
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇳🇴NO · Alternative Health#2610K to 30K
- 🇵🇱PL · Alternative Health#163500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.3K to 17K🎙 Weekly cadence·33 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 33K🇳🇴91%🇵🇱9% - Active Followers
Loyal subscribers who consistently listen
3.1K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Turning Toward the Ache with Lisa Olivera
Apr 23, 2026
46m 51s
Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel
Feb 13, 2026
55m 02s
Hold Nothing with Elena Brower
Oct 30, 2025
44m 59s
Sacred Resilience in Yoga History with Anjali Rao
Oct 9, 2025
11m 31s
Finding Alignment with Ayurveda with Dr. Siva Mohan
Sep 17, 2025
33m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/23/26 | ![]() Turning Toward the Ache with Lisa Olivera✨ | pain and joyrelationship building+3 | Lisa Olivera | Human StuffThe New York Times+4 | Northern California | psychotherapyself-care+5 | — | 46m 51s | |
| 2/13/26 | ![]() Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel✨ | Zen Buddhismspirituality+4 | Zenju Earthlyn Manuel | Opening To DarknessThe Shamanic Bones of Zen | — | Zen Buddhismspirituality+5 | — | 55m 02s | |
| 10/30/25 | Hold Nothing with Elena Brower✨ | breathZen Buddhism+5 | Elena Brower | GloHold Nothing: An Invitation to Let Go and Come Home to Yourself+4 | — | breathZen Buddhism+7 | — | 44m 59s | |
| 10/9/25 | Sacred Resilience in Yoga History with Anjali Rao✨ | yoga historyfeminism+3 | Anjali Rao | Accessible Yoga AssociationRadiance Subscription+2 | — | yogafeminism+5 | — | 11m 31s | |
| 9/17/25 | Finding Alignment with Ayurveda with Dr. Siva Mohan✨ | Ayurvedawell-being+3 | Dr. Siva Mohan | UNAyurveda by Siva+1 | — | Ayurvedaneuroscience+3 | — | 33m 54s | |
| 8/28/25 | Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine✨ | honeybeescollective wellbeing+4 | Michelle Cassandra JohnsonAmy Burtaine | Wisdom of the Hivehttps://www.michellecjohnson.com/wisdom-of-the-hive+2 | — | honeybeescollective wellbeing+5 | — | 1h 09m 18s | |
| 8/12/25 | ![]() The Power of Yoga Nidra with John Vosler✨ | yoga nidrahealing modalities+3 | John Vosler | Yoga Nidra Certification | — | yoga nidraJohn Vosler+5 | — | 33m 41s | |
| 3/26/25 | Tea as a Ritual with Colin Hudon✨ | tea ritualmindfulness+3 | Colin Hudon | Living TeaThe Luminous Self+1 | Telluride | tea ceremonyliving tea+3 | — | 45m 07s | |
| 3/19/25 | Connecting with the Plant Realm with Crystal Marie Higgins✨ | plant wisdomCeltic traditions+3 | Crystal Marie Higgins | Empowered Life Circlecrystalmariehiggins.com+3 | — | plant realmCeltic wisdom+5 | — | 43m 24s | |
| 12/31/24 | ![]() Rest Is Sacred with Octavia Raheem✨ | restspiritual practice+4 | Octavia Raheem | Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of StillnessPause, Rest, Be+2 | — | restspirituality+5 | — | 40m 46s | |
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| 12/26/24 | ![]() The Heart of Who We Are with Caverly Morgan | What determines the path of discovering our true Self? Sometimes it begins with realizing who we are not… In this conversation, host Tracee Stanley and Caverly Morgan, spiritual teacher, non-profit founder, speaker, and author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness, dive into the increasingly vital call of these times to remember who we really are, not only for ourselves but also for the collective. This rich discussion covers: Caverly's experience as a monastic practitioner How our approach to practice can reinforce our karmic knots Bringing practice into our lives vs. bringing our life into practice Snapping out of our culture's illusion of grasping for "one more thing" when wholeness is something you can only experience, not consume Experiencing timeless reality Recommends practices for these heartbreaking times Wisdom found in Caverly's book as well as Tracee's book, The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are The power of healing in community Much more! Connect with Caverly and her books: The Heart of Who We Are: Realizing Freedom Together A Kids Book About Mindfulness Tracee's books: The Luminous Self Radiant Rest Visit TraceeStanley.com to find out more and join her newsletter to discover more events and retreats that center rest, creativity, and earth-centered practices. About our guest Caverly Morgan is a spiritual teacher, non-profit founder, speaker and writer who blends the original spirit of Zen with a modern nondual approach. She is the author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness. Caverly is the founder of Peace in Schools, a nonprofit that created the nation's first for-credit mindfulness class in public high schools. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001. Caverly leads meditation retreats, workshops and online classes internationally. Learn more at caverlymorgan.org. | — | ||||||
| 11/27/24 | Dream Wisdom with Athena Laz | Dreams are messengers of insights, prophecies, and creative inspirations, a doorway to discovering more about what lies in the depths of our being. Paying attention to our dreaming life is a way of weaving practice into a full cycle of a day and honoring the states of consciousness that we usually dismiss as not real or unimportant. They are also a way to help us heal. In this episode of Radiant Rest, Tracee Stanley hosts a fascinating conversation with Athena Laz, an intuitive, dream teacher, psychologist & author of The Alchemy of Your Dreams and The Deliberate Dreamers Journal, about dreaming as a powerful pathway to healing. They discuss: The story of how Athena discovered the world of dreams and the power they behold Different types of dreaming, including lucid, cognitive, and prophetic dreaming How to work with dreams and the symbols that arise in them What happens when we don't pay attention to what our dreams are trying to tell us The difference between lucid dreaming and astral projection The lucid dream that revealed to Tracee where, exactly, she would eventually move to Much more, including a visualization practice to connect with the dreaming world Resources Learn more about Athena Athena's books: The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation The Deliberate Dreamer's Journal Robert Monroe, a researcher of alternate states of consciousness Tracee's books: The Luminous Self Radiant Rest Visit TraceeStanley.com to find out more and join her newsletter to discover more events and retreats that center rest, creativity, and earth-centered practices. About our guest Athena Laz is a bestselling author and expert in the field of dreams, spirituality, and psychic intuition. Her bestselling books, The Alchemy of Your Dreams: A Modern Guide to Lucid Dreaming & Interpretation, and The Deliberate Dreamer's Journal are out now and have been translated into more than 13 languages worldwide. She has a new book and oracle deck coming out with Hay House in 2025. You can discover her work at www.athenalaz.com, and find her on social media: @athena_Laz. | — | ||||||
| 10/11/24 | ![]() Returning the Self to Nature with Jeanine Canty, PhD | Separation from nature is causing illness not only to ourselves but all beings and systems on the planet—yet our relationship with earth holds the potential for the healing we need, says Jeanine Canty, PhD, author of Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet and teacher of ecopsychology. In this episode, Jeanine joins host Tracee Stanley to share wisdom and tools from ecopsychology to expand our hearts and consciousness and bring about collective repair. They discuss: The definition and origin of ecopsychology, and how it differs from western psychology Collective narcissism, and how it's fueling a crisis Pathways to healing through an awareness of our reciprocity with all beings Tools and practices to disrupt the false self and shift into the ecological self Much more! Resources: Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet by Jeanine Canty, PhD About our guest: Jeanine M. Canty, PhD, is a professor of transformative studies at the California Institute of Integral Studies (CIIS) in San Francisco, telecommuting from Boulder, CO. Formerly the chair of environmental studies at Naropa University, she continues to teach at Naropa and at Pacifica Graduate Institute's ecopsychology certificate program. A lover of nature, justice, and contemplative practice, her teaching intersects issues of social and ecological justice, ecopsychology, and the process of worldview expansion and change. She is both editor and contributor to the books Ecological and Social Healing: Multicultural Women's Voices and Globalism and Localization: Emergent Approaches to Ecological and Social Crises. Her newest book is Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet (Shambhala Publications, 2022). Other selected works have been featured in A Wild Love for the World: Joanna Macy and The Work of Our Time, The Wiley Handbook of Transpersonal Psychology, The Body and Oppression: Its Roots, its Voices, and its Resolutions, Shadows and Light: Principles, Practices, Pedagogy, and Multicultural Perspectives of Contemporary Transpersonal Counseling. She is a certified meditation instructor as well as a Wilderness First Responder (WFR). | — | ||||||
| 9/26/24 | ![]() Illuminating Our True Nature with Michelle Cassandra Johnson | What are the lessons you're tired of learning? In yoga philosophy, the kleshas are patterns that create suffering, and exploring them can help us find peace and ease in our personal lives and within the collective. In this conversation, Tracee Stanley is joined by author, activist, spiritual teacher and practitioner, racial equity consultant and trainer, and intuitive healer Michelle Cassandra Johnson, whose new book, Illuminating Our True Nature: Yogic Practices for Personal & Collective Healing is a guide for turning towards—instead of away from—our suffering, not only to better understand why we suffer but also to also open up pathways to freedom. Tune in as Tracee and Michelle discuss: Why we resist suffering and how yogic tools and practices can help us overcome our samskaras (patterns) How avidya (ignorance) fuels our feelings of separation—especially from nature—and is at the root of suffering The prevailing wisdom of honey bees Why spiritual bypassing leads to more suffering Surprising lessons Michelle learned while writing her book Much more! Michelle's new book, Illuminating Our True Nature: Yogic Practices for Personal & Collective Healing, is available now wherever books are sold! Learn more here. Connect with Michelle and explore her books, offerings, and events at michellecjohnson.com | — | ||||||
| 8/30/24 | ![]() Slowing Down with Rosie Acosta | How does life shift when we give ourselves permission to slow down? In this episode, host Tracee Stanley and Rosie Acosta, author of You Are Radically Loved: A Healing Journey to Self-Love, dive into the ways we can savor the little moments and find peace in the practice of slowing down—even when we're in a season where it feels like everyone is speeding up. They discuss: Why it's important to intentionally slow down into presence Sacred boundaries and the practice of "compassionate no" Examining our tendency to fill our schedules Why we live in an optimization culture Much more! Connect with Rosie at radicallyloved.com and instagram.com/rosieacosta Tune in to her podcast, You Are Radically Loved, here More about Rosie Acosta, in her own words: I'm an Author, Meditation & Mindfulness Teacher. I am a first generation Mexican-American, grew up in the early 90's in East LA during the "Decade of Death." We are talking drive-by shootings, gang violence, everything one would need to grow up with PTSD. I've been on a 20-year journey through yoga and mindfulness, that completely changed my life. I've been teaching for over fifteen years. From my East Los Angeles roots to working with Olympic athletes, NFL champions, NBA All-Stars, and veterans of war, my mission is to help people overcome adversity and embrace self-love. Currently teaching on the #1 Meditation App, Headspace. | — | ||||||
| 8/16/24 | ![]() Healing After Heartbreak & Betrayal with Sara Avant Stover | When things fall apart, we may need support accessing our inner knowing and inner compass to navigate the grief. Sara Avant Stover wrote Handbook for the Heartbroken: A Women's Path from Devastation to Rebirth to help orient people experiencing a variety of forms of personal or collective heartbreak and support them in feeling a sense of validation and clarity. In this conversation, host Tracee Stanley and Sara discussed: Different types of heartbreak Intuition and reckoning with what we already know before our rational mind acknowledges it Bringing our true Self in relationship to the subconscious parts of ourselves created by upbringing and culture Collective heartbreak The necessity of processing grief in community The role of rest in healing from heartbreak Much more! Connect with Sara and get your copy of Handbook for the Heartbroken at saraavantstover.com Sara Avant Stover (she/her) is a Certified Internal Family Systems (IFS) Practitioner and business strategist to spiritual, entrepreneurial women. Specializing in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth, she's also the author of The Way of the Happy Woman (2011), The Book of SHE (2015), and Handbook for the Heartbroken (2024). After graduating Phi Beta Kappa and Summa cum Laude from Columbia University's all-women's Barnard College, Sara had a cancer scare, moved to Chiang Mai, Thailand, and, there, embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she's gone on to uplift the lives of tens of thousands of women worldwide. Having taught at some of the world's leading retreat centers like Kripalu, 1440 Multiversity, Shambhala Mountain Center, Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO. | — | ||||||
| 7/18/24 | Dare to Feel with Alexandra Roxo | What does it mean to live with a free open heart? To live boldly? To stop holding back and dive into the divine chaos and art of life? In this episode of Radiant Rest Podcast, host Tracee Stanley is joined by Alexandra Roxo, author of the new book Dare to Feel: The Transformational Path of the Heart. As a relationship and intimacy coach, a mentor to women, as well as a new mother, Alexandra is passionate about breaking patterns that keep us feeling alone and stuck. She brings psychology, spirituality, and conscious relationship work to her practice with couples and single women longing to call in and keep love. In this conversation, Tracee and Alexandra discuss: The ways in which we are taught not to feel Core wounds as a pathway to healing and reclaiming our essential Self What having a child revealed to Alexandra about her discomfort with chaos The breath is as a portal to the heart The writing and editing process of writing Alexandra's book More! Connect with Alexandra at alexandraroxo.com Alexandra's new book, Dare to Feel: The Transformational Path of the Heart, is now available where all books are sold Free Sensual Embodiment Practice: Take a few minutes of your day to drop into your gorgeous body and feel your heart open and sensuality come online with Alexandra's signature embodiment practice. About our guest: Alexandra Roxo is an artist, bestselling author, transformational coach, and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix's hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper's Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', is out with Sounds True and explores how to work through blocks to intimacy and passionate living through deep feeling and embodiment. | — | ||||||
| 2/7/24 | ![]() Divine Timing with Kaya Mindlin | Tracee Stanley chats with Kaya Mindlin, sought after and beloved Yoga educator. Kaya is a steward of Vedic teachings and brings her wisdom about divine timing and so much radiant wisdom about the New Year ahead. Find Kaya at yogawithkaya.com to explore her many rich offerings. | — | ||||||
| 12/1/23 | ![]() Renunciation with Kim Krans - Bonus Episode 13 | Kim Krans, visionary artist, author, musician, and yoga nidra guide, speaks with Tracee Stanley about her latest creation - the new game, Renunciation. This game asks you to take a rest from the overculture and reclaim what is most important in life as you let go of capitalism and explore karma. Originally recorded as part of the Creative Spark Series in the Radiance Subscription, we just had to share this on our podcast. You can explore yoga nidra with Kim here- You can also listen to music by Kim here. Kim received her BFA in drawing at Cooper Union in NYC, MFA in mixed media at Hunter College, and an MA in depth psychology and creativity at Pacifica Graduate Institute in California. Her seeker's heart has brought her to study in-depth practices of Classical Hatha, Kundalini Yoga, and shamanism in India, Africa, Europe, and the UK. Kim teaches events and workshops that activate the forces of creativity and radical transformation through art, meditation, mysticism, and movement. Quote from the Bhagavad Gita 18.47: It is better to do one's own dharma, even though imperfectly, than to do another's dharma, even though perfectly. By doing one's innate duties, a person does not incur sin. | — | ||||||
| 11/1/23 | ![]() Embracing Transition with Dr. Chelsea Jackson Roberts | Chelsea Jackson Roberts joins author Tracee Stanley to discuss embracing transitions and how her practice has supported her journey through the ebbs and flow of life as a new mother and householder, and star Peleton teacher. Read more about Dr Chelsea here: https://www.chelsealovesyoga.com/ | — | ||||||
| 12/11/21 | ![]() Pause, Rest, Be with Octavia Raheem | Tracee Stanley discusses the power of rest, transition, and pause with Octavia Raheem author of Gather, and the upcoming new book Pause, Rest, Be. They discuss the moment that Octavia knew that her life of "doing" needed to change and how rest inspires her work in Devoted to Rest a rest-based mastermind for high achieving Black Women and Women of Color. | — | ||||||
| 7/23/21 | ![]() Listening for Spirit with Elena Brower | Artist, writer, and yogini Elena Brower and host Tracee Stanley invite you to join them for a candid and personal talk on the creative processes and connection to Spirit. They discuss Elena's newest book Being You and her methods of writing and painting for the book. Elena and Tracee delve into the impacts of yoga on their creative practices, and the ways in which creativity,yoga , and meditation are intertwined. Elena stresses the importance of her morning meditations, as well as the ways in which she reminds herself of who she is every day. In a very special conclusion to their discussion, Elena leads listeners in an immersive and moving meditation. | — | ||||||
| 7/14/21 | ![]() Creativity in Rest with Chanti-Tacoronte- Perez | In a moving conversation between friends, Tracee Stanley sits down with ChantiTacoronte-Perez to consider the pressing topic of transitions and the ways in which change encourages creativity. They speak to the power of dream space and sleep as a mode and place of creation. Chanti discusses non-dominant handwriting and journaling after resting as a tool of connecting to a community of ancestors, and the beauty of surrender. Learn some tools of inspiration from this episode of the Radiant Rest Podcast. | — | ||||||
| 7/6/21 | ![]() Finding Refuge with Michelle Cassandra Johnson | Activist, author, teacher and healer Michelle Cassandra Johnson joins Tracee Stanley for a pertinent and poignant conversation on grief and healing. Michelle discusses her upcoming book Finding Refuge: Heart Work for Healing Collective Grief and her definition of collective grief. Michelle and Tracee talk through the presence of exhaustion in activist spaces in this past year following immense trauma. They also consider how to be in community to imagine hope and what is possible, and the radical gift of dreaming. They explore losing the illusion of control, and rituals for grief. Join them for a discussion on liberation in a time of deep mourning, making room for optimism and hope. | — | ||||||
| 2/25/21 | ![]() Trust Your Truth with Shannon Algeo | In this episode of the Radiant Rest Podcast host, Tracee Stanley sits down with writer, teacher, and speaker Shannon Algeo. They discuss his highly anticipated upcoming book Trust Your Truth on how to reclaim your power and confidence, as well as tools to develop a deeper sense of self-worth. As inspiration and a catalyst for the book, Shannon speaks to the ways bullying has shaped his abilities to set firm boundaries and commit to a practice. Shannon shares his liberation and insight alongside his experiences of profound heartbreak and his own dark night of the soul. Shannon speaks about the role of rest in yoga nidra in his awakening and sustaining balance. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.

















