11/23/24 |  Healthcare Coverage For CrossFit Affiliates!? Dr. Tom McCoy | Dr. Tom McCoy, Director of the CrossFit Medical Society joins us to talk about the CrossFit Medical Society and Community Care - a new type of Healthcare Coverage for CrossFit Affiliates and soon all CrossFit participants! | 1h 16m 22s | ||||||
Showing 25 of 126
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