Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Fitness#7530K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 ~2x weekly·9 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Who are you without your physique?
May 28, 2026
34m 57s
COMPARISON IS THE THIEF OF JOY!
May 7, 2026
39m 37s
FOOD OBSESSION & DISORDERED EATING IN BODYBUILDING!
Mar 30, 2026
52m 45s
CONTEST PREP: WHAT TO EXPECT, OFF SEASON PREP, AND SHOW DAY
Mar 20, 2026
48m 06s
WHEN TO COMPETE, FIT MODEL PRO DEBUT THOUGHTS, AND WEDDING PLANNING!
Mar 3, 2026
57m 21s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/28/26 | Who are you without your physique? | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 34m 57s | ||||||
| 5/7/26 | COMPARISON IS THE THIEF OF JOY! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 39m 37s | ||||||
| 3/30/26 | FOOD OBSESSION & DISORDERED EATING IN BODYBUILDING! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 52m 45s | ||||||
| 3/20/26 | CONTEST PREP: WHAT TO EXPECT, OFF SEASON PREP, AND SHOW DAY | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 48m 06s | ||||||
| 3/3/26 | WHEN TO COMPETE, FIT MODEL PRO DEBUT THOUGHTS, AND WEDDING PLANNING! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 57m 21s | ||||||
| 3/3/26 | BODYBUIDLING PET PEEVES, LIFE UPDATES, AND MORE! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 1h 02m 32s | ||||||
| 1/15/26 | ALL ABOUT COACHING: RED FLAGS, WHAT TO AVOID, WHAT TO LOOK FOR | Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you tha... | 56m 16s | ||||||
| 1/10/26 | HAPPY 2026! NEW YEARS GOALS AND RESOLUTIONS | Hosted by three powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you that w... | 55m 36s | ||||||
| 12/7/25 | BODYBUILDING MINDSET: HOW TO LOSE, & HOW TO KEEP YOUR COMPOSURE! | Hosted by three powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you that w... | 37m 47s | ||||||
| 11/15/25 | ALL ABOUT TRAINING, GLUTE DEVELOPEMENT, AND MORE! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by four powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking... | 58m 49s | ||||||
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| 10/16/25 | PUMP TALK: THE GIRLS ROOM | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by four powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just loo... | 1h 09m 42s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.