
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Self-Improvement#903K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·30 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Episode 30: What Matters Most in Teaching Psychology?
Jan 9, 2026
51m 18s
Episode 29: Existential Therapy: The Paradoxes and Passions of Living
Aug 23, 2025
43m 24s
Episode 28: How to Fall in Love with Questions
Jul 20, 2025
44m 42s
Episode 27: Start Making Sense
Jul 9, 2025
46m 27s
Episode 26: The Art and Science of Helping
Mar 17, 2025
52m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/9/26 | ![]() Episode 30: What Matters Most in Teaching Psychology?✨ | teaching psychologycareer development+3 | Eric Landrum | Psych Sessions | — | teachingpsychology+5 | — | 51m 18s | |
| 8/23/25 | ![]() Episode 29: Existential Therapy: The Paradoxes and Passions of Living✨ | existential therapyauthentic living+5 | Emmy van Deurzen | — | NetherlandsFrance+1 | existential therapyauthenticity+6 | — | 43m 24s | |
| 7/20/25 | ![]() Episode 28: How to Fall in Love with Questions✨ | questionspersonal growth+4 | Elizabeth Weingarten | How to Fall in Love with Questions | — | questionspersonal growth+6 | — | 44m 42s | |
| 7/9/25 | ![]() Episode 27: Start Making Sense✨ | psychologymeaning+4 | Dr. Steven Heine | Start Making Sense | — | psychologymeaning+5 | — | 46m 27s | |
| 3/17/25 | ![]() Episode 26: The Art and Science of Helping✨ | helping behaviorself-stigma+4 | Dr. Yi Du | The Art and Science of Helping | — | help mazeself-knowledge+4 | — | 52m 02s | |
| 12/19/24 | ![]() Episode 25: Loving Someone with a Mental Illness or History of Trauma✨ | mental illnesstrauma+4 | Dr. Michele Sherman | Psychology Life Lessons | — | mental healthtrauma+5 | — | 47m 20s | |
| 9/1/24 | ![]() Episode 24: Smart, Not Loud✨ | communicationself-advocacy+3 | Jessica Chen | communications training companySmart, Not Loud | — | communication skillscareer success+3 | — | 43m 44s | |
| 8/27/24 | ![]() Episode 23: Give to Grow✨ | business relationshipssales methods+3 | Mo Bunnell | company aiding in relationship building and business growthGive to Grow | — | business growthrelationship building+3 | — | 1h 01m 37s | |
| 5/12/24 | ![]() Episode 22: New Happy✨ | happinesswell-being+3 | Stephanie Harrison | The New Happy | — | happinesswell-being+4 | — | 1h 01m 08s | |
| 3/19/24 | ![]() Episode 21: Unlearning Silence✨ | communicationconflict management+3 | Elaine Lin Hering | Unlearning Silence | — | effective communicationconflict management+3 | — | 58m 13s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/15/24 | ![]() Episode 20: Scaling Up Change | This podcast features an interview with Dr. Steve Joordens, a professor of psychology at the University of Toronto, known for his innovative approach to large-scale education. Joordens discusses his journey into teaching large classes effectively using technology to enhance learning experiences. He shares insights into several advocacy causes he is passionate about, including improving diversity in DNA databases, combating loneliness and social isolation among students, and addressing the surge in sports gambling marketing. Joordens also delves into future educational paradigms, such as personalized AI learning assistants, and emphasizes the importance of psychological health, connection skills, and societal impact through education. More | 57m 45s | ||||||
| 2/6/24 | ![]() Episode 19: Learned Excellence | Psychology Life Lessons podcast features Dr. Dan Lannin's conversation with Dr. Eric Potterat and Alan Eagle, coauthors of "Learned Excellence." Eric, a former US Navy commander, discusses mental disciplines in high-end performance. Alan is an author and executive communications consultant with 16 years at Google. The episode offers practical tips for personal improvement.More | 1h 01m 11s | ||||||
| 2/3/24 | ![]() Episode 18: The Friction Project | Psychology Life Lessons is a podcast featuring conversations with psychology experts, extracting wisdom and life lessons. In a recent episode, Dr. Huggy Rao talks about leadership and his new book, The Friction Project. Huggy shares insights on how smart leaders navigate friction and offers profound life lessons applicable to various aspects of life and work.More | 42m 44s | ||||||
| 9/25/23 | ![]() Episode 17: Thinking Faster and Talking Smarter | In this episode, Dr. Dan Lannin has a conversation with Matt Abrahams, author of book Think Faster, Talk Smarter.More | 41m 12s | ||||||
| 6/21/23 | ![]() Episode 16: Improv Wisdom | In this episode, Dr. Dan Lannin has a conversation with Patricia Ryan Madson--a world expert on incorporating principles of improvisation into everyday life to improve health, well-being, and performance. Patricia shares some of her improv wisdom with the podcast, highlighting four important As: Attention, Acceptance, Appreciation, and Action.More | 1h 00m 00s | ||||||
| 6/13/23 | ![]() Episode 15: Blissed, Blessed, Pissed, and Dissed | In this episode, Dr. Dan Lannin has a conversation with Bill O’Hanlon–a renaissance man who has had a distinguished career as a therapist, writer, public speaker, and now as a professional songwriter.More | 59m 48s | ||||||
| 2/10/23 | ![]() Episode 14: Creativity…Finding the Balance | In this episode, Dr. Dan Lannin has a conversation with Dr. James C. Kaufman, Ph.D., about creativity and how it can affect our personal and professional lives. James is one of the world experts on creativity, and it is fascinating to learn from him about how creativity is conceptualized, how it can be developed, and how it affects the world. More Drs. Dan Lannin and James C. Kaufman | 1h 13m 15s | ||||||
| 12/19/22 | ![]() Episode 13: The Power of Play | In this episode, Dr. Dan Lannin has a conversation with the author and educator Clay Drinko about how to apply principles of improvisation to a person's everyday life. Performing improvisational theater requires listening, reacting, and living in the moment--and learning these skills are also beneficial for bolstering mental health and "getting our of your head." More Dan Lannin and Clay Drinko | 1h 09m 33s | ||||||
| 12/14/22 | ![]() Episode 12: Understanding Sexual Harassment | In this 12th episode, Dr. Dan Lannin has a conversation with Dr. John Pryor, Distinguished Professor Emeritus of Psychology at Illinois State University. John had a distinguished career studying a host of areas--and notably sexual harassment.More Dr. John Pryor | 1h 19m 43s | ||||||
| 12/3/22 | ![]() Episode 11: When Losing isn’t Losing | In this 11th episode, Dr. Dan Lannin has a conversation with Drs. Laura Finan and Julie Campbell--both professors of Developmental Psychology at Illinois State University. Both are brilliant professors that study interesting areas related to development.More | 1h 15m 45s | ||||||
| 11/10/22 | ![]() Episode 10: Taking a Risk and Betting on Ourselves | The conversation starts with a discussion of the benefit of taking risks and betting on yourself, moves to a discussion of strengths and wounds. The guests talk about how we form our identities, and that a part of being authentic is sometimes being clear about "who you are not." The podcast concludes with some wonderful rapid fire life lessons that include a challenge to think of authenticity as a verb (rather than an adjective), and the beauty that can open up in a person's life when they choose courage over comfort. More Episode 10: Drs. Nelson-Johnson, Sievert, and Ramaeker | 1h 18m 24s | ||||||
| 10/27/22 | ![]() Episode 9: Re-Authoring Our Lives: Self-Directed Stories | In this episode, Dr. Dan Lannin has a conversation with Drs. Luke Russell and Chang Su-Russell from Illinois State University. In this episode, Dr. Dan Lannin has a conversation with Drs. Luke Russell and Chang Su-Russell from Illinois State University. Luke studies resilience in relationships, and especially within families of divorce and stepfamilies. Chang studies development in early childhood and socialization to being a sibling and topics like race/ethnicity, and death/dying. The conversation starts with a discussion of narratives, and how the stories we tell influence our identity and even the lives of our families. Chang talks about the importance of meeting basic psychological needs like autonomy, competence, and relatedness--core aspects of Self-Direction Theory. More Episode 9: Drs. Luke Russel and Chang Su-Russell | 1h 06m 03s | ||||||
| 10/18/22 | ![]() Episode 8: Be True to Yourself | In this episode, Dr. Dan Lannin has a conversation with two prominent psychology researchers -- Dr. David Vogel and Dr. Nathaniel Wade from Iowa State University. The conversation starts by talking about finding and pursuing passions in work and in life, and continues with thoughts on what it means to be true to one's self. More Episode 8. Dr. David Vogel and Dr. Nathaniel Wade | 57m 07s | ||||||
| 10/10/22 | ![]() Episode 7: The Good Life: A Process, not a Destination | Life is really lived in the moments when we are not distracted.More Episode 7: Dr. Andrew Seidman | 55m 31s | ||||||
| 9/29/22 | ![]() Episode 6: Authentic Selves — Acceptance, Interconnectedness, and the Stories We Tell Ourselves | In this episode, Dr. Dan Lannin has a conversation with Marcia O'Donnell and Dr. Diane Zosky--two social workers at heart. Marcia reflects on her journey through a serious illness, and how it stripped away different false selves and fostered self-acceptance. Diane reflects on her own transitions in her life, and how big changes and transition can prompt a process of "returning to oneself."More Episode 6: Dr. Diane Zosky and Marcia O'Donnell | 1h 04m 28s | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.

























