Episode 20 - Cognitive Distortions: How Your Thoughts Trick You
From Psyched For Sanity by psychedforsanity
March 31, 2026 · 31 min
About this episode
Dr. Doss and Dr. Parker explore cognitive distortions and their impact on perception and behavior.
https://youtu.be/hUPTQlv-yKE In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore cognitive distortions—the common thinking patterns that can negatively impact how we see ourselves, others, and the world. They break down what cognitive distortions are, why they happen, and how they can influence emotions and behavior. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity TikTok:&nb...
People in this episode
Hosts: Doss, Parker
Topics covered
- cognitive distortions
- thinking patterns
- emotions
- behavior
Mentioned in this episode
Books & works: Cognitive Distortions: How Your Thoughts Trick, Psyched for Sanity, Psyched For Sanity Podcast
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