Episode 21 - Emotions 101: Sadness

About this episode

In this episode, Dr. Doss and Dr. Parker discuss the significance of sadness as an emotion and its impact on processing loss and change.

https://youtu.be/FrsrQCkoDOY In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a focus on sadness. They explore why sadness is a natural and important emotion, how it shows up in our lives, and the role it plays in processing loss, change, and connection. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / psychedforsanitypo...

People in this episode

Hosts: Doss, Parker

Topics covered

• sadness
• emotions
• loss
• change
• connection

Mentioned in this episode

Books & works: Psyched for Sanity, Emotions 101, Psyched For Sanity Podcast

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