Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇨🇦CA · Medicine#1095K to 30K
- 🇮🇳IN · Medicine#1081K to 10K
- 🇿🇦ZA · Medicine#583K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.3K to 35K🎙 Biweekly cadence·7 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
9K to 50K🇨🇦60%🇮🇳20%🇿🇦20% - Active Followers
Loyal subscribers who consistently listen
2.7K to 15K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Part 7 - Quitting Smoking Techniques
May 17, 2023
Unknown duration
Part 6 - Outsmarting Nicotine Withdrawal
May 17, 2023
Unknown duration
Part 5 - Triggers for Smoking
May 17, 2023
Unknown duration
Part 4 - Instant Help for Smoking Relapse Prevention
May 17, 2023
Unknown duration
Part 3 - Assessing Different Kinds of Smokers
May 17, 2023
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/17/23 | Part 7 - Quitting Smoking Techniques | Quitting Smoking Techniques - has the following 10 mini-sessions. 1. Challenge Your Beliefs 2. Mood and Smoking 3. Coming to Your Senses 4. Behavior and Smoking 5. Weight Concerns 6. Why People Change 7. About Mindfulness Meditation 8. Protect Your Body 9. Battle for Control 10. Breathe Deeply | — | |
| 5/17/23 | Part 6 - Outsmarting Nicotine Withdrawal | Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions. 1. Learn About Cravings 2. Anger 3. Anxiety 4. Coughing 5. Depression 6. Difficulty Concentrating 7. Increased Appetite 8. Insomnia 9. Restlessness 10. NRT Basics and Beyond | — | |
| 5/17/23 | Part 5 - Triggers for Smoking | Triggers for Smoking - has the following 9 mini-sessions: 1. Happiness 2. Being Around Other Smokers 3. When Drinking Alcohol 4. Anger 5. Depression 6. Fear 7. Relationship Problems 8. When Drinking Coffee 9. After a Meal | — | |
| 5/17/23 | Part 4 - Instant Help for Smoking Relapse Prevention | Instant Help for Smoking Relapse Prevention - has the following 15 mini-sessions. 1. Change Your Environment 2. Consider Leaving Immediately 3. Talk Yourself Out of Smoking 4. Call a Supportive Friend 5. Tolerate Your Bad Mood 6. Distract Yourself 7. Fast Forward 8. Reaffirm Your Commitment 9. Drink Water 10. Know There Are Firsts for Everything 11. Avoid Alcohol 12. Avoid Emotional Topics 13. Avoid Romanticizing Smoking 14. Avoid Smoke 15. A-Z Detour | — | |
| 5/17/23 | Part 3 - Assessing Different Kinds of Smokers | Part 3 - Assessing Different Kinds of Smokers Assessing Different Kinds of Smokers - has the following 8 mini-sessions: 1. What Kind of Smoker am I? 2. The Emotion Triggered Smoker 3. The Recreational or Social Smoker 4. The Alcoholic Smoker 5. The Scared to Quit Smoker 6. The Situational Smoker 7. The Worried About Weight Smoker 8. The Addictive Personality | — | |
| 5/17/23 |  Parts 1 and 2 - Preparing to Quit | Part One of this two part podcast is about Preparing to Quit. It has the following 12 min-sessions: 1. The Power to Quit 2. The Decision to Quit 3. What Quitting Smoking Can Teach 4. Self-reflection 5. Why Quit 6. Living with a Smoker 7. Being Assertive with Other Smokers 8. Quitting Alcohol and Smoking 9. Sad and Blue Every Day 10. Smoking by the Clock 11. Walk the Walk 12. Quit Day Checklist Part Two is about Planning a Specific Quit Day. It has the following 2 mini-sessions: 1. How to Set Your Quit Day 2. Welcome to Quit Day | — | |
| 5/17/23 | Quit Smoking - Teaser | No description provided. | — |
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.