Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇹AT · Fitness#110500 to 3K
- 🇳🇿NZ · Fitness#166500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 ~2x weekly·9 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇦🇹50%🇳🇿50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
COMPARISON IS THE THIEF OF JOY!
May 7, 2026
39m 37s
FOOD OBSESSION & DISORDERED EATING IN BODYBUILDING!
Mar 30, 2026
52m 45s
CONTEST PREP: WHAT TO EXPECT, OFF SEASON PREP, AND SHOW DAY
Mar 20, 2026
48m 06s
WHEN TO COMPETE, FIT MODEL PRO DEBUT THOUGHTS, AND WEDDING PLANNING!
Mar 3, 2026
57m 21s
BODYBUIDLING PET PEEVES, LIFE UPDATES, AND MORE!
Mar 3, 2026
1h 02m 32s
Social Links & Contact
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/7/26 | COMPARISON IS THE THIEF OF JOY! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 39m 37s | |
| 3/30/26 | FOOD OBSESSION & DISORDERED EATING IN BODYBUILDING! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 52m 45s | |
| 3/20/26 | CONTEST PREP: WHAT TO EXPECT, OFF SEASON PREP, AND SHOW DAY | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 48m 06s | |
| 3/3/26 | WHEN TO COMPETE, FIT MODEL PRO DEBUT THOUGHTS, AND WEDDING PLANNING! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 57m 21s | |
| 3/3/26 | BODYBUIDLING PET PEEVES, LIFE UPDATES, AND MORE! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just... | 1h 02m 32s | |
| 1/15/26 | ALL ABOUT COACHING: RED FLAGS, WHAT TO AVOID, WHAT TO LOOK FOR | Hosted by Raven & Candice female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you tha... | 56m 16s | |
| 1/10/26 | HAPPY 2026! NEW YEARS GOALS AND RESOLUTIONS | Hosted by three powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you that w... | 55m 36s | |
| 12/7/25 | BODYBUILDING MINDSET: HOW TO LOSE, & HOW TO KEEP YOUR COMPOSURE! | Hosted by three powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking for motivation, we’re here to educate, inspire, and remind you that w... | 37m 47s | |
| 11/15/25 | ALL ABOUT TRAINING, GLUTE DEVELOPEMENT, AND MORE! | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by four powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just looking... | 58m 49s | |
| 10/16/25 | PUMP TALK: THE GIRLS ROOM | Welcome to PUMP TALK: THE GIRLS ROOM— Where Strength Meets Sisterhood 💪🏽 Hosted by four powerhouse female bodybuilders, this podcast is all about breaking barriers, building muscle, and empowering women to embrace their strongest selves — inside and out. Each episode dives deep into training, nutrition, mindset, and the realities of competing, while keeping it real about the ups, downs, and everything in between. Whether you’re stepping on stage, starting your fitness journey, or just loo... | 1h 09m 42s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.