
You Said You Want More.. Then Execute
From R & R With Chas by Chasmine Fulford
April 3, 2026 · 20 min · Season 4 · Episode 8
About this episode
Chas discusses overcoming procrastination and taking action to achieve your goals.
You said you want more... so what are you doing about it? In this episode, Chas gets real about procrastination, excuses, and the habit of starting “tomorrow.” If you’ve been feeling stuck, overwhelmed, or unmotivated, this is the push you need to get up and execute. This episode will challenge you to get out of your own way, take action, and move like the life you want is already yours. No more excuses—just results. Because at the end of the day—nothing changes until you do.
People in this episode
Hosts: Chas, Chasmine Fulford
Topics covered
- procrastination
- motivation
- self-improvement
- taking action
- overcoming excuses
Keywords
- procrastination
- motivation
- self-improvement
- action
- excuses
More episodes of R & R With Chas
- Your Habits Are The Problem · April 17, 2026 · 19 min
- Unwavering Commitment · April 10, 2026 · 17 min
- When Life Clears The Room · March 13, 2026 · 39 min
- Survival Mode Isn’t a Personality · February 2, 2026 · 32 min
- Motivation, Discipline, & Obedience- What Do You Do? · January 12, 2026 · 31 min
- Real Life Check-In · December 15, 2025 · 26 min
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